Holy Crap Cereal - 225g - Hapi Foods
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Shop Now >- Nutritional Facts (per 2 Tbsp):
- 110
- Calories
- 6g
- Fats
- 0.5g
- Saturated
- 0g
- Trans
- 0g
- Cholesterol
- 3mg
- Sodium
- 15g
- Carbohydrates
- 6 g
- Fibre
- 3 g
- Sugars
- 5 g
- Proteins
- 75mg
- Calcium
- 0.75mg
- Iron
Organic Chia, Organic Buckwheat, Organic Hulled Hemp Seeds, Organic Raisins, Organic Dried Cranberries (sugar, sunflower oil), Organic Apple Bits, Organic Cinnamon.
Refrigerate after opening. All natural ingredients (no GMO). Gluten free & wheat free.
Cereal
225g
Mix 2 tablespoons with 4 tablespoons of almond, soy or hemp milk or milk. Or sprinkle 1 tablespoon on yogurt, oatmeal or granola. Stir, wait 3-4 minutes... enjoy!
- Digestion Support
- Gluten free
- Lactose free
- High in dietary fibre
- High in iron
- Rich in omega 3, omega 6 and antioxidants
- Reviews
- POST A NEW REVIEW
Holy Crap Cereal
Artisan Made Wheat Free Cranberry Raisin Apple
Organic Chia -Typically contains 20% protein, 34% oil, and 25% dietary fibre. Organic Chia contains the highest omega-3 nutrient source found in nature with perfectly balances omega 3, 6, 9 profiles and ratios.
Hulled Hemp Seeds -are low in carbohydrates, high in protein and are suitable for those unable to eat or digest gluten, sugar, milk, nuts & meat. Hulled hemp seeds contain the essential amino acids and fatty acids required to maintain health.
Buckwheat -is rich in iron, zinc, selenium, protein & antioxidants.
There's a reason why "Holy Crap" is known as the world's most amazing breakfast cereal
And it's not just because this hand-blended organic cereal contains an ancient super food that's a source of calcium and protein... it's:
Gluten free
Lactose free
High in dietary fibre
High in iron
Rich in omega 3, omega 6 and antioxidants
It's also because this health-packed raw food cereal is so incredibly delicious. In fact, when we were just starting out one of our very first customers left us a message telling us, "Holy Crap... this is amazing!". That's where the name "Holy Crap" comes from. Hard to believe it but our customers have already eaten Holy Crap and Skinny B over 2 million times in the last short while.
FAQ
Q.Do I cook it?
A.No, it is a raw cereal and ready to eat after mixing in either you milk, almond, hemp or soya beverage. Then wait about 3-4 minutes and enjoy!
Q.Can I add it to my cooked oats or muesli?
A.Yes, but wait until the cooked oats have cooled before mixing in one or two tablespoons.
Q.How do I store it and how long does the cereal keep?
A.Your cereal will stay fresh unrefrigerated for several weeks after opening and up to three months in the fridge. Refrigerating the cereal bags after opening is best. In a cool cupboard or unopened cereal will remain fresh for one year.
Q.Am I going to go to the bathroom right away?
A.We suggest that you eat the cereal for a week and then see the results for yourself.
Q.What is the difference between Holy Crap and Skinny B?
A.Skinny B has no fruit or added sugar. It also contains 50% more Chia than Holy Crap. Skinny B has a very low glycemic index.
Q.Where does your chia come from?
A.Our certified black organic chia is grown in the highlands of Mexico and is higher in calcium than some other brands.
Ancient Super Food of the Aztecs
The key ingredient of Holy Crap is Chia, or Salvia Hispanica L. This recently revived oil seed crop is considered a perfect food because it's one of the few vegetarian sources ofcomplete protein. The Aztecs valued it more highly than gold.
A Small Amount Packs a Huge Punch
One complete serving of Holy Crap is just 2 tablespoons of cereal mixed with 4 tablespoons of milk, yogurt, almond milk, hemp milk, or rice milk. This slow-burning rocket fuel leaves yousatisfied without feeling bloatedand one small bag can last for more than a week.
What's the difference between Holy Crap and Skinny B?
Holy Crap
All natural ingredients (no GMO): organic chia, hulled hemp hearts, organic buckwheat, organic cranberries, organic raisins, apple bits, organic cinnamon
Skinny B
All natural ingredients (no GMO): organic chia, hulled hemp hearts, buckwheat
Kick-Start Your Healthier Eating Plan ASAP
If you're looking for ways to include more healthy raw organic foods in your diet, Holy Crap or Skinny B are both perfect breakfast foods!
What People Say about Chia:
O, The Oprah Magazine, January 2010...
"Chia is the world's healthiest whole food" and "Chia seeds are comparable to flax seeds in brain-and heart healthy Omega3s, contain more calcium than milk and are on par with blueberries for cell growth fighting antioxidants." Dr. Oz's AntiAging Checklist... "Chia is as chockfull of fiber as other whole grains, but it packs even more vitamins and it's very rich in the next big category, which are Omega - 3 fatty acids"
The Chia Book, The University of Arizona Press...
"Chia has more Omega 3 than fish oil, flaxseed and marine algae. It has more protein, lipids, energy and fiberbut fewer carbsthan rice, barley, oats, wheat or corn. It is low in sodium: 78 times less sodium than salmon, 237 times less than tuna. Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper."
CHIA (SALVIA HISPANICA)
Ch-ch-ch-chia. Did you know that the once popular commercial product known as the chia pet was actually the new super food? That's right, Chia is an excellent source of omega 3 fatty acids, protein, antioxidants, and both soluble and insoluble fibre. p.s. Please don't eat your chia pet ...
Chia seeds are derived from the plant called Salvia hispanica. Salvia hispanica is a flowering plant in the mint family and is native to central and southern Mexico and Guatemala. Chia was considered a staple food of the Aztec cultures, who would say that one small serving was all a man needed to run for a day. Australia is now one of the largest producers of chia in the world.
Chia seeds are high in omega 3 fatty acids, found normally from fish sources. It is both qualitatively and quantitatively high in complete protein, both soluble and insoluble fibre, as well as anti-oxidants, magnesium, calcium, iron and vitamin C.
A study conducted on Salba, a specific brand of Chia, found that 3.5 oz of Salba contained as much omega 3 as 28 oz of salmon, as much calcium as 3 cups of milk, and as much iron as 5 cups of raw spinach. Chia is also gluten free, a bonus for those with gluten sensitivities who have a hard time increasing fibre consumption. All that nutrition and it's also low in calories.
Studies have shown its use in the treatment of Type II Diabetes. As a high source of fibre, it regulates blood sugar and insulin release by slowing digestion and therefore preventing the sugar "spikes" that are common after meals. Similarly, chia is said to be complimentary to exercise programs aimed at weight loss, as it keeps individuals feeling satisfied longer and therefore decreases total caloric consumption. It has also been shown to reduce inflammation (It decrease C- reactive protein, a marker of inflammation in our blood.), decrease blood pressure and has blood thinning effects, making it useful in the treatment and prevention of atherosclerosis, stroke and myocardial infarction (heart attack).
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