- 10,000 IU
- Vitamin A (100% as Beta-Carotene)
- 300 mg
- Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
- 1,000 IU
- Vitamin D (as Ergocalciferol)
- 200 IU
- Vitamin E (as d-alpha Tocopheryl Succinate)
- 80 mcg
- Vitamin K (as Menaquinone K2 and Phytonadione K1)
- 25 mg
- Thiamin (Vitamin B-1) (from Thiamin HCl)
- 25 mg
- Riboflavin (Vitamin B-2)
- 30 mg
- Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
- 25 mg
- Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
- 800 mcg
- Folate (as Folic Acid)
- 200 mcg
- Vitamin B-12 (as Methylcobalamin)
- 300 mcg
- Biotin
- 50 mg
- Pantothenic Acid (Vitamin B-5) (from D-Calcium Pantothenate)
- 250 mg
- Calcium [from Calcium Carbonate (Aquamin® TG Red Algae Sea Minerals) and Calcium Ascorbate]
- 18 mg
- Iron (from Ferrochel® Ferrous Bisglycinate) (TRAACS®)
- 150 mcg
- Iodine (from Potassium Iodide)
- 100 mg
- Magnesium (from Magnesium Citrate and Aquamin® TG Red Algae Sea Minerals)
- 15 mg
- Zinc (from Zinc Bisglycinate) (TRAACS®)
- 200 mcg
- Selenium (from L-Selenomethionine)
- 1 mg
- Copper (from Copper Bisglycinate) (TRAACS®)
- 2 mg
- Manganese (from Manganese Bisglycinate) (TRAACS®)
- 120 mcg
- Chromium (from Chromium Picolinate)
- 75 mcg
- Molybdenum (from Sodium Molybdate)
- 25 mg
- Potassium (from Potassium Chloride)
- 100 mg
- Cranberry (Vaccinium macrocarpon) (Fruit)
- 50 mg
- Pomegranate Extract (Fruit) [min. 40% Punicalagins (Punicosides A and B)]
- 50 mg
- Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
- 50 mg
- Mangosteen Extract (Fruit Peel) (Garcinia mangostana) (min. 10% Mangostin)
- 30 mg
- CoQ10 (Coenzyme Q10)
- 30 mg
- Alpha Lipoic Acid
- 25 mg
- Choline (from Choline Bitartrate)
- 25 mg
- Inositol
- 25 mg
- Aloe Vera (Leaf) (200:1 Concentrate)
- 500 mcg
- Lycopene (from Natural Tomato Extract)
- 500 mcg
- Lutein (from Marigold Flowers)
Format
Tablets
90 Tabs
Dosage
Take 3 tablets daily, preferably with meals
Important Information
Contains no wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
- Specially designed for women's unique nutritional
- Enhanced with traditional herbs to help balance hormones
- Increases energy levels and helps reduce stress
- With Extra Digestive Aids
- Supports bone health
Related Videos
No Related VideosArticles by a naturopathic doctor.
Since 1968 NOW has been a leader in the natural products industry. NOW Foods is an award-winning and highly respected manufacturer of vitamins, minerals, dietary supplements and natural foods. Now Foods brings you over 1600 Natural Foods, Supplements, Sports Nutrition and Personal Care Products. NOW supplements are high quality products at affordable prices.
Picture your body as a machine. In order to get your body to work your body needs fuel or food. It then transports that fuel to each cell. Inside each cell are little engines called mitochondria. They take in the fuel and process it to release energy. The energy is used to power all cell processes and is the ultimate source of your bodys energy. Another body system that impacts on energy is the glandular system. Picture it as the fuel injector of your body. It regulates what fuel gets into the body, which cells get the fuel and in what amounts. The blood cells are also a critical component of the bodys energy system. They carry oxygen, a catalyst for many cell activities, around the body.
Poor nutrition impacts on energy in obvious ways. If your body does not have enough raw materials to provide for its functioning than you will feel fatigued. The standard North American diet is deficient in vitamins, minerals and essential fatty acids. It is high in saturated fat, refined carbohydrates and chemical additives and preservatives. These substances not only do not give your body usable energy, but they also inhibit the use of good quality food by depleting enzymes and hormones necessary for energy conversion. The body must also deal with the toxic by-products of foods like bleached flour and sugar, artificial sweeteners and flavours and trans-fatty acids. Energy expenditure is funnelled towards detoxification of these substances instead of growth, cell replication and metabolism.
To support healthy energy levels:
TAKE A HIGH QUALITY MULTI-VITAMIN & MINERAL SUPPLEMENT DAILY
DO DAILY EXERCISE APPROPRIATE FOR YOU HEALTHUSE HERBS TO SUPPORT ADRENAL GLAND FUNCTIONENSURE THAT YOUR BLOOD SUGAR REMAINS STABLE BY: EATING REGULAR MEALS, AVOIDING REFINED SUGARDETOXIFY YOUR BODY REGULARLY
Stress
Stress is usually thought of as a negative factor in our daily lives but it is necessary part of life. Without stress life becomes boring. The key to stress, as with everything else in life, is balance. Enough to keep you interested but not enough to become overwhelmed. Individuals have different thresholds for stress. What is seen as stressful to one person may not be stressful to another.The stress response is the bodys way of preparing for action. As our species evolved it kept us safe, allowing us to fight for survival, or to flee from dangerous situations. The sympathetic nervous system response involves increased heart rate, blood pressure and adrenal output, as well as increased blood flow to the brain, muscles, lungs and heart. Those organs that are not needed to fight or flee receive less blood flow, for example, the digestive organs. This response is very efficient for a short period of time but it is meant to be used sparingly.
Irregular eating patterns stress the body by not providing nutrients at regular intervals. When the body is lacking nutrients it compromises the bodys functioning. When an individual finally does eat the body rushes to use the nutrients and store whatever it does not need, in anticipation that the next meal may not come for a while. Regular supplementation with a good quality multivitamin can help reduce stress by supplying important nutrients.
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