Flu
Explore Ways To Fight The Flu Naturally
The influenza virus, most commonly known simply as the flu, is a contagious respiratory illness that can strike with swift and severe symptoms, affecting millions worldwide each year. Beyond being a seasonal inconvenience, the flu can have severe implications for public health. Read more >-
Formulated by Flora to support immune health naturally, Apple Cider Vinegar Wellness Shot is a quick and convenient way to protect your health during cold and flu season, or to aid in digestion any time of the year. Apple Cider Vinegar is known to help support immunity by allowing certain vitamins to be better absorbed. It also supports proper digestion by assisting in the proper breakdown of f...
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Homeocan’s Cough and Cold H52 works to relieve flu-like symptoms. The Cough and Cold Complex H52 from Homeocan is a homeopathic medicine to help you relieve coughs, hoarse voice, sore throat, congestion, nasal discharge and sneezing. Cough and Cold Complex H52 is a remedy to be used preventively, which does not cause drowsiness or addiction. This 30 ml bottle has a dropper for ease of use. Cold...
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HOMEOCOKSINUM THE #1 FLU BUSTER. Formulated by natural pharmacist Michele Boisvert, Homeocoksinum is an effective and easy to take flu busting formula. HOMEOCOKSINUM effectively treats all symptoms of flu, including fever, fatigue, aches, pains, and chills. [PELLETS]
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HOMEOCOKSINUM THE #1 FLU BUSTER. Formulated by natural pharmacist Michele Boisvert, Homeocoksinum is an effective and easy to take flu busting formula. HOMEOCOKSINUM effectively treats all symptoms of flu, including fever, fatigue, aches, pains, and chills. [PELLETS]
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INFLUENZIUM PREVENTION FROM HOMEOCAN. Homeocan's Influenzinum Prevention has been formulated by homeopathic pharmacist Michele Boisvert for specifically preventing the flu and its related symptoms. It's a natural homeopathic alternative to the flu vaccine and does not have any side effects and is safe for everyone. Influenzinum Prevention is homeopathically prepared with the current strain of ...
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HELP ALLEVIATE FLU LIKE SYMPTOMS WITH KIDS FLU BUSTER FROM HOMEOCAN Safe relief of flu-like symptoms in kids with Homeocan's homeopathic flu buster. No matter how old you are, the flu is never fun. Bring the fun back into your child's life when you take the sick away with Kids 0-9 Flu Buster. Watch as your child's fever, aches, pains and chills disappear. Kids 0-9 Flu Buster is a great-tasting...
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Homeocan’s Bismuth Trace Minerals is an Oligotherapy preparation with antiseptic and anti-inflammatory action. To better understand Oligotherapy, let’s start by defining the term “Oligo” means “small” or “not abundant” in Greek. We find this prefix in “trace elements”; these chemical elements are present in our body in minimal quantities. Bismuth salts can help eliminate bacteria that cause sto...
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BOOST YOUR IMMUNE SYSTEM! Copper Gold Silver from Homeocan is a natural product which is recommended for cases of repeated infections. Copper is indicated in cases of muscular cramps and spasms. It is also utilized for affections of the nervous system. Gold is used for sinus congestion, as well as for mental and intellectual exhaustion. Silver is recommended for chronic laryngitis with mucus,...
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WILD OIL OF OREGANO HIGH POTENCY - 80-85% CARVACROL. Hedd Wyn Essentials Wild Oil of Oregano was the world's first Certified Organic Wildcrafted Mediterranean Oregano Oil. Often imitated but never equaled, Hedd Wyn Wild Oil of Oregano tests highest in comparison with all other oregano oils on the market in its effectiveness against multiple health challenges on multiple test subjects, in indep...
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WILD OIL OF OREGANO HIGH POTENCY - 80-85% CARVACROL Hedd Wyn Essentials Wild Oil of Oregano was the world's first Certified Organic Wildcrafted Mediterranean Oregano Oil. Often imitated but never equaled, Hedd Wyn Wild Oil of Oregano tests highest in comparison with all other oregano oils on the market in its effectiveness against multiple health challenges on multiple test subjects, in indepe...
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IMMUNE SYSTEM BOOSTER & COLD + FLU FIGHTER! Joy of the Mountains Oil of Oregano is a new, improved formulation. The result is a product that is tougher on infections and offers even more protection for a compromised immune system. This new formulation contains the exact same amount of Oil of Oregano as before. [LIQUID]
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IMMUNE SYSTEM BOOSTER & COLD + FLU FIGHTER! Joy of the Mountains Oil of Oregano is a new, improved formulation. The result is a product that is tougher on infections and offers even more protection for a compromised immune system. This new formulation contains the exact same amount of Oil of Oregano as before. [LIQUID]
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A TRADITIONAL REMEDY FOR OVER 2000 YEARS! Nigella Sativa commonly known as Black Seed is a mild, aromatic herb that is indigenous to the Middle East where it has been used as a traditional remedy for over 2000 years. It was used so extensively that it became known as the seed of blessing. Kare & Hope’s Black Seed-500 is commonly used to help treat bronchial asthma, bronchitis, and ai...
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Formulated by Naka, Liposomal C 1000 is a form of vitamin C that is fat soluble, making it have a better absoprtion rate by providing better absorption of Vitamin C into all cells. Liposomal C is a powerful antioxidant because much free radical damage occurs at this cellular level and without the right kind of fat soluble antioxidant, your cell membranes are not protected. Naka's Liposomal...
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Formulated by Naka, Liposomal C 2000 is a form of vitamin C that is fat soluble, making it have a better absoprtion rate by providing better absorption of Vitamin C into all cells. Liposomal C is a powerful antioxidant because much free radical damage occurs at this cellular level and without the right kind of fat soluble antioxidant, your cell membranes are not protected. Naka's Liposomal...
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Formulated by Naka, Liposomal C 1000 is a form of vitamin C that is fat soluble, making it have a better absoprtion rate by providing better absorption of Vitamin C into all cells. Liposomal C is a powerful antioxidant because much free radical damage occurs at this cellular level and without the right kind of fat soluble antioxidant, your cell membranes are not protected. Naka's Liposomal...
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Formulated by Naka, Liposomal C 2000 is a form of vitamin C that is fat soluble, making it have a better absoprtion rate by providing better absorption of Vitamin C into all cells. Liposomal C is a powerful antioxidant because much free radical damage occurs at this cellular level and without the right kind of fat soluble antioxidant, your cell membranes are not protected. Naka's Liposomal...
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Organic Elderberry Syrup from Naka provides relief of symptoms caused by colds and flus including cough and sore throat. Elderberries are known to have potent antioxidant and anti viral properties to help stimulate and support a healthy immune response to infections. Nakas Elderberry Syrup is safe for those age 2 and up that are in need of relief from cold or flu symptoms. [LIQUID]
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Traditionally used in herbal medicine to help relieve symptoms of upper respiratory tract infections, New Roots organic Echinacea liquid may help to relieve sore throats. Echinacea has a long history of traditional use by many Native American tribes for a variety of health concerns. This herb is now used by millions of people to help relieve symptoms of upper respiratory tract infections and he...
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100% CERTIFIED ORGANIC ECHINACEA ROOT EXTRACT FROM NEW ROOTS. At the first sign of cold or flu, Echinacea has been shown time after time to quickly boost immunity and help prevent and lessen the duration of the common cold and flu. New Roots liquid Echinacea blends extracts of Echinacea Angustifolia and Purpurea root with grain alcohol and distilled water resulting in a potent pleasant tasting...
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Discover Natural Supplements To Fight The Flu
The influenza virus, most commonly known simply as the flu, is a contagious respiratory illness that can strike with swift and severe symptoms, affecting millions worldwide each year. Beyond being a seasonal inconvenience, the flu can have severe implications for public health. Let’s delve into the flu, its triggers, varying severities, and the importance of adopting a holistic approach and natural supplements that can help fight and prevent the flu.
What Causes The Flu & How To Prevent It
The flu is caused by influenza viruses, primarily types A and B, which undergo frequent genetic mutations. Unlike the common cold, which is caused by a range of different viruses, the flu is explicitly attributed to the influenza virus. It is primarily spread through respiratory droplets when an infected person coughs or sneezes, making it highly contagious, and the virus can infect the nose, throat, and sometimes the lungs.
It's crucial to differentiate between the common cold and the flu, as their symptoms can often overlap. While both are respiratory illnesses, the flu tends to come on suddenly and is associated with more intense symptoms, including higher fever, severe body aches, and fatigue. Colds, on the other hand, typically have milder symptoms and a more gradual onset.
Severity and Symptoms of Influenza
The flu manifests in a spectrum of severity, ranging from mild to severe and, in severe cases, can even require hospitalization. Extreme cases can lead to death.
Symptoms of the flu often include fever, runny nose, sore throat, muscle pain, headache, coughing, and fatigue. Typically, symptoms begin 1-4 days after exposure to the virus and can last for 7-10 days and sometimes longer.
Complications associated with the flu can occur, especially in those with weakened immunity, children, and the elderly. These complications can include acute respiratory distress syndrome, meningitis, encephalitis, and worsening of pre-existing health problems such as asthma and cardiovascular disease.
Conventional Medicine Approaches To Treating The Flu
Conventional medicine addresses the flu primarily through antiviral medications and vaccination. Antiviral drugs can help alleviate symptoms and shorten the duration of the illness, especially if taken within the first 48 hours of symptom onset.
Rest is also recommended to help speed recovery, as is staying hydrated by drinking plenty of water, warm soup, and rehydration solutions to keep electrolytes balanced. Acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) are also frequently recommended to help manage fever and other symptoms like body aches, migraines, sore throat, etc.
Holistic Supplements To Preventing & Fight The Flu
While conventional medicine has long played a crucial role in flu management, adopting a holistic approach is equally essential for long-term well-being. A well-rounded lifestyle including a balanced diet emphasizing fruits, vegetables, lean proteins, and whole grains that provide essential vitamins and minerals, is key. Adequate hydration that supports toxin elimination and helps thin mucus secretions is also important. When under the weather, you can sip water, coconut water, sports drinks/rehydrating solutions, herbal tea, fresh juice, soup, or broth/bone broth. You should also prioritize sufficient rest.
Managing stress through practices like meditation, yoga, or deep breathing is crucial, as chronic stress can significantly weaken immunity. Incorporating herbal remedies such as echinacea and elderberry, known for their immune-boosting properties, can also contribute to flu prevention. Regular physical activity is also vital for promoting overall health and enhancing the immune response.
Immune Support Supplements To Fight Cold & Flu
Immune-boosting herbals and nutrients can help mitigate the severity and shorten the duration of infections like the cold and flu. These supplements typically feature ingredients such as, Vitamins C and D, zinc, echinacea, elderberry, black cumin seed, garlic, and many others.
You can purchase supplements featuring isolated nutrients to help bolster immune function, but you can also choose combination blends that work synergistically, often offering more robust benefits.
Diffusing essential oils or diluting them to use in massage can also help temper flu symptoms. Some essential oils to consider in this application include cinnamon, eucalyptus, geranium, lemon, peppermint, oregano, and thyme oil.
Immune-modulating supplements that are targeted to modulate (or regulate) the immune response may also be just what the naturopathic doctor ordered, especially for individuals who seem predisposed to catching every infection that is going around. Some of the best immune modulators include:
- Antiviral, by Natural Factors
- Deep Immune, by St-Francis Herb Farm
- Immune Strength, by Naka
- Immuno Daily Support, by Progressive Nutritionals
- Innate Immune Support, by Pure Encapsulations
- Moducare Daily Immune Support
- Myco 10, by CanPrev
- MyCommunity, by Host Defense
Final Considerations On Effectively Managing The Flu
When someone is battling the flu, it's crucial to be attentive to potential signs of complications that may arise. Keep a close eye on the individual's respiratory symptoms, as the flu can sometimes lead to pneumonia or other respiratory infections. If the person experiences persistent high fever, difficulty breathing, or chest pain, it could indicate a more severe issue and should be promptly addressed by a healthcare professional.
Dehydration is another concern, especially if the flu is accompanied by vomiting and diarrhea (common in children). Watch for signs such as excessive thirst, dark urine, or dizziness, which may indicate dehydration. Additionally, individuals with chronic health conditions, pregnant women, young children, and the elderly are more susceptible to complications, so extra caution should be exercised in monitoring their symptoms and seeking medical attention if needed.
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