Each tablet contains
- 100mg
- Vitamin B1 (Thiamine Hydrochloride)
Non-Medicinal Ingredients:
Dibasic calcium phosphate dihydrate, microcrystalline cellulose, silica, stearic acid, vegetable grade magnesium stearate (lubricant), croscarmellose sodium.
Dibasic calcium phosphate dihydrate, microcrystalline cellulose, silica, stearic acid, vegetable grade magnesium stearate (lubricant), croscarmellose sodium.
Important Information:
Contains no artificial preservatives, color or sweeteners; no corn, dairy, starch, wheat or yeast.
Format
Tablets
90 Tabs
Dosage
1 tablet daily or as directed by a health practitioner.
Product Information:
- Supports normal growth and development.
- Supports mental health and wellbeing.
- Helps maintain overall good health.
- Assist absorption of other nutrients.
- Works as an antioxidant to help protect against premature aging, alcohol consumption and smoking.
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B-1 Thiamine 100mg - 90 Tabs
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More Info
The Importance of Vitamin B1
Thiamine is a watersoluble B vitamin. It is a cofactor in many chemical reactions in the body. Thiamine enhances the circulation of blood to the brain and maintains the function of nerve cells, thus optimizing brain function and learning capacity. Thiamine also forms the blood cells and stomach acid. It helps to regulate muscle activity and ensures proper tone of the digestive tract and heart.
Energy, growth and normal appetite all depend on thiamine availability. Thiamine is also an antioxidant, which means that it protects the body from damage due to aging, alcohol consumption and smoking. It does this by neutralizing free radicals. They are unstable molecules that in their bid to become more stable must bump into healthy cells and cause damage.
Why do I Need B Vitamins?
The Nutrition Almanac states that B vitamins "may be the single most important factor for maintenance of the nerves."B vitamins are essential for healthy skin, hair, eyes, mouth and liver. Watersoluble B vitamins are not stored in the body and must be replenished daily.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of riboflavin in them. If additional supplementation of riboflavin is needed it should be taken in addition to a good B complex. Most B vitamins are watersoluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules if your digestion is healthy, then the tablet form is usually suitable for most people.
Thiamine is a watersoluble B vitamin. It is a cofactor in many chemical reactions in the body. Thiamine enhances the circulation of blood to the brain and maintains the function of nerve cells, thus optimizing brain function and learning capacity. Thiamine also forms the blood cells and stomach acid. It helps to regulate muscle activity and ensures proper tone of the digestive tract and heart.
Energy, growth and normal appetite all depend on thiamine availability. Thiamine is also an antioxidant, which means that it protects the body from damage due to aging, alcohol consumption and smoking. It does this by neutralizing free radicals. They are unstable molecules that in their bid to become more stable must bump into healthy cells and cause damage.
Why do I Need B Vitamins?
The Nutrition Almanac states that B vitamins "may be the single most important factor for maintenance of the nerves."B vitamins are essential for healthy skin, hair, eyes, mouth and liver. Watersoluble B vitamins are not stored in the body and must be replenished daily.
All of the B vitamins work together and are best used by the body in a B complex, which is why many B complex supplements include a small dose of riboflavin in them. If additional supplementation of riboflavin is needed it should be taken in addition to a good B complex. Most B vitamins are watersoluble and any extra from large doses is flushed out of the body easily, therefore it's best to take lower dosages of the B complex several times a day than one larger dose. Spray or sublingual forms of B vitamins are easily absorbed, as are capsules if your digestion is healthy, then the tablet form is usually suitable for most people.
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