Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
100% PURE COCONUT OIL Brain Octane from Bulletproof is a reliable and quick source of energy from fat not sugar. Distilled from 100% coconut oil Brain Octane is odorless and tasteless making it easy to add to into any diet. By enhancing the taste of other foods without affecting their flavours, Brain Octane can be added to tea, smoothies, salad dressings, roasted vegetables, meats, and all oth...
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CARLSON 1000MG VERY FINEST FISH OIL SOFTGELS The Very Finest Fish Oil comes from deep, cold, ocean-water fish. It is processed and bottled in Norway to ensure maximum freshness. Carlson's Very Finest Fish Oil is regularly tested (using AOAC international protocols) for freshness, potency and purity by an independent, FDA-registered laboratory and has been determined to be fresh, fully potent a...
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ELITE OMEGA-3 SOFTGELS FROM CARLSON LABS Fish body oil is the major source of the highly polyunsaturated omega-3's EPA and DHA. For those individuals who do not eat an oily fish diet, Carlson offers omega-3's in easy-to-swallow soft gelatin capsules. Carlson Elite Omega-3 Gems contain 1250 mg of a concentrate of fish body oils from deep, cold water fish which are especially rich in the importa...
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SUPER OMEGA-3 SOFTGELS SUPPORTS CARDIOVASCULAR, JOINT, BRAIN & VISION HEALTH Medical Scientists internationally are encouraging people to eat more fish. Fish body oil is the only major source of the polyunsaturated Omega 3's EPA and DHA. For those individuals who do not eat an oily fish diet, Carlson offers Omega-3's in easy to swallow soft gelatin capsules. Carlson Super Omega-3 soft gels...
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Designs for Health offers fish oil products that feature the TruTG seal, which indicates their formulation in a natural state with superior TG potency. This certification guarantees that at least 90% of the omega-3 fish oils are triglyceride-bound (TG), exceeding the typical industry standard for most TG fish oil concentrate products by 40% to 50%. OmegAvail Hi-Po is subjected to molecular dist...
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Designs for Health offers fish oil products that feature the TruTG seal, which indicates their formulation in a natural state with superior TG potency. This certification guarantees that at least 90% of the omega-3 fish oils are triglyceride-bound (TG), exceeding the typical industry standard for most TG fish oil concentrate products by 40% to 50%. OmegAvail Liquid is subjected to molecular dis...
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OmegAvail Synergy from Designs for Health is a comprehensive omega fatty acid formula featuring a unique blend of omega-3, 6, 7, and 9 fats. It includes EPA and DHA from wild deep-sea fish oils in the highly bioavailable TruTG form, gamma-linolenic acid (GLA) from borage oil, palmitoleic acid (omega-7), and oleic acid (omega-9) from certified organic macadamia nut oil. The TruTG seal ensures th...
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Designs for Health offers fish oil products that feature the TruTG seal, which indicates their formulation in a natural state with superior TG potency. This certification guarantees that at least 90% of the omega-3 fish oils are triglyceride-bound (TG), exceeding the typical industry standard for most TG fish oil concentrate products by 40% to 50%. OmegAvail Ultra is subjected to molecular dist...
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OmegAvail Ultra DHA features fish oil in its natural triglyceride (TG) form. All Designs For Health TruTG™ fish oil products consist of at least 90% natural TG bound omega-3 oils. OmegAvail Ultra DHA undergoes molecular distillation and filtration processes to guarantee purity while effectively eliminating metals, pesticides, PCBs, and other impurities. Additionally, lipase is incorporated to i...
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Designs For Health's XanthOmega Krill Oil is derived from Antarctic krill and is abundant in the essential omega-3 fatty acids EPA and DHA, which are integral components of cell membranes. These fatty acids are associated with highly unsaturated phospholipids that closely mimic the phospholipids found in the human brain. XanthOmega's superior phospholipid bioavailability significantly improves ...
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Designs for Sport’s Omega 3 Hi-Po is a high-potency omega-3 formula delivering 800 mg of EPA and 800 mg of DHA per two-softgel serving. Featuring the TruTG seal, this product provides omega-3s in their natural triglyceride-bound form for superior absorption and potency. With a guaranteed minimum of 90% TG-bound fish oils—40% to 50% higher than the industry standard—Omega 3 Hi-Po offers enhanced...
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Dr. Bronner's Whole Kernel Virgin Coconut Oil is expeller-pressed from carefully dried coconuts, and has a rich flavor and nutty aroma. Dr. Bronner's Farmers in Sri Lanka are implementing regenerative organic practices like mulching, composting and intercropping that enrich the soil, promote biodiversity, and sequester atmospheric carbon—building resilience in the face of a changing climate...
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Dr. Bronner's Whole Kernel Virgin Coconut Oil is expeller-pressed from carefully dried coconuts, and has a rich flavor and nutty aroma. Dr. Bronner's Farmers in Sri Lanka are implementing regenerative organic practices like mulching, composting and intercropping that enrich the soil, promote biodiversity, and sequester atmospheric carbon—building resilience in the face of a changing climate...
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GEORGE'S ALOE VERA DISTILLATE 100% "Always Active" Aloe Vera Liquid! George's Aloe Vera Distillate tastes Like Spring Water. This Aloe Vera requires no refrigeration or special handling. Contains no preservatives or additives. Bitter Free! Anthraquinone Free! The digestive tract membranes replicate about every 28 days, for optimum digestive function drink 2 ounces twice daily which is one gall...
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Dr. Formulated 100% Organic Coconut MCT Oil is made from organic coconut oil and delivers 13g of MCTs per serving, including Caprylic and Capric acids. MCTs are healthy fatty acids that are easily digested, provide energy and are burned by the body for fuel and energy. MCT Oil is an ideal energy source for endurance athletes, or those seeking to manage weight, or add energy and vitality to thei...
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BIOTONE EFA (phytosterols) - to your heart! Genestra Biotone EFA provides important essential fatty acids & phospholids delivered with a unique combination of fatty acids, phytosterols and Policosanol, a well proportioned essential fatty acid supplement makes it simple to get the good fats you need on a daily basis. Biotene EFA by Genestra support cardiovascular health with 1.25 IU of Vitamin ...
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Complex botanical formulation in vegetable capsules Specially formulated by the Genestra experts, Candicin combines a powerhouse of essential oils - oregano, clove, ginger, wormwood and evening primrose. Oregano combats infecting microbes along with clove to aid in digestion Candicin support in optimizing the body's immune system response makes Genestra's scientific professionals blended Candi...
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ESSENTIAL FATTY ACID SUPPLEMENT Cod Liver Oil DHA/EPA Forte from Genestra is a convenient way to get essential omega-3 fatty acids. Omega-3s are essential fatty acids that may promote brain and heart health. DHA (docosahexaenoic acid) provides some support for cognitive function and memory. At the same time‚ EPA (eicosapentaenoic acid) works to alleviate certain symptoms associated with ...
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TASTY CHILDREN’S FISH OIL CHEWABLE We want our children to grow healthy and strong, but that requires many nutrients not always found in the foods they eat throughout the day. DHA Pediaburst from Genestra ensures your child is in taking essential omega-3 fatty acid DHA, which works to build their central nervous system, while supporting the development of healthy vision and nerve functio...
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Digest Plus by Genestra - Digestive Enzyme Formula As we age, production of stomach acid declines, which reduces digestion & nutrient absorption Digest Plus can help. Genestra offers an effective digestive aid containing 162.5 mg of Betaine HCL with 162.5 mg of L-Glutamic Acid together they can support digestive disorders and inflammatory conditions. Digest Plus provides a complete, well-bala...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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