Senna
Senna Herbal Supplement Benefits
Senna (Senna alexandrina) is an ornamental herb plant that figures prominently in herbalism. Its name is from the Arabic word "sana," meaning a medicinal plant. The plant belongs to the legume family Fabaceae and thrives in semi-arid climates, originating in the Sudanese region of North Africa, where it was first cultivated for medicinal use. Read more >-
CELEBRATION HERBALS SENNA LEAF TEA all starts with the herbs. Dedicated to bringing you the best tasting teas, Celebration Herbal grows and processes their Senna Leaf Tea as close to "the way nature intended" as possible. The herbs are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in eve...CELEBRATION HERBALS SENNA LEAF TEA all starts with the herbs. Dedicated to bringing you the best tasting teas, Celebration Herbal grows and processes their Senna Leaf Tea as close to "the way nature intended" as possible. The herbs are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in every cup of tea. The use of Senna as an herb apparently predates written records. It is native to Arabia and Somolia, but now grows in most tropical parts of the world where there is rich soil. [TEA BAGS]+ Earn 5 Reward Points
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Senna Herb Supplement
Senna (Senna alexandrina) is an ornamental herb plant that figures prominently in herbalism. Its name is from the Arabic word "sana," meaning a medicinal plant. The plant belongs to the legume family Fabaceae and thrives in semi-arid climates, originating in the Sudanese region of North Africa, where it was first cultivated for medicinal use. Over time, Senna's popularity spread across the Middle East and eventually reached the Indian subcontinent. Today, Senna can be found in various tropical and subtropical regions worldwide.
The Senna herb contains anthraquinones, particularly sennosides A and B, which impart the leaves with powerful laxative effects. Notably, these compounds stimulate the muscles of the colon, which promotes bowel movements and, ultimately, relieves constipation. The Ebers Papyrus, one of the oldest preserved medical texts, mentions using Senna as a laxative, with ancient Greek and Roman physicians later recognizing the plant's digestive properties in general.
Beyond its role as a laxative and digestive aid, recent research suggests that Senna may have other exciting benefits, such as weight management. While Senna is generally safe for short-term use, it's important to mention that it should be used with caution, as prolonged or excessive use may lead to dependence, electrolyte imbalance, and other complications. Always follow the dosing instructions on the product you purchase. Do not use Senna for an extended period without consulting a qualified healthcare practitioner.
Top Health Benefits of Senna
- Aids Colon Cleansing By Promoting The Elimination Of Wastes & Toxins
- May Provide Relief From Hemorrhoids
- Promotes Bowel Regularity
- Relieves Constipation & Bloating
- Supports Gastrointestinal Health
- Weight Loss Aid
Who Should Consider Senna Herbs?
Individuals who may benefit from using Senna include those experiencing temporary constipation or needing relief from occasional irregularity. It can be beneficial for people with conditions such as irritable bowel syndrome (IBS) or those recovering from surgery when temporary assistance in promoting regular bowel movements is necessary.
Senna Supplement Varietes & Herbs
Sessa can be purchased by itself either in dried leaf form, as well as in teabags, or as a supplement, in capsules, tablets, liquid tincture, or powder. It is also frequently added to combination laxative supplement blends alongside other herbs such as cascara sagrada, aloe, rhubarb, slippery elm, and psyllium.
Final Considerations
Senna should be used with caution in pregnant and breastfeeding women, as its safety in these situations is not well-established. Notably, it can cause uterine contractions. Also noteworthy, Senna is generally not recommended for use in children under the age of 2, and those over age 2 should only use it under the guidance of a healthcare professional.
Senna should not be used if there is a known or suspected intestinal obstruction, as it can worsen the condition. People with Crohn's disease or ulcerative colitis should avoid Senna, as it may exacerbate intestinal inflammation.
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