Uva Ursi

Uva Ursi As An Herbal Supplement

Uva Ursi, or Arctostaphylos uva-ursi, is a remarkable herb that has been revered for its medicinal properties for centuries. Also known as bearberry, this plant is native to North America, Europe, and Asia, thriving in arctic and subarctic regions. Read more >

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  1. Uva Ursi Tea (Organic) - 24 Tea Bags
    Uva Ursi Tea from Celebration Herbals provides organically grown and prepared uva ursi to ensure the natural taste and active properties are enjoyed in every cup of tea. Since the 13th century, Uva Ursi has been commonly used throughout Europe, but was not officially recognized as a valuable herb until 1788. It is common practice to us...
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  2. Tradition Uva Ursi (Organic) - 50ml
    Uva Ursi from Clef des Champs is 100% organic and acts as a urinary astringent and antiseptic. Uva ursi has been well studied for its ability to prevent and decrease the severity of urinary tract infections, kidney infections, and kidney stones. It contains a compound called arbutin, which kills bacteria, especially in alkaline urine. ...
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  3. Uva Ursi - 50ml
    HEALTHY URINARY TRACTS ARE IMPORTANT TO BOTH MEN AND WOMEN St. Francis Uva Ursi is traditionally used in Herbal Medicine as a mild diuretic to help relieve symptoms associated with mild urinary tract infections. As an antimicrobial herb Uva Ursi is great for both acute and chronic recurring urinary tract infections as well as preventi...
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  4. Uva Ursi - 100ml
    HEALTHY URINARY TRACTS ARE IMPORTANT TO BOTH MEN AND WOMEN St. Francis Uva Ursi is traditionally used in Herbal Medicine as a mild diuretic to help relieve symptoms associated with mild urinary tract infections. As an antimicrobial herb Uva Ursi is great for both acute and chronic recurring urinary tract infections as well as preventi...
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  5. Uva Ursi - 250ml
    HEALTHY URINARY TRACTS ARE IMPORTANT TO BOTH MEN AND WOMEN St. Francis Uva Ursi is traditionally used in Herbal Medicine as a mild diuretic to help relieve symptoms associated with mild urinary tract infections. As an antimicrobial herb Uva Ursi is great for both acute and chronic recurring urinary tract infections as well as preventi...
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  6. Uva Ursi (Organic Loose) - 454g
    Uva Ursi is a groundcover shrub with branches of small green leaves and red berries, reminiscent of holly; however, uva ursi also blooms white and pink flowers. Hydroquinone is uva ursi’s active ingredient, which is why it’s often found in herbal formulas for bladder and kidney support. Organic Connections uses farming practices that d...
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Uva Ursi Herbal Supplements

Uva Ursi, or Arctostaphylos uva-ursi, is a remarkable herb that has been revered for its medicinal properties for centuries. Also known as bearberry, this plant is native to North America, Europe, and Asia, thriving in arctic and subarctic regions. Its name, Uva Ursi, is derived from Latin, meaning "bear grape," as bears are known to enjoy the fruit.

Uva Ursi belongs to the Ericaceae family and is a low-growing evergreen shrub with small, leathery leaves resembling typical grapevines. The plant produces delicate pink or white bell-shaped flowers that give way to bright red berries in the late summer. The leaves are the primary source of the herb's medicinal benefits.

Indeed, the therapeutic power of this herb lies in its rich biochemical composition. Its leaves contain various active compounds, including arbutin, hydroquinone, tannins, flavonoids, and volatile oils. Arbutin, in particular, is known for its robust antimicrobial properties, making this herb a popular choice for addressing urinary tract issues. Indigenous cultures such as the Ojibwe and Cree used the plant extensively for its diuretic properties and to treat ailments related to the urinary tract, kidneys, and bladder.

Medicinal Applications Of Uva Ursi

  • Anti-Inflammatory – The herb's anti-inflammatory properties are expert at alleviating discomfort associated with various urinary tract issues.
  • Antioxidant Action – The presence of flavonoids in Uva Ursi provides antioxidant benefits, helping to combat oxidative stress throughout the body.
  • Kidney and Bladder Health – The diuretic effects of this herb can help flush out toxins from the kidneys and bladder, promoting overall urinary system health.
  • Urinary Tract Infections (UTIs) – The arbutin in Uva Ursi is converted into hydroquinone in the body, exhibiting potent antibacterial properties. This makes it a popular natural remedy for treating and preventing urinary tract infections.

Who Should Consider This Herb?

While many people may benefit from supplementing with uva ursi, it may be most beneficial for those dealing with urinary tract infections (UTIs) or bladder-related issues. It may also be of interest to those prone to recurrent UTIs or seeking a natural diuretic to help flush out fluids from the body, reduce swelling and lower the presence of pathogens. Another potential use for this herb is in treating hyperpigmentation, thanks to the presence of arbutin, which is known to inhibit melanin production.

Uva Ursi Supplement Varieties

Uva ursi can be purchased in health food stores and online supplement retailers. It is available in a wide range of formats, including capsules and tablets, liquid extracts, teas, and topical creams. Supplements come in all sorts of potencies, but a typical dosage range is around 200 to 800 mg, taken two to three times daily.

Cautions & Considerations

Like many herbals, uva ursi is generally well tolerated, but it can cause gastrointestinal discomfort, such as nausea and vomiting, and in some cases, individuals may experience headaches or dizziness. 

Prolonged use of uva ursi can lead to concerns about liver toxicity. Furthermore, it is contraindicated in pregnant or breastfeeding women due to its potential to cross the placenta and enter breast milk.

 Individuals with pre-existing kidney conditions, liver disorders, or allergies to plants in the Ericaceae family, to which uva ursi belongs, should exercise caution or avoid its use altogether.

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