EFA Liquids
Uncovering Liquid Essential Fatty Acids
Essential Fatty Acids (EFAs) are vital nutrients that serve as the building blocks of cell membranes and play pivotal roles in various physiological processes throughout the body. Indeed, from brain function to cardiovascular health, liquid essential fatty acids are indispensable to your optimal health and well-being. Read more >-
NUTRA SEA LIQUID EPA / DHA. Nutra Sea Liquid EPA/DHA fish oil is one of the purest fish oil supplements available. Derived from the herring fish, Nutra Sea fish oil molecularly distilled to ensure that it is free from pollutants such as heavy metals and PCBS that may occur in larger fish. It is then standardized to contain 750mg of EP...NUTRA SEA LIQUID EPA / DHA. Nutra Sea Liquid EPA/DHA fish oil is one of the purest fish oil supplements available. Derived from the herring fish, Nutra Sea fish oil molecularly distilled to ensure that it is free from pollutants such as heavy metals and PCBS that may occur in larger fish. It is then standardized to contain 750mg of EPA and 500mg of DHA per serving. Optimum levels of these two important essential fats promote heart, brain, and skin health. Also available in capsules. [LIQUID]+ Earn 24 Reward PointsSale: $24.99
Reg.: $35.99 (Save $11.00)
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NUTRA SEA HP. NutraSea HP is a concentrated high EPA omega-3 formula with enhanced benefits. The 3:1 EPA/DHA ratio supports a healthy inflammatory and immune response, and is based on the most current medicinal research. NutraSea HP exceeds the CRN pharmaceutical quality & purity standards. [LIQUID]NUTRA SEA HP. NutraSea HP is a concentrated high EPA omega-3 formula with enhanced benefits. The 3:1 EPA/DHA ratio supports a healthy inflammatory and immune response, and is based on the most current medicinal research. NutraSea HP exceeds the CRN pharmaceutical quality & purity standards. [LIQUID]+ Earn 44 Reward PointsSale: $44.99
Reg.: $56.99 (Save $12.00)
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NUTRA SEA HP. NutraSea HP is a concentrated high EPA omega-3 formula with enhanced benefits. The 3:1 EPA/DHA ratio supports a healthy inflammatory and immune response, and is based on the most current medicinal research. NutraSea HP exceeds the CRN pharmaceutical quality & purity standards. LARGER MONEY SAVING SIZE! [LIQUID]NUTRA SEA HP. NutraSea HP is a concentrated high EPA omega-3 formula with enhanced benefits. The 3:1 EPA/DHA ratio supports a healthy inflammatory and immune response, and is based on the most current medicinal research. NutraSea HP exceeds the CRN pharmaceutical quality & purity standards. LARGER MONEY SAVING SIZE! [LIQUID]+ Earn 79 Reward PointsSale: $79.99
Reg.: $104.99 (Save $25.00)
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NUTRA SEA LIQUID EPA / DHA fish oil is one of the purest fish oil supplements available. Derived from the herring fish, Nutra Sea fish oil molecularly distilled to ensure that it is free from pollutants such as heavy metals and PCBS that may occur in larger fish. It is then standardized to contain 750mg of EPA and 500mg of DHA per serv...NUTRA SEA LIQUID EPA / DHA fish oil is one of the purest fish oil supplements available. Derived from the herring fish, Nutra Sea fish oil molecularly distilled to ensure that it is free from pollutants such as heavy metals and PCBS that may occur in larger fish. It is then standardized to contain 750mg of EPA and 500mg of DHA per serving. Optimum levels of these two important essential fats promote heart, brain, and skin health. Also available in capsules. [LIQUID]+ Earn 48 Reward PointsSale: $48.99
Reg.: $69.99 (Save $21.00)
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COD LIVER OIL AND VITAMIN D TOGETHER IN ONE SUPPLEMENT! NutraSea +D Cod Liver Oil supports cardiovascular health and benefits against pain and inflammation. NutraSea +D Cod Liver Oil is a concentrated high EPA omega-3 formula with enhanced benefits and added vitamin D. With 900mg of EPA+DHA and 1000IU of vitamin D in each teaspoon Nut...COD LIVER OIL AND VITAMIN D TOGETHER IN ONE SUPPLEMENT! NutraSea +D Cod Liver Oil supports cardiovascular health and benefits against pain and inflammation. NutraSea +D Cod Liver Oil is a concentrated high EPA omega-3 formula with enhanced benefits and added vitamin D. With 900mg of EPA+DHA and 1000IU of vitamin D in each teaspoon NutraSea +D Cod Liver Oil supports a healthy inflammatory and immune response, and is based on the most current medical research. NutraSea +D Cod Liver Oil exceeds the CRN* pharmaceutical quality & purity standards and is certified by PURE CHECK third-party verification. [LIQUID]+ Earn 23 Reward PointsSale: $23.99
Reg.: $34.99 (Save $11.00)
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OMEGA 3 AND VITAMIN D TOGETHER IN ONE SUPPLEMENT! NutraSea +D Omega 3 supports cardiovascular health and benefits against pain and inflammation. NutraSea +D Omega 3 is a concentrated high EPA omega-3 formula with enhanced benefits and added vitamin D. With 625mg of EPA+DHA and 500IU of vitamin D in each liquid gel NutraSea +D Omega 3 ...OMEGA 3 AND VITAMIN D TOGETHER IN ONE SUPPLEMENT! NutraSea +D Omega 3 supports cardiovascular health and benefits against pain and inflammation. NutraSea +D Omega 3 is a concentrated high EPA omega-3 formula with enhanced benefits and added vitamin D. With 625mg of EPA+DHA and 500IU of vitamin D in each liquid gel NutraSea +D Omega 3 supports a healthy inflammatory and immune response, and is based on the most current medical research. NutraSea +D Omega 3 exceeds the CRN* pharmaceutical quality & purity standards and is certified by PURE CHECK third-party verification. [SOFTGELS]+ Earn 36 Reward PointsSale: $36.99
Reg.: $55.99 (Save $19.00)
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Omega 3 and vitamin D together in one supplement! NutraSea Omega 3 +D provides a balanced ratio of 750 mg EPA and 500 mg DHA plus 1000 IU of vitamin D3 per serving of 4 softgels. NutraSea Omega 3 +D is an easy way to get your omega-3 and vitamin D3 and is a great choice for anyone looking for a pure and balanced omega-3. NutraSea Omega...Omega 3 and vitamin D together in one supplement! NutraSea Omega 3 +D provides a balanced ratio of 750 mg EPA and 500 mg DHA plus 1000 IU of vitamin D3 per serving of 4 softgels. NutraSea Omega 3 +D is an easy way to get your omega-3 and vitamin D3 and is a great choice for anyone looking for a pure and balanced omega-3. NutraSea Omega 3 +D helps to provide immune function support, and supports the maintenance of good health, cardiovascular health and brain function. These premium quality omega-3 softgels have a fresh lemon flavour and no fishy burp-back. [SOFTGELS]+ Earn 49 Reward PointsSale: $49.99
Reg.: $63.99 (Save $14.00)
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Omega 3 and vitamin D together in one supplement! NutraSea Omega 3 +D provides a balanced ratio of 600 mg EPA and 400 mg DHA plus 1000 IU of vitamin D per dose of 4 mini gels. NutraSea Omega 3 +D is an easy way to get your omega-3 and vitamin D3 and is a great choice for anyone looking for a pure and balanced omega-3. NutraSea Omega 3 ...Omega 3 and vitamin D together in one supplement! NutraSea Omega 3 +D provides a balanced ratio of 600 mg EPA and 400 mg DHA plus 1000 IU of vitamin D per dose of 4 mini gels. NutraSea Omega 3 +D is an easy way to get your omega-3 and vitamin D3 and is a great choice for anyone looking for a pure and balanced omega-3. NutraSea Omega 3 +D helps to provide immune function support, and supports the maintenance of good health, cardiovascular health and brain function. These premium quality omega-3 softgels have a fresh mint flavour and no fishy burp-back. [SOFTGELS]+ Earn 26 Reward PointsSale: $26.99
Reg.: $39.99 (Save $13.00)
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HIGH DHA OMEGA-3 SUPPLEMENT (JUICY CITRUS FLAVOUR) NutraSea DHA is beneficial for cardiovascular health and brain function. It is also beneficial in the development of the brain, eyes and nerves in children and adolescents. NutraSea DHA, derived from sustainable wild squid oil, is an ideal supplement for the whole family with 4.59 g o...HIGH DHA OMEGA-3 SUPPLEMENT (JUICY CITRUS FLAVOUR) NutraSea DHA is beneficial for cardiovascular health and brain function. It is also beneficial in the development of the brain, eyes and nerves in children and adolescents. NutraSea DHA, derived from sustainable wild squid oil, is an ideal supplement for the whole family with 4.59 g of Squid Oil, 1000 mg of DHA and 500 mg of EPA per serving in a delicious citrus flavour. Taste the NutraSea DHA difference and see for yourself how great omega-3 can be for you and the planet! [LIQUID]+ Earn 29 Reward PointsSale: $29.99
Reg.: $43.99 (Save $14.00)
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HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 500mg of E...HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 500mg of EPA+DHA per teaspoon, [LIQUID]+ Earn 27 Reward PointsSale: $27.99
Reg.: $39.99 (Save $12.00)
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HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 500mg of E...HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 500mg of EPA+DHA per teaspoon. [LIQUID]+ Earn 27 Reward PointsSale: $27.99
Reg.: $39.99 (Save $12.00)
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HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 1000mg of ...HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 1000mg of EPA+DHA per teaspoon. [LIQUID]+ Earn 38 Reward PointsSale: $38.99
Reg.: $49.99 (Save $11.00)
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HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 1000mg of ...HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 1000mg of EPA+DHA per teaspoon. [LIQUID]+ Earn 74 Reward PointsSale: $74.99
Reg.: $99.99 (Save $25.00)
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HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 1000mg of ...HIGH POTENCY DHA, EPA VEGETARIAN SUPPLEMENT Nature's highest potency and most complete vegetarian omega-3 supplement. NutraVege's unique formulation combines algal oil and DHA, creating a high potency vegetarian omega-3 supplement with health benefits similar to those of fish oil. With a light clean taste NutraVege contains 1000mg of EPA+DHA per teaspoon. [LIQUID]+ Earn 38 Reward PointsSale: $38.99
Reg.: $49.99 (Save $11.00)
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NEW CHOCOLATE FLAVOURED OMEGA-3! NutraSea Omega-3 Chocolate is a delicious and balanced EPA/DHA omega-3 supplement. NutraSea Omega-3 is beneficial for the maintenance of good health, and in support of cardiovascular health and brain function. Chocolate flavoured NutraSea Omega-3 is also beneficial in the development of the brain, eyes...NEW CHOCOLATE FLAVOURED OMEGA-3! NutraSea Omega-3 Chocolate is a delicious and balanced EPA/DHA omega-3 supplement. NutraSea Omega-3 is beneficial for the maintenance of good health, and in support of cardiovascular health and brain function. Chocolate flavoured NutraSea Omega-3 is also beneficial in the development of the brain, eyes and nerves in children and adolescents. NutraSea Omega-3 is a balanced formula for overall health and well-being. [LIQUID]+ Earn 19 Reward PointsSale: $19.99
Reg.: $24.99 (Save $5.00)
Exploring Liquid Essential Fatty Acids
Essential Fatty Acids (EFAs) are vital nutrients that serve as the building blocks of cell membranes and play pivotal roles in various physiological processes throughout the body. Indeed, from brain function to cardiovascular health, liquid essential fatty acids are indispensable to your optimal health and well-being.
In a nutshell, essential fatty acids are polyunsaturated fats that cannot be synthesized by the human body, so they must be obtained from dietary sources. The two primary types of EFAs are omega-3 and omega-6 fatty acids. Omega-3s include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), while omega-6s comprise linoleic acid (LA) and arachidonic acid (AA).
Cellular Structure and Function of Essential Fatty Acids
As previously mentioned, EFAs are integral components of cell membranes, influencing membrane fluidity and permeability. This structural role is crucial for maintaining cellular integrity and facilitating cell communication. Additionally, EFAs contribute to the formation of lipid-based signalling molecules that regulate inflammation, immune response, and gene expression, among many other things.
Key Health Benefits of Liquid Essential Fatty Acids
Brain Health and Cognitive Function
The brain is especially rich in DHA, an omega-3 fatty acid critical for proper brain development and function. DHA supports neuronal membrane integrity and synaptic transmission, which allow cognitive processes such as learning and memory. Adequate intake of omega-3s has been shown to reduce the risk of neurodegenerative disorders like Alzheimer's disease and age-related mental decline.
Cardiovascular Benefits
Beyond brain health, omega-3 fatty acids possess robust cardioprotective properties that help maintain heart health and reduce the risk of cardiovascular diseases. More tangibly, EPA and DHA exert anti-inflammatory effects, lower triglyceride levels, and improve blood vessel function, lowering the risk of hypertension, atherosclerosis, and thrombosis. Regular consumption of omega-3-rich foods or supplements has been associated with a decreased incidence of heart attacks and strokes.
Inflammation And Immune Response
A balanced intake of omega-3 and omega-6 fatty acids is crucial for modulating inflammation and immune function. While omega-6s are pro-inflammatory in excess, omega-3s exhibit anti-inflammatory properties, helping to counteract the inflammatory cascade. This delicate balance is essential for maintaining immune homeostasis and preventing chronic inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease, and asthma.
Skin Health And Healing
EFAs play a vital role in maintaining skin integrity and promoting wound healing. Omega-3s contribute to the formation of a healthy lipid barrier, preventing moisture loss and protecting the skin from environmental damage. They also exhibit anti-inflammatory effects, alleviating inflammatory skin conditions like eczema and psoriasis symptoms. As such, incorporating plenty of omega-3-rich foods or supplements into one’s regimen can enhance overall skin health and rejuvenation.
Therapeutic Applications of Liquid Essential Fatty Acids
The therapeutic potential of EFAs extends beyond preventive measures to encompass various clinical indications. Omega-3 supplementation has been shown to alleviate symptoms of mood disorders such as depression and anxiety, owing to their role in neurotransmitter function and neural signalling. Moreover, omega-3 fatty acids are being explored as adjunctive therapy in conditions like autoimmune disorders and metabolic syndrome, demonstrating promising results in improving treatment outcomes and quality of life.
Natural Sources of EFA's
While EFAs are essential for health, the modern Western diet often skews the omega-6 to omega-3 ratio, favouring an excessive intake of omega-6 from processed foods and vegetable oils. To rebalance this ratio and reap the full benefits of EFAs, individuals should prioritize whole foods rich in omega-3s, such as fatty fish (salmon, mackerel, sardines), flaxseeds, chia seeds, walnuts, and hemp seeds. Supplementation with high-quality fish oil or algae-derived omega-3 supplements is also highly beneficial, especially for those with limited access to dietary sources or specific health concerns. Supplements come in a variety of delivery formats, such as capsules, softgels, and gummies, as well as the always popular and convenient liquid form, which can seamlessly be added to shakes and smoothies.
Some high-quality liquid EFA supplements available on the market include:
- Efamol’s Efalex Kid’s Brain Booster
- Flora Flax Oil Liquid
- Genestra’s Omega EFA Liquid / Super EFA Forte Liquid
- Naturopathic Labs Clean Omegas
- Nutra Sea Omega-3 Liquid Blends
Final Insights & Side Effects
While essential to health and generally well tolerated, it's important to know that some individuals may experience gastrointestinal discomforts such as diarrhea, bloating, or nausea when first starting omega-3 supplements. If you experience any GI side effects, adjust your dosage down and gradually increase it to the full dose over time.
Additionally, it's worth noting that high doses of certain EFAs may increase the risk of bleeding, so caution is advised for those taking blood-thinning medications or with bleeding disorders.
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