Green Superfood Supplements
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Research shows that diets rich in broccoli provide chemoprotective benefits, lower PSA levels, and have anti-inflammatory effects. BroccoProtect from Designs For Health combines broccoli seed extract with mustard seed powder to deliver sulforaphane glucosinolate and the myrosinase enzyme, crucial for converting to sulforaphane. This formulation supports detoxification, enhances antioxidant stat...
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Land Art's Chlorophyll aids with the purification of the blood by oxygenating red blood cells and helping your body to release toxins. Chlorophyll is also known to help alkalinize and deodorize the body. Sourced from high quality wild alfalfa that Chlorophyll is GMO free, cold extracted without chemical solvents by a supercritical process and is non-pasteurized. Containing a 100 mg dose of chlo...
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Chlorophyll 100 mg with Alfalfa from NOW is often used as a natural internal deodorant to help control body odours. Chlorophyll is a green pigment naturally produced by plants and algae and gives them their characteristic green color. Chlorophyll is critical for photosynthesis, the process by which sunlight is converted into chemical energy. Chlorophyll can function as a free radical neutralize...
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As a natural source of iodine, New Roots Herbal Kelp 225mg can help with thyroid function. Kelp is a type of seaweed with a high content of iodine, which makes it a very good remedy to maintain the proper function of the thyroid and other glands. The fibre content of kelp, known as "alginate", has also been shown to help slow fat absorption in the gut, thus aiding in weight loss. Natural health...
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Kelp is a type of seaweed with a high content of iodine, which makes it a very good remedy to maintain the proper function of the thyroid and other glands. The fibre content of kelp, known as "alginate", has also been shown to help slow fat absorption in the gut, thus aiding in weight loss. Natural health practitioners recommend kelp for a variety of conditions including: hypothyroidism, hair l...
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New Roots Herbal’s Simply Spirulina is a high-quality product packed with essential nutrients in a convenient vegetable capsule form. This freshwater algae is a powerhouse of vitamins, minerals, and protein, making it an excellent choice for overall health and vitality. Additionally, Simply Spirulina can support the immune system and reduce symptoms of allergic rhinitis. Incorporating this prod...
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ORGANIC CHLORELLA BROKEN CELL WALL FROM PRAIRIE NATURALS. Prairie Naturals Organic Chlorella contains significant levels of vitamins C and E, and contains all of the b-vitamins. On top of that, Prairie Naturals Organic Chlorella also is extraordinarily rich in iron and calcium, two very important minerals in the human body. Chlorella is a great source of antioxidants that helps protect cells a...
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ChloroPURE from Naka Platinum provides 100mg of chlorophyll and 10mg of vitamin C. Chlorophyll is a unique substance found in all plant life. It is the pigment that gives plants their characteristic green colour. As a rich source of nutrients, it is known to enhance the absorption and utilization of vitamins and minerals, as well as aid digestion. ChloroPURE is a source of antioxidants, is non-...
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Greens In Supplement Form: Empower Your Health
Green superfood supplements have been gaining in popularity over the last couple of decades, with research increasingly ramping up in recent years and cueing us into the many health benefits they offer. According to Health Canada, superfoods can be described as "foods that confer benefits to health due to their exceptional nutritional density. "Indeed, green superfoods are typically rich in vitamins A, C, E, K and the family of B vitamins, as well as contain an abundance of carotenoids, iron, iodine, magnesium, potassium, selenium, calcium, and many others.
Green Superfood supplements typically feature greens, a range of land and sea vegetables, probiotics, digestive enzymes, fibre, and many more nutrients. This helps explain why green superfood supplements are prized for their ability to bolster the body's nutritional profile and to help make up for a diet lacking in green leafy vegetables. They're also beneficial to enhance the body’s antioxidant profile (and protect against oxidative damage), help balance pH, bolster the body's detoxification processes, enhance post-exercise recovery and calm inflammation. Given the many health-promoting & protecting effects of green superfoods, they should ideally be thought of as foundational supplements, to be used both to help establish and help maintain optimal physical and mental health throughout life.
Greens Supplements Benefits
- Alkalinize the Body
- Boost the Body’s Detoxification Potential
- Enhance Antioxidant Protection
- Immuno-stimulant
- Stimulates Energy
Who Can Benefit From Green Superfood Supplements?
You may be wondering, why take a greens supplement? Your naturopath may recommend a green powder supplement to help bolster your body's antioxidant profile and improve energy, especially if you are someone who doesn't consume a lot of fresh fruits and vegetables. You may also consider these supplements if you are: constantly on the go or live a stressful lifestyle, if you regularly expose yourself to physical stressors (workouts, running, cycling, etc.), or if you're living with a long-term inflammatory condition (arthritis, COPD, etc.).
Bodybuilders who regularly expose themselves to oxidative stress and inflammation may also benefit from a green superfood supplement. It can help stimulate post-exercise recovery, prevent tissue damage and support the body’s natural inflammatory response. Green superfoods are also ideal at helping these individuals alkalinize their bodies and help mitigate lactic acid build-up in the bloodstream.
Key Considerations When Using Green Superfood Supplements
It's best to take your greens either in the morning or mid-day because all the phytonutrients can provide a natural boost in energy.
Most green superfood supplements aren’t recommended during pregnancy or lactation because they often contain a range of medicinal plants and herbs. Likewise, they aren't appropriate for those taking blood thinners or any other prescription medication; in those with gallstones, a bile duct obstruction, stomach ulcers, or excess stomach acid.
When buying greens supplements, look for one that is: Certified Organic, Third Party Tested, Non-GMO Verified and delivers a broad spectrum of highly bioavailable nutrients. You’ll also want to consult the list of non-medicinal ingredients (or excipients) to make sure the formula you’re considering is free from artificial flavours, sweeteners, preservatives and fillers or does not contain common allergens.
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