Multis (Moderate Potency)
Uncovering The Benefits of Moderate Potency Multivitamins
Step into any health store, and you'll be greeted with an array of multivitamin formulations, each boasting different potencies and combinations of nutrients. It's like navigating a maze with countless paths, promising the same treasure: optimal health. Read more >-
ANS Performance's Fresh1 line is a fully vegan supplement line that supports overall health. Fresh1 Multi is a potent multivitamin supplement formulated for the specific needs of those following a vegan diet. This high potency 1-a-day rapid-release formula is made with 25 bioavailable vitamins, minerals, antioxidants and trace minerals...ANS Performance's Fresh1 line is a fully vegan supplement line that supports overall health. Fresh1 Multi is a potent multivitamin supplement formulated for the specific needs of those following a vegan diet. This high potency 1-a-day rapid-release formula is made with 25 bioavailable vitamins, minerals, antioxidants and trace minerals. Fresh1 Multi supports energy metabolism by providing a Vitamin B Complex, supports bone health with vitamins D & K2, provides antioxidant protection with vitamins C, E and Selenium and protects immune health. Rest assured knowing this supplement is fully vegan; therefore, doesn't contain any animal derivatives and doesn't involve animal testing. Plus, ANS Performance give proceeds from every Fresh1 Multi to One Tree Planted to support the planting of new trees around the world, helping with global reforestation and decreasing their corporate carbon footprint. [VCAPS]+ Earn 24 Reward Points
Sale: $24.99
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Multivitamins & Mineral Gummies from Herbaland are the yummiest way to get your vitamins! Providing 13 essential vitamins and minerals to fulfill all the body's needs. By taking 4 gummies a day, Multivitamins & Mineral Gummies supports daily metabolic processes and maintain a healthy immune system. With no added sugar and in a deliciou...Multivitamins & Mineral Gummies from Herbaland are the yummiest way to get your vitamins! Providing 13 essential vitamins and minerals to fulfill all the body's needs. By taking 4 gummies a day, Multivitamins & Mineral Gummies supports daily metabolic processes and maintain a healthy immune system. With no added sugar and in a delicious mixed berry flavour, providing your body with nutrients it needs to function properly has NEVER been easier! [GUMMIES]+ Earn 19 Reward Points
Sale: $19.80
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GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can...GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can also lead to food choices of compromised nutrient value. Atrophy of the small intestine that accompanies advancing age can also cause reduced nutrient absorption of even the most balanced diets. Multi from New Roots can help to correct any vitamin deficiency that may result from poor diet, while being iron, beta-carotene and vitamin A FREE! [VCAPS]+ Earn 19 Reward Points
Sale: $19.19
Reg.: $21.91 (Save $2.72)
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GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can...GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can also lead to food choices of compromised nutrient value. Atrophy of the small intestine that accompanies advancing age can also cause reduced nutrient absorption of even the most balanced diets. Multi from New Roots can help to correct any vitamin deficiency that may result from poor diet, while being iron, beta-carotene and vitamin A FREE! [VCAPS]+ Earn 36 Reward Points
Sale: $36.59
Reg.: $41.56 (Save $4.97)
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SUPER EASY PLUS MULTI FOR MEN 45+ Platinum's Super Easy Multi Plus for men provides top of line defense against today's toxic world. From processed foods, to car fumes and contaminated soils, we are surrounded by pollutants and toxins which are absorbed and digested into our bodies, ultimately causing diseases, illnesses, and accelera...SUPER EASY PLUS MULTI FOR MEN 45+ Platinum's Super Easy Multi Plus for men provides top of line defense against today's toxic world. From processed foods, to car fumes and contaminated soils, we are surrounded by pollutants and toxins which are absorbed and digested into our bodies, ultimately causing diseases, illnesses, and accelerating aging. Super Easy Multi from Platinum provides you with a comprehensive blend of Vitamins, Minerals, Anti-oxidants, Nutraceuticals, Omega oils, and more in forms that are easily digested and utilized by the body. Including some of the top anti-aging nutrients such as CoQ10, Grape seed Extract, Phytosterols, plus Methyl Cobalamin (active form of vitamin B12), Milk thistle, Saw Palmetto, Pumpkin Seed Oil, and more. This is an ideal supplement for overall good health and prevention of age related degenerative diseases. [SOFTGEL]+ Earn 52 Reward Points
Sale: $52.45
Reg.: $62.19 (Save $9.74)
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SUPER EASY PLUS MULTI FOR MEN 45+ Platinum's Super Easy Multi Plus for men provides top of line defense against today's toxic world. From processed foods, to car fumes and contaminated soils, we are surrounded by pollutants and toxins which are absorbed and digested into our bodies, ultimately causing diseases, illnesses, and accelera...SUPER EASY PLUS MULTI FOR MEN 45+ Platinum's Super Easy Multi Plus for men provides top of line defense against today's toxic world. From processed foods, to car fumes and contaminated soils, we are surrounded by pollutants and toxins which are absorbed and digested into our bodies, ultimately causing diseases, illnesses, and accelerating aging. Super Easy Multi from Platinum provides you with a comprehensive blend of Vitamins, Minerals, Anti-oxidants, Nutraceuticals, Omega oils, and more in forms that are easily digested and utilized by the body. Including some of the top anti-aging nutrients such as CoQ10, Grape seed Extract, Phytosterols, plus Methyl Cobalamin (active form of vitamin B12), Milk thistle, Saw Palmetto, Pumpkin Seed Oil, and more. This is an ideal supplement for overall good health and prevention of age related degenerative diseases. [SOFTGEL]+ Earn 94 Reward Points
Sale: $94.95
Reg.: $112.29 (Save $17.34)
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Support healthy aging with EasyMulti 60+ for Men from Platinum Naturals, a comprehensive formula that supports heart, joints, skin & eye health, blood glucose levels, immune function and energy production with potent antioxidants, curcumin, iron, iodine and healthy oils. Platinum Naturals has thought of everything, protect your heart w...Support healthy aging with EasyMulti 60+ for Men from Platinum Naturals, a comprehensive formula that supports heart, joints, skin & eye health, blood glucose levels, immune function and energy production with potent antioxidants, curcumin, iron, iodine and healthy oils. Platinum Naturals has thought of everything, protect your heart with CoQ10, support joints, skin & eyes and they use their Omega Absorbâ„¢ delivery system. Through the power of healthy oils, Platinum Naturals award-winning delivery system allows our bodies to absorb the nutrients it needs to improve our health and achieve our wellness goals. [LIQUID V-CAPS]+ Earn 39 Reward Points
Sale: $39.95
Reg.: $47.69 (Save $7.74)
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Easymulti 60+ is more than just a multivitamin. With 100 mg of CoQ10, 50 mg of Resveratrol and Grape Seed Extract, these potent antioxidants in Platinum Naturals EasyMulti 60+ for Men help protect healthy cells from oxidative damage caused by free radicals. Support healthy aging with EasyMulti 60+ for Men from Platinum Naturals, a comp...Easymulti 60+ is more than just a multivitamin. With 100 mg of CoQ10, 50 mg of Resveratrol and Grape Seed Extract, these potent antioxidants in Platinum Naturals EasyMulti 60+ for Men help protect healthy cells from oxidative damage caused by free radicals. Support healthy aging with EasyMulti 60+ for Men from Platinum Naturals, a comprehensive formula that supports heart, joints, skin & eye health, blood glucose levels, immune function and energy production with potent antioxidants, curcumin, iron, iodine and healthy oils. LARGER MONEY SAVINGS SIZE. [LIQUID V-CAPS]+ Earn 75 Reward Points
Sale: $75.95
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QUEST ADULT CHEWABLE MULTI A Moderate potency multi for adults who have difficulty swallowing large tablets but still wants the benefits a high quality multi vitamin and mineral supplement. Quest has designed these tasty tablets to contain all the essential vitamins, minerals and antioxidants important for a healthy lifestyle. Beta-ca...QUEST ADULT CHEWABLE MULTI A Moderate potency multi for adults who have difficulty swallowing large tablets but still wants the benefits a high quality multi vitamin and mineral supplement. Quest has designed these tasty tablets to contain all the essential vitamins, minerals and antioxidants important for a healthy lifestyle. Beta-carotene, B12, calcium, magnesium and more work synergistically to supply your body with nutrients it needs to keep you feeling your best. These delicious, cranberry and raspberry flavoured chewable tablets are a great alternative to hard to swallow pills. [CHEWABLE TABLET]+ Earn 34 Reward Points
Sale: $34.99
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Easymulti 60+ is more than just a multivitamin. It is a comprehensive formula that supports heart, joints, skin & eye health, blood glucose levels, immune function and energy production with potent antioxidants, curcumin, iron, iodine and healthy oils. Platinum Naturals Easymulti 60+ for Women contains 80 mg of Curcumin, the active com...Easymulti 60+ is more than just a multivitamin. It is a comprehensive formula that supports heart, joints, skin & eye health, blood glucose levels, immune function and energy production with potent antioxidants, curcumin, iron, iodine and healthy oils. Platinum Naturals Easymulti 60+ for Women contains 80 mg of Curcumin, the active compound in Turmeric, contains anti-inflammatory properties that help reduce pain and inflammation in the body. Specially formulated with women in mind, Platinum Naturals EasyMulti 60+ also includes  Borage Seed Oil to help support hormonal imbalances and helps lower cholesterol. [LIQUID V-CAPS]+ Earn 39 Reward Points
Sale: $39.95
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Age gracefully with Platinum Naturals Easymulti 60+ for Women. In each vegetarian liquid capsule is 100 mg of CoQ10, 50 mg of Resveratrol, and Grape Seed Extract are potent antioxidants that help protect healthy cells from oxidative damage caused by free radicals. Easymulti 60+ is more than just a multivitamin. It is a comprehensive fo...Age gracefully with Platinum Naturals Easymulti 60+ for Women. In each vegetarian liquid capsule is 100 mg of CoQ10, 50 mg of Resveratrol, and Grape Seed Extract are potent antioxidants that help protect healthy cells from oxidative damage caused by free radicals. Easymulti 60+ is more than just a multivitamin. It is a comprehensive formula that supports heart, joints, skin & eye health, blood glucose levels, immune function and energy production with potent antioxidants, curcumin, iron, iodine and healthy oils. Through the power of healthy oils, Platinum Naturals award-winning delivery system allows our bodies to absorb the nutrients it needs to improve our health and achieve our wellness goals. LARGER MONEY SAVINGS SIZE. [LIQUID V-CAPS]+ Earn 75 Reward Points
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MULTIPLE VITAMINS, MINERALS AND ANTIOXIDANTS IN ONE CAPSULE Prairie Naturals Multi Force Daily Vegan has been designed to ensure that your nutritional needs are being met. Providing more than 35 vitamins, minerals, enzymes and antioxidants Multi Force Daily Vegan also provides three powerful green superfoods - green tea, chlorella, an...MULTIPLE VITAMINS, MINERALS AND ANTIOXIDANTS IN ONE CAPSULE Prairie Naturals Multi Force Daily Vegan has been designed to ensure that your nutritional needs are being met. Providing more than 35 vitamins, minerals, enzymes and antioxidants Multi Force Daily Vegan also provides three powerful green superfoods - green tea, chlorella, and spirulina. Many health care practitioners recommend Multi Force Daily Vegan for pre-menopausal women, anyone with low iron levels, or for anyone who is looking to improve their over all health. [VCAPS]+ Earn 21 Reward Points
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Younited provides you with daily wellness and immune support with their High Performance Multivitamin. Based on the latest research, Younited High Performance Multivitamin uses the ultra-premium methylated (or active) form of B vitamins, and their minerals are in the most absorbable form possible for each individual mineral. For extra ...Younited provides you with daily wellness and immune support with their High Performance Multivitamin. Based on the latest research, Younited High Performance Multivitamin uses the ultra-premium methylated (or active) form of B vitamins, and their minerals are in the most absorbable form possible for each individual mineral. For extra insurance, Younited has added in plant enzymes to further support optimal absorption. Younited High Performance Multivitamin is one that you can also customize; adjust your daily dose from 1 - 4 capsules daily based on your own lifestyle factors, such as stress, activity, diet, gender and age. [VCAPS]+ Earn 54 Reward Points
Sale: $54.99
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Advantages of Moderate Potency Multivitamins
Step into any health store, and you'll be greeted with an array of multivitamin formulations, each boasting different potencies and combinations of nutrients. It's like navigating a maze with countless paths, promising the same treasure: optimal health. With so many options it can make shopping for the perfect multivitamin confusing. Let's explore the world of moderate potency multivitamins and who they best suit.
Knowing How To Select The Best Formula For Your Needs
First and foremost, multivitamin formulations vary to cater to the diverse nutritional needs of individuals. Just as no two people are exactly alike, your body exhibits unique requirements for vitamins and minerals based on factors like age, gender, lifestyle, and health status. Hence, multivitamin manufacturers formulate different blends to cater to these diverse needs.
For instance, a pregnant woman's nutrient requirements differ significantly from those of a sedentary office worker or a seasoned athlete. Therefore, specialized multivitamins tailored for prenatal care, general wellness, or athletic performance emerge to provide targeted support for specific demographics. It's akin to custom-tailoring a suit—precision is key to ensure the perfect fit.
Understanding Multivitamin Potencies
Now, let's tackle the potency question. Why do some multivitamins pack a punch with high doses of nutrients while others offer a more modest potency? The answer lies in striking the right balance in meeting nutritional needs without going overboard.
Indeed, while it might seem tempting to opt for mega-dose multivitamins, more isn't always better—especially when it comes to certain vitamins and minerals. Take fat-soluble vitamins like A, D, E, and K, for example. These nutrients can accumulate in the body over time, which can be problematic. Furthermore, it's also important to understand that our bodies possess remarkable regulatory mechanisms that help them maintain balance within a narrow range of nutrients. Deviating too far from these optimal levels—either by deficiency or excess—can disrupt this delicate equilibrium, potentially compromising health instead of enhancing it.
Of course, if you're an athlete, fitness enthusiast, weekend warrior, someone under significant stress, or someone who simply doesn't adhere to a quality diet or lifestyle, your needs may be significantly more important than those of the average Joe, which case you may want to consider a higher-potency multivitamin supplement.
Benefits of Moderate Potency Multivitamins
Amidst the multitude of multivitamin options, moderate potency multis emerge as the unsung heroes, embodying the essence of balance and versatility. Here's a list of the benefits they offer:
- Nutritional Adequacy without Excess—Moderate-potency multivitamins provide a baseline of essential nutrients, ensuring that your body's daily requirements are met without overwhelming it with extremely high doses.
- Customizable Supplementation—These multivitamins serve as versatile platforms that allow individuals to customize their supplementation regimen based on their unique needs. Whether you're looking to bridge specific nutrient gaps or simply maintain overall wellness, moderate-potency multivitamins offer flexibility without the hassle of juggling multiple supplements.
- Gentle on the Wallet—Opting for a moderate-potency multivitamin helps you preserve your hard-earned cash. Indeed, compared to high-potency formulations, which often come with a premium price tag, moderate-potency multis offer a budget-friendly alternative without compromising quality.
- Comprehensive Support—Despite their moderate potency, these multis deliver comprehensive nutritional support by encompassing a broad spectrum of vitamins and minerals essential for optimal health. It's like having a well-rounded safety net that ensures you're covered from all angles.
Shopping Tips To Finding a Quality Moderate Potency Multivitamin
Several key factors should be considered when shopping for a quality moderate-potency multivitamin. First, examine the label to ensure it contains a balanced array of essential vitamins and minerals. Look for nutrients that are in forms that are easily absorbed by the body, such as methylated vitamins like methylcobalamin for vitamin B12, methylfolate for folate, and so forth. You should also opt for products from reputable brands that undergo rigorous testing for purity and potency and to guarantee the absence of contaminants. It's also wise to check for third-party certifications like USP or NSF, indicating adherence to high-quality standards. Some of the most reputable brands available in Canada include:
- ANS Performance
- Herbaland
- New Roots
- Platinum Naturals
- Prairie Naturals
- Quest
- Younited
Quality moderate-potency multis are widely available in health food stores and supplement retailers. According to personal preference, they come in a variety of delivery formats, including capsules, tablets, chewables, and powders.
Final Insights & Considerations
In a world inundated with extremes, embracing balance may well be the cornerstone of optimal health. When it comes to multivitamins, moderation offers a pragmatic approach that prioritizes efficacy, safety, and versatility. So, the next time you're perusing the supplement aisle, remember the mantra: not too much, not too little—just right for my needs. Your body will thank you for it!
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