Senna

Senna Herbal Supplement Benefits

Senna (Senna alexandrina) is an ornamental herb plant that figures prominently in herbalism. Its name is from the Arabic word "sana," meaning a medicinal plant. The plant belongs to the legume family Fabaceae and thrives in semi-arid climates, originating in the Sudanese region of North Africa, where it was first cultivated for medicinal use. Read more >

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  1. Senna 150mg - 60 Caps
    Senna is a well known medicinal plant recommended to use when we experience occasional constipation. Adrien Gagnon’s Senna can accelerate intestinal transit and help to relieve intestinal discomfort. Ideal for people who have occasional constipation, Senna is such as powerful laxative that it can cause sharp stomach pains and cramping ...
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  2. Senna Leaf Tea (Loose Organic) - 50g
    CELEBRATION HERBALS SENNA LEAF TEA all starts with the herbs. Dedicated to bringing you the best tasting teas, Celebration Herbal grows and processes their Senna Leaf Tea as close to "the way nature intended" as possible. The herbs are organically grown and prepared, ensuring their natural taste and active properties are enjoyed in eve...
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  3. Senna Leaf Tea (Organic) - 24 Tea Bags
    CELEBRATION HERBALS SENNA LEAF TEA CELEBRATION HERBALS SENNA LEAF TEA all starts with the herbs. Dedicated to bringing you the best tasting teas, Celebration Herbal grows and processes their Senna Leaf Tea as close to "the way nature intended" as possible. The herbs are organically grown and prepared, ensuring their natural taste and ...
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  4. Senna With Cranberries Tea (Pure Quality) - 24 Tea Bags
    Senna With Cranberries Tea from Celebration Herbals is made with senna leaf, cranberries and hibiscus that have been carefully selected and thoroughly tested to ensure that the highest potency and flavour goes into every cup of tea. Senna is believed to be a natural and powerful laxative. Often combined with cinnamon, ginger, anise, an...
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  5. Senna With Lemongrass Tea (Organic) - 24 Tea Bags
    Senna With Lemongrass Tea from Celebration Herbals is made with organically grown and prepared senna and lemongrass, ensuring their natural taste and active properties are enjoyed in every cup of tea. Senna is believed to be a natural and powerful laxative. Often combined with cinnamon, ginger, anise, and fennel, Celebration Herbals co...
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  6. Senna Leaves 450mg - 100 Caps
    SENNA LEAVES FROM NATURE'S WAY A NATURAL HERBAL LAXATIVE. Senna Leaves have been traditionally used for the relief of occasional constipation. A small shrub native to India, the leaves and pods of the Cassia angustifolia (senna) have potent laxative stimulating properties. Nature's Way Senna contains 450 mg per capsule and usually pro...
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  7. Senna Leaf (Organic Loose) - 454g
    Organic Connections Senna leaf is grown without the use of pesticides, making it certified organic. Senna is part of the Fabaceae family, a flowering shrub that grows spiky branches with leaves and blooms yellow flowers. Organic Connections harvests the leaves of the plant and cuts and sifts them into a dried bulk herb. Traditionally, ...
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  8. Sheep Sorrel (Organic Loose) - 454g
    Often referred to as red sorrel or sour weed, sheep sorrel is a species of flowering plant in the buckwheat family, Polygonaceae. The plant is native to Eurasia and the British Isles and grows close to the ground like a weed with smooth, reddish-brown flowers. The active ingredients in sheep sorrel include anthraquinones and oxalates, ...
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Senna Herb Supplement

Senna (Senna alexandrina) is an ornamental herb plant that figures prominently in herbalism. Its name is from the Arabic word "sana," meaning a medicinal plant. The plant belongs to the legume family Fabaceae and thrives in semi-arid climates, originating in the Sudanese region of North Africa, where it was first cultivated for medicinal use. Over time, Senna's popularity spread across the Middle East and eventually reached the Indian subcontinent. Today, Senna can be found in various tropical and subtropical regions worldwide.

The Senna herb contains anthraquinones, particularly sennosides A and B, which impart the leaves with powerful laxative effects. Notably, these compounds stimulate the muscles of the colon, which promotes bowel movements and, ultimately, relieves constipation. The Ebers Papyrus, one of the oldest preserved medical texts, mentions using Senna as a laxative, with ancient Greek and Roman physicians later recognizing the plant's digestive properties in general. 

Beyond its role as a laxative and digestive aid, recent research suggests that Senna may have other exciting benefits, such as weight management. While Senna is generally safe for short-term use, it's important to mention that it should be used with caution, as prolonged or excessive use may lead to dependence, electrolyte imbalance, and other complications. Always follow the dosing instructions on the product you purchase. Do not use Senna for an extended period without consulting a qualified healthcare practitioner.

Top Health Benefits of Senna

Who Should Consider Senna Herbs?

Individuals who may benefit from using Senna include those experiencing temporary constipation or needing relief from occasional irregularity. It can be beneficial for people with conditions such as irritable bowel syndrome (IBS) or those recovering from surgery when temporary assistance in promoting regular bowel movements is necessary.

Senna Supplement Varietes & Herbs

Sessa can be purchased by itself either in dried leaf form, as well as in teabags, or as a supplement, in capsules, tablets, liquid tincture, or powder. It is also frequently added to combination laxative supplement blends alongside other herbs such as cascara sagrada, aloe, rhubarb, slippery elm, and psyllium.  

Final Considerations

Senna should be used with caution in pregnant and breastfeeding women, as its safety in these situations is not well-established. Notably, it can cause uterine contractions. Also noteworthy, Senna is generally not recommended for use in children under the age of 2, and those over age 2 should only use it under the guidance of a healthcare professional. 

Senna should not be used if there is a known or suspected intestinal obstruction, as it can worsen the condition. People with Crohn's disease or ulcerative colitis should avoid Senna, as it may exacerbate intestinal inflammation.

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