Calcium Chelate

Calcium Chelate Supplements

Did you realize that minerals are critical to the maintenance of health? In fact, our blood, bones, nervous system, cells, tissues, and immune system all rely on a steady supply of minerals to keep the body functioning and thriving. Indeed, without minerals, life is just not possible. Calcium is one of the most important essential minerals. It is required to help regulate our heartbeat, send nerve impulses, support blood clotting, and stimulate hormone secretions. Calcium is also necessary for building strong bones in early life and slowing bone loss rate in later life. It is recommended that adults consume roughly 1000 to 1200 mg of Calcium daily; however, most Canadians do not get enough calcium in their diets. This is where calcium supplements come in. But, did you know there are many forms of calcium? Indeed there are, in this article we will explore the benefits of calcium chelate supplements.

In their natural inorganic form, minerals are unusable by the body, which means we must convert them to an organic form through a process called chelation. Chelation is something our bodies do regularly as part of the digestive process whenever they encounter an inorganic molecule. In a nutshell, chelation entails binding an inorganic molecule to an organic one that our bodies can recognize on a cellular level and, from there, readily use. When it comes to calcium supplements, nothing beats chelated calcium since it is essentially pre-digested, so it offers significantly better bioavailability and absorption. Chelated calcium is also more stable, bioavailable, and digestible than other forms of calcium supplements. 

Benefits of Calcium Chelate

• Assist Nerve Messaging Between the Brain and Body Systems
• Corrects Calcium Deficiency
• Helps Maintain Bone Density
• Helps Prevent Age-related Bone Loss
• Supports Healthy Muscle Function

Who Needs Calcium Chelate?

Calcium supplements are often recommended to women who are pregnant or breastfeeding, as well as women over age 40, to help maintain optimal bone density and prevent the loss of bone. 

Calcium supplements can also be a wise choice for those who have suffered a fracture or have recently been operated on to help promote the healing of bones and tissues. The chelated form of calcium is optimal for anyone looking for a high-quality product, but especially for those with GI issues that may hinder their ability to absorb nutrients. 

Calcium Chelate Potency & Formats

Chelated calcium supplements come in tablets, capsules, and liquid, typically between 500 and 1,200 mg per serving.

Final Thoughts

When selecting your calcium chelate, you’ll want to look beyond the word “chelate” and try to find a quality formula from a reputable brand. In addition, look for one that is hypoallergenic, vegetarian-friendly, BSE-free, non-GMO, and, most importantly, ensure the product does third-party testing for optimal quality and purity.