Garlic Liquid

Discover the Advantages of Liquid Garlic Supplements

Did you know there is evidence of the culinary use of garlic in ancient caves and tombs from over 10,000 years ago, just after the last Ice Age? Indeed, garlic has long been prized for its strong, pungent flavour that is both savoury and slightly spicy. It is often used as a seasoning in many different dishes and can add depth and complexity to almost any meal and all sorts of cooking. However, it's also a popular supplement which is available in many formats, including liquid.

Garlic has also been used for millennia in medicinal applications thanks to its rich nutritional profile and the numerous health benefits it offers. Considerable research has shown that garlic boosts immunity, lowers inflammation, improves heart health, clears up skin problems, helps prevent and treat the cold and flu and other infections, helps attenuate and shorten the duration of upper respiratory tract infections, lowers blood pressure and cholesterol, balances blood sugar, boosts gut health, and improves digestion. 

These medicinal benefits apply both to fresh, raw garlic added to foods and dietary supplements. However, if you're looking for therapeutic doses to address a specific health condition, garlic supplements are what you'll need.

Key Benefits of Using Liquid Garlic for Health Support

Garlic supplements are widely available in health food stores and online, in a variety of different delivery formats, and in various potencies, according to individual needs. The most common forms of garlic supplements include capsules, tablets, softgels, as well as powdered extracts and liquids. Many people prefer liquid forms for several reasons. Let's take a closer look.

Why Choose Liquid Garlic: Enhanced Bioavailability and Convenience

Liquid garlic supplements offer many advantages compared to other forms, like pills and powders. These include:

• Enhanced bioavailability – Liquid garlic supplements are typically made using an extraction process that maximizes the release of active compounds in garlic, such as allicin. This improved bioavailability means that your body can absorb and utilize the active components in garlic more effectively.
• Easy absorption – Liquids are generally easier for the body to absorb than solid forms, such as capsules or tablets. When you take a liquid garlic supplement, the body can quickly assimilate it, allowing for faster absorption and health effects.
• Convenient and customizable dosing – Liquid garlic supplements often come with a dropper or measuring device, allowing you to easily control the dosage. This flexibility enables you to tailor the dose according to your specific needs, which can be especially helpful if you require a higher or lower amount of garlic for your particular health needs.
• Versatile usage – Liquid garlic supplements can be consumed directly or added to the beverage or food of your choice. Mix them with water, juice, and smoothies or incorporate them into your favourite recipes. This versatility allows you to add garlic to your diet more conveniently and enjoyably.

Liquid garlic supplements come in various potencies ranging from 500 to 10,000mg per serving. Always read and follow the dosing instructions on the product you purchase.

Final Thoughts, Considerations & Shopping Tips

When looking for a quality liquid garlic supplement, there are several key factors to consider, such as:

High Allicin Content – A high-quality garlic supplement should contain a high concentration of allicin or allicin-derived compounds. Look for products that specify the allicin content on the label.

All-Natural Ingredients – Check the ingredients list to ensure the supplement is made from all-natural sources. Avoid products that contain artificial additives, preservatives, or fillers. The fewer ingredients, the better!

Purity and Quality – Look for a supplement made from high-quality garlic and produced using strict quality control measures. It should be free from contaminants and adhere to good manufacturing practices (GMP). Third-party testing or certifications provide additional assurance of product quality.

Bioavailability and Absorption – Garlic supplements should be formulated to maximize bioavailability and absorption. Some supplements may include additional ingredients, such as black pepper extract (piperine), which can enhance the absorption of active compounds.

Proper Packaging – Liquid garlic supplements should be stored in a dark glass bottle to protect them from light and maintain their potency. Light exposure can degrade the active compounds in garlic.

Some of the most reputable brands of liquid garlic on the market are Kyolic and Strauss Herb.

Back to Top ↑