- 500mg
- Graviola (Soursop) (Annon muricata) (Leaf)
Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source), Silica.
Consult a healthcare practitioner prior use if you have low blood pressure, are taking prescription anti-depressants, MAO inhibitors, antihypertensives, or cardiac depressant medication. Do not use If you regularly consume graviola (soursop) fruit or tea or if you have atypical Parkinson’s disease. Do not use if you are pregnant or breastfeeding. If sleepiness, nausea or sedation occurs, reduce the amount used.
Capsules
100 Caps
Adults: Take 2 capsules, 3 times daily as needed.
- Calming
- Anti-stress
- Growth & function
- Positive mood
- Natural ingredient
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KEY INGREDIENTS:100% Graviola (Annona muricata), a rain forest tree leaf
MAIN PRODUCT FEATURES: Graviola may support the immune system's ability to cull undesirable cells.There is a historic use as a sedative or nerve tonic, also to elevate mood and to maintain healthy blood sugar levels.
Graviola tree (Annona muricata), also known as soursop, is found in the Amazon jungle and some of the Caribbean islands. Graviola tree leaves have been used traditionally for their various therapeutic properties. More recent scientific studies suggest that Acetogenins, the active constituents of Graviola, can support healthy cell growth and function.In addition, Graviola has been used for its whole body calming effects and as a supplement to help maintain a positive mood.
Combat Stress Naturally
Fortunately there are many natural therapies to improve your body's resistance to stress.
Dietary support for stress is as follows:
Decrease your consumption of salt, alcohol, caffeine, tobacco, corticosteroids, fried foods, pork products, red meat, processed foods, sugar and white flour.
Eat more foods containing high amounts of vitamins and minerals, like green leafy vegetables, seaweeds, whole grains, nuts and seeds and legumes. Foods containing B vitamins are green leafy vegetables, eggs, lean meat, whole grains and nutritional yeast. Consume essential fatty acids in flax, pumpkin, hemp and sunflower seed oils or in fish.
Drink 2L of filtered water daily. Avoid chlorinated and fluoridated water.
Sleep hygiene is an essential component of healthy sleep. Go to bed only when you are tired and do not stay in bed if you re not sleepy. Use the bedroom only for sleep and sex. Get up at the same time each day. Do not nap unless it is a daily routine and exercise during the day but not before bed. Take a hot bath or shower 1-2 hours before bed. Keep the bedroom quiet and comfortable. If necessary, use a white noise machine to generate background noise. Put worries out of your mind and think of positive things.
Support your emotional health by constructively releasing frustrations and anger. Take classes in yoga, biofeedback or anger management. Allow yourself to grieve after the loss of important people or things in your life. Seek out self-help groups and ask for help from family and friends during stressful times.
Regular moderate exercise decreases stress levels by increasing circulation and decreasing muscle tension. Find an activity that you enjoy and that you can comfortably undertake given your age and health status.
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