Iron
What Is Iron?
Did you know that iron deficiency is the most common nutritional disorder worldwide, with approximately 25% of the population being affected? Left untreated, iron deficiency leads to anemia, which can cause severe fatigue & exhaustion, pregnancy complications (including premature birth), cardiovascular problems and even death. Even mild iron deficiency can have dire consequences on overall health including; weakness and fatigue, compromised cognitive function, and susceptibility to infections. Read more >-
FLORADIX FORMULA HERBAL IRON EXTRACT. Best Selling organic Iron supplement for anyone concerned with iron deficiency. Floradix formula is a highly soluble Iron compound combined with B vitamins and vitamin C for maximum absorption. Easily digested and non-constipating, Floradix is enhanced with natural fruit juices and added digestive and iron-rich herbs. Ideal for those concerned with anemia...
+ Earn 53 Reward PointsSale: $53.39
Reg.: $66.69 (Save $13.30)
In Stock -
FLORAVIT YEAST FREE HERBAL IRON FORMULA. Containing all the benefits of Best Selling Floradix formula without the yeast. Specially designed without brewer's yeast, gluten and honey, Floravit is ideal for those who suffer from allergies, yeast-sensitivities and liver conditions. Easily digested, non-constipating and highly soluble, Floravit is important for those concerned with iron deficiency...
+ Earn 23 Reward PointsSale: $23.99
Reg.: $29.99 (Save $6.00)
In Stock -
FLORAVIT YEAST FREE HERBAL IRON FORMULA. Containing all the benefits of Best Selling Floradix formula without the yeast. Specially designed without brewer's yeast, gluten and honey, Floravit is ideal for those who suffer from allergies, yeast-sensitivities and liver conditions. Easily digested, non-constipating and highly soluble, Floravit is important for those concerned with iron deficiency...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $49.99 (Save $10.00)
In Stock -
FLORAVIT FORMULA HERBAL IRON EXTRACT. Containing all the benefits of Best Selling Floradix formula without the yeast. Specially designed without brewer's yeast, gluten and honey, Floravit is ideal for those who suffer from allergies, yeast-sensitivities and liver conditions. Easily digested, non-constipating and highly soluble, Floravit is important for those concerned with iron deficiency an...
+ Earn 53 Reward PointsSale: $53.39
Reg.: $66.69 (Save $13.30)
In Stock -
FLORADIX FORMULA HERBAL IRON EXTRACT. Best Selling organic Iron supplement for anyone concerned with iron deficiency. Floradix formula is a highly soluble Iron compound combined with B vitamins and vitamin C for maximum absorption. Easily digested and non-constipating, Floradix is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other...
+ Earn 22 Reward PointsSale: $22.69
Reg.: $28.39 (Save $5.70)
In Stock -
FLORADIX FORMULA HERBAL IRON EXTRACT. Best Selling organic Iron supplement for anyone concerned with iron deficiency. Floradix formula is a highly soluble Iron compound combined with B vitamins and vitamin C for maximum absorption. Easily digested and non-constipating, Floradix is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other...
+ Earn 29 Reward PointsSale: $29.39
Reg.: $36.69 (Save $7.30)
In Stock -
Garden of Life's Organics Plant Iron & Organic Herbs is the first of its kind to offer liquid plant iron that delivers iron solely from plants with no chemical iron added. The convenient and delicious cranberry-lime liquid provides 10mg of plant iron from organic curry leaves and is made only from whole foods, delivering whole food vitamin C from organic amla berries to aid with iron absorption...
+ Earn 23 Reward PointsSale: $23.45
Reg.: $27.49 (Save $4.04)
In Stock -
GENSTRA'S IRON FROM CARBONYL IRON Genestra's Iron is for anyone concerned with iron deficiency. Genestra's formula is a highly soluble Iron compound for maximum absorption. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. Each capsules contains 40 mg of Iron. Available in convenient 100% vegetable sourced veggie capsule, ideal for vegan...
+ Earn 21 Reward PointsOur Price: $21.25In Stock -
Liquid Iron is an iron formula that's suitable for vegans and comes in a tasty natural raspberry flavour. This micro-encapsulated iron supplement has enhanced bioavailability and improved tolerance. Iron helps support proper formation and function of red blood cells to prevent anemia. Formulated by Genestra, this supplement is made with high quality ingredients because Genestra is committed and...
+ Earn 78 Reward PointsOur Price: $79.00In Stock -
LIQUID IRON FROM GENESTRA Liquid Iron Complex from Genestra is suggested for anyone concerned with iron deficiency, who experience fatigue and periods of low energy, have suffered extreme blood loss or are not getting iron in their daily diet. Genestra delivers 15mg/teaspoon of highly bioavailable iron from colloidal ferric pyrophosphate in a delightful and all-natural raspberry vanilla flavou...
+ Earn 42 Reward PointsOur Price: $43.00In Stock -
PERFECT FOR ANY SURVIVAL OR EMERGENCY KIT Honey Candles Beeswax Emergency Candle is made from premium 100% pure beeswax. Beeswax emergency candle burns for 24 hours and burns longer and hotter than other waxes. This provides you with more heat to warm food, water and even your body. Another great thing about Honey Candles is the natural glow resembles natural sunlight and comes with matches an...
+ Earn 16 Reward PointsSale: $16.99
Reg.: $19.99 (Save $3.00)
In Stock -
Iron plays an important role in transporting oxygen throughout the body through the blood. Homeocan’s Iron Trace Mineral is a natural ingredient essential for the proper functioning of the immune system. Iron uptake and storage is carefully regulated in the body. A protein called transferrin which binds iron absorbed from the duodenum,and carries it to the blood cells, is a major part of this r...
+ Earn 12 Reward PointsOur Price: $12.39In Stock -
Gentle Iron from Jamieson is a unique formula that blends iron, folic acid, vitamin B2, B12, and vitamin C to help prevent and/or treat iron-deficiency anemia, and also help form healthy red blood cells. Jamieson's Gentle Iron provides a fast absorption, maintain a healthy immune system, while being gentle on the stomach. [VCAP]
+ Earn 11 Reward PointsSale: $11.99
Reg.: $15.99 (Save $4.00)
In Stock -
Jamieson Iron Plus Vitamin B12 has been formulated to help keep you to energized, naturally! Supplementing with iron helps to reduce fatigue caused by iron deficiency, while supplementing with B12 helps to convert food to energy. Iron Plus Vitamin B12 is made entirely with methylcobalamin, an advanced source of B12 that allows for faster absorption. To make it even better Iron Plus B12 comes in...
+ Earn 18 Reward PointsSale: $18.99
Reg.: $22.99 (Save $4.00)
In Stock -
Iron Liquid from Jamieson is highly absorbable due to containing ferrous gluconate iron for maximum absorption to help prevent iron-deficiency anemia and to form red blood cells. Easily digested and non-constipating, Iron Liquid comes in a delicious tropical citrus flavour. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
+ Earn 14 Reward PointsSale: $14.99
Reg.: $17.99 (Save $3.00)
In Stock -
KidStar Nutrients’ BioFe Chewable Iron Tablets are small, tasty, and easy to take, making them a great option for both kids and adults. Each tablet provides 5 mg of micronized and microencapsulated elemental iron, designed to be gentle on the stomach and easy to absorb. Unlike many traditional iron supplements, BioFe tablets will not stain teeth and are well tolerated, even by those with sensit...
+ Earn 16 Reward PointsSale: $16.14
Reg.: $18.99 (Save $2.85)
In Stock -
KidStar Nutrients’ BioFe Chewable Iron Tablets are small, tasty, and easy to take, making them a great option for both kids and adults. Each tablet provides 5 mg of micronized and microencapsulated elemental iron, designed to be gentle on the stomach and easy to absorb. Unlike many traditional iron supplements, BioFe tablets will not stain teeth and are well tolerated, even by those with sensit...
+ Earn 30 Reward PointsSale: $30.59
Reg.: $35.99 (Save $5.40)
In Stock -
KidStar Nutrients’ BioFe Liquid Iron Sachets provide 30mg of micronized and microencapsulated elemental iron in a convenient, single-serving format. This sugar-free liquid is great tasting, gentle on the stomach, and non-constipating, with the added benefit of not staining teeth. Suitable for all ages, from infants to adults, BioFe offers an easy and practical way to support daily iron needs. T...
+ Earn 56 Reward PointsSale: $56.61
Reg.: $66.50 (Save $9.89)
In Stock -
KidStar Nutrients’ BioFe® Pure Iron Drops deliver micronized and microencapsulated elemental iron in a gentle MCT oil base. With no taste, these drops mix easily into food, beverages, breast milk, or formula, making them simple to use for infants and children from birth onward. The unflavoured formula is non-constipating, easy on sensitive stomachs, and will not stain teeth. Designed with growi...
+ Earn 25 Reward PointsSale: $25.90
Reg.: $30.50 (Save $4.60)
In Stock -
KidStar Nutrients’ BioFe+ Iron Liquid for the Family is a smooth, great-tasting supplement that provides 15mg of micronized and microencapsulated elemental iron per teaspoon, along with vitamins B6 and B12. Formulated to be gentle, BioFe+ is non-constipating, easy on the stomach, and will not stain teeth. Naturally sweetened with teeth-friendly xylitol and free from sugar, it offers a convenien...
+ Earn 29 Reward PointsSale: $29.75
Reg.: $36.50 (Save $6.75)
In Stock
Iron Supplements
Did you know that iron deficiency is the most common nutritional disorder worldwide, with approximately 25% of the population being affected? Left untreated, iron deficiency leads to anemia, which can cause severe fatigue & exhaustion, pregnancy complications (including premature birth), cardiovascular problems and even death. Even mild iron deficiency can have dire consequences on overall health including; weakness and fatigue, compromised cognitive function, and susceptibility to infections. Indeed, iron deficiency is common; therefore, knowing more about iron supplements, their benefits and how to take them are beneficial. Keep reading to learn more.
Iron is an essential trace mineral, meaning we need it in relatively small quantities, that helps to transport oxygen throughout your body. It is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs for transport throughout your body. Approximately two-thirds of the body’s iron is hemoglobin, so getting enough dietary iron is critical to your body’s production of healthy red blood cells. Without an adequate supply of healthy oxygen-carrying red blood cells, the body cannot get sufficient oxygen. This causes fatigue and exhaustion, as well as compromises cognitive and immune function. Incidentally, a lack of these red blood cells is what we refer to as iron deficiency anemia.
Iron is also essential for healthy cells, skin, hair, and nails. Without enough iron, your nails can become brittle, thin, and grooved, your hair may start falling out (a common tell-tale sign of low iron), and your skin can become dry, scaly, and itchy. Low iron also puts you at a higher risk for bacterial skin infections.
Iron rich foods include; red meat, beans, dark leafy vegetables, peas, dried fruit, iron fortified cereals and breads and seafood. However, it’s important to know that the amount of iron you can absorb from your diet is dependent on the other nutrients consumed. For instance, the animal source of iron (heme-iron), enhances the body’s ability to absorb the non-heme iron that’s present in plant foods. This is another reason why supplementation may be necessary.
Benefits of Iron
- Corrects Iron Deficiency
- Increases Energy
- Relieves Weakness & Fatigue Associated with Low Iron
Who Needs Iron Supplements?
Many people are at risk of deficiency, including children, women who are pregnant, as well as vegetarians and vegans. Also, women, in general, are more susceptible to deficiency because of blood loss during their monthly cycle. Adult women typically need about 18mg of iron daily, but most only get 10mg; therefor, it’s easy to see why supplementation may be a good idea for many. Iron supplements are commonly recommended to treat anemia, correct nutritional deficiency, increase energy and exercise performance, as well as stimulate immune function.
Iron Supplement Potency Forms & Formats
Potency
Iron is available in a wide range of supplements; either as a standalone or in a multivitamin/multimineral formula, especially those for women or prenatal supplements. The typical iron supplement dosage in these supplements is 18mg of iron.
Forms
Iron supplements come in many forms with varying degrees of bioavailability and the ability to raise hemoglobin. Ferric pyrophosphate, is more stable and offers better bioavailability than other forms.
The chelated form of iron offers excellent absorption and does not cause constipation.
Floradix, a well-known iron supplement with the addition of B vitamins and vitamin C also offers optimal absorption and is non-constipating.
Formats
Iron supplements are available in a range of different formats including tablets, capsules, and liquids.
Choosing The Right Iron Supplement For Your Needs
It’s important to remember that when taking an iron supplement, high doses of supplemental iron can lead to mild side effects including GI issues such as; nausea, vomiting, cramps, and constipation. It’s also important to know iron can interact with other nutrients including calcium, which can inhibit the absorption of iron. Conversely, vitamin C, Vitamin A, and Beta Carotene enhance iron absorption. Iron; however, is best absorbed on an empty stomach.
Back to Top ↑
