Cayenne

How Does Cayenne Pepper Help Cholesterol?

Are you wondering how to lower your cholesterol levels naturally with the best supplements? Did you know that Cayenne pepper has been used in myriad culinary and medicinal applications for well over 9000 years? Indeed, cayenne pepper is a fiery and flavorful spice that originated in South America. Native to the tropical regions of Central and South America, particularly in countries like Brazil and Peru, cayenne pepper is derived from the fruit of the Capsicum annuum plant. Read more >

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  1. Cayenne 500mg - 100 Caps
    CAYENNE 500MG FROM NOW FOODS NOW Cayenne Caps 500 mg stimulates Healthy Digestion. Cayenne also works to support and relieve cardiovascular health, cold hands and feet, indigestion, arthritis, preventative for colds and flus and pain relief. Cayenne Pepper is a HOT herb that may be more easily taken in capsules with meals. [CAPS]
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  2. Strauss Heart Drops (Cinnamon) - 100ml
    NEW CINNAMON FLAVOUR WITH EUROPEAN MISTLETOE By Master Herbalist Jim Strauss, this carefully formulated liquid is a high quality herbal extract to promote optimal cardio-health. Strauss Heart Drops contain herbs widely used for heart health including Garlic (lowering cholesterol), Hawthorn (strengthening heart muscle), Cayenne (circul...
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  3. Cayenne 42,000 SHU 470mg - 90 Caps
    CAYENNE CAPSICUM ANNUUM FROM NATURAL FACTORS Cayenne or Capsicum spp (Capsicum frutescens and Capsicum annum) is a very useful stimulant, regulating blood flow and helpful to the cardiovascular system. Cayenne may reduce blood cholesterol and triglyceride levels and platelet aggregation. [CAPS]
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  4. Cayenne 100mg - 90 Caps - Organika
    Cayenne pepper is traditionally used as a digestive aid and to improve circulation. Organika’s premium quality Cayenne provides you with 100mg per capsule for an antioxidant rich way to naturally boost metabolism, encourage detoxification and improve circulation. A type of Cassicum annuum, cayenne is a moderately hot chili pepper often...
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Best Supplements To Lower Cholesterol

How Does Cayenne Pepper Support Cholesterol?

Are you wondering how to lower your cholesterol levels naturally with the best supplements? Did you know that cayenne pepper has been used in myriad culinary and medicinal applications for well over 9000 years? Indeed, cayenne pepper is a fiery and flavorful spice that originated in South America. Native to the tropical regions of Central and South America, particularly in countries like Brazil and Peru, cayenne pepper is derived from the fruit of the Capsicum annuum plant. The chilli pepper was revered by indigenous peoples who used it both as a food seasoning and for its medicinal properties. 

The chemical composition of cayenne pepper is what gives it its characteristic heat. It contains a compound called capsaicin, responsible for the spicy sensation when consumed. Capsaicin stimulates pain receptors in the mouth, creating a burning sensation and causing the brain to release endorphins, creating a sense of pleasure. Beyond capsaicin, cayenne pepper also contains various vitamins and minerals, including vitamin A, vitamin C, and potassium, making it a culinary delight and providing numerous health benefits.

Capsaicin has been the subject of considerable research on its effects on cholesterol levels. Capsaicin, in fact, has been shown to help lower levels of LDL "bad" cholesterol. Additionally, capsaicin can increase HDL "good" cholesterol, which helps remove LDL cholesterol from the bloodstream. These effects are why cayenne is often recommended to improve blood lipid profiles and protect overall cardiovascular health.

How Does Cayenne Pepper Increase Heart Health?

Cholesterol is a fatty substance found in the cells of our bodies and in the foods we consume. It is crucial for various bodily functions, such as building cell membranes and producing hormones. However, when cholesterol levels become too high, it can accumulate plaque in the arteries, increasing the risk of heart disease, stroke, and all sorts of cardiovascular events. Cayenne supplements, in conjunction with a healthy diet, regular exercise, and stress management, can significantly help with cholesterol management. Among other benefits, cayenne helps:

Variety of Cayenne Pepper Supplements To Lower Cholesterol

Cayenne pepper can easily be incorporated into the diet by adding it to food in either its natural or powdered form. For more robust support, cayenne can be purchased in supplement form – principally in capsules or in liquid extract – for those wanting to fully capitalize on the plant's therapeutic benefits. Manufacturers of cayenne supplements typically use Scoville Heat Units (SHUs) to measure potency. The range is usually between 40,000–100,000, though because they’re in capsules, the heat associated with eating fresh raw peppers does not really come through. A daily dose of 2–6 mg capsaicin is generally recommended for heart health and cholesterol support.

Shopping For High-Quality Supplements To Lower Cholesterol

Cayenne is usually well tolerated in moderate doses, though it can cause side effects when taken in higher amounts. Side effects can include upset stomach and GI irritation, sweating, flushing and runny nose. Also noteworthy is that cayenne pepper tends to increase bleeding tendency, so it’s advised to discontinue use at least two weeks before any scheduled surgery. Moreover, medications that affect coagulation, such as anticoagulants and antiplatelet drugs, should likewise not be used with cayenne pepper. 

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