Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
Support your daily wellness with Clean Icelandic Cod Liver Oil from Naturopathic Labs, delivering 1,250 mg of cod liver oil per softgel. Naturally rich in omega-3 fatty acids EPA and DHA, along with vitamins A and D, it’s a convenient way to complement your routine. This formula is designed to support overall health, including brain, eye, and immune function as part of a balanced lifestyle. Thi...
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Support your daily wellness with Clean Icelandic Cod Liver Oil from Naturopathic Labs, delivering 1,250 mg of cod liver oil per softgel. Naturally rich in omega-3 fatty acids EPA and DHA, along with vitamins A and D, it’s a convenient way to complement your routine. This formula is designed to support overall health, including brain, eye, and immune function as part of a balanced lifestyle. Thi...
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Support your daily wellness with Clean Icelandic Cod Liver Oil from Naturopathic Labs, delivering 1,250 mg of cod liver oil per softgel. Naturally rich in omega-3 fatty acids EPA and DHA, along with vitamins A and D, it’s a convenient way to complement your routine. This formula is designed to support overall health, including brain, eye, and immune function as part of a balanced lifestyle. Thi...
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Clean Icelandic Cod Liver Oil from Naturopathic Labs offers 4,000mg of cod liver oil per dosage and naturally rich in EPA, DHA, Vitamin A and Vitamin D. Cod liver oil is known to help support and maintain cognitive and brain function as well as eyesight, skin membranes, immune function, bones and teeth. Naturopathic Labs Cod liver oil has been 3rd party tested to ensure you are getting accurate...
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Clean Icelandic Cod Liver Oil from Naturopathic Labs offers 4,000mg of cod liver oil per dosage and naturally rich in EPA, DHA, Vitamin A and Vitamin D. Cod liver oil is known to help support and maintain cognitive and brain function as well as eyesight, skin membranes, immune function, bones and teeth. Naturopathic Labs Cod liver oil has been 3rd party tested to ensure you are getting accurate...
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Lemon Flavoured Clean Omega-3 Liquid From Naturopathic Labs Naturopathic Labs Clean Omega-3 Liquid is a fish oil supplement that contains a full 800mg of EPA and 500mg of DHA per dose (TG form) making it among the highest potency omega-3 supplements available. Before being bottled, the raw fish oil is purified, removing any pollutants such as heavy metals that might occur from the fish source...
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Clean Omega-3 by Naturopathic Labs is a high-quality supplement designed to support cardiovascular health, cognitive function, and mood balance. Backed by research, omega-3s may also help reduce joint pain in adults with rheumatoid arthritis when used alongside conventional therapy. Each capsule delivers 572mg of EPA and 429mg of DHA—two essential omega-3 fatty acids. Rigorously tested for puri...
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Clean Omega-3 by Naturopathic Labs is a high-quality supplement designed to support cardiovascular health, cognitive function, and mood balance. Backed by research, omega-3s may also help reduce joint pain in adults with rheumatoid arthritis when used alongside conventional therapy. Each capsule delivers 572mg of EPA and 429mg of DHA—two essential omega-3 fatty acids. Rigorously tested for puri...
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A NATURAL SOURCE OF MCTs! CoconutRich from Natural Factors is a natural source of medium chain triglycerides (MCTs). These beneficial fats are known to stimulate the metabolism and assist in healthy weight management. They also support cardiovascular and brain health, and their antimicrobial activities are therapeutic for candida and other microbial infections. Natural Factor's CoconutRich is...
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HIGH POTENCY OMEGA-3RxOmega-3 comes in easy to swallow, high potency omega-3 mini-gels. Rx-Omega-3 is made from pharmaceutical grade fish concentrate, ensuring that it is free from lipid peroxides and environmental pollutants. The clear enteric softgels uses natural ingredients to prevent them from breaking down in the stomach which ensures no fishy aftertaste. Rx-Omega-3 Mini-Gels gives you 50...
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For those seeking an environmentally sustainable or plant-based substitute for fish oil, Algae Omega-3 Plant-Based EPA & DHA from Natural Factors is the perfect choice. Natural Factors Algae Omega-3 undergoes thorough purity testing, is free from solvents, and is derived from responsibly farmed algae. Packed with 700mg of Omega-3 fatty acid per 2 vegetarian softgels, Algae Omega-3 is particular...
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Natural Factors LipoMicel Matrix Omega-3 is a fish oil supplement designed to support heart, brain, and cognitive health. It provides EPA and DHA, essential omega-3 fatty acids known for their role in overall wellness. Each softgel contains 585 mg of fish oil in a unique LipoMicel delivery system that breaks the oil into tiny microdroplets. This micelle matrix helps create a stable and efficien...
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Natural Factors LipoMicel Matrix Omega-3 is a fish oil supplement designed to support heart, brain, and cognitive health. It provides EPA and DHA, essential omega-3 fatty acids known for their role in overall wellness. Each softgel contains 585 mg of fish oil in a unique LipoMicel delivery system that breaks the oil into tiny microdroplets. This micelle matrix helps create a stable and efficien...
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1000 MG TONALIN CLA FROM NATURAL FACTORS DERIVED FROM ALL NATURAL SAFFLOWER OIL. CLA (conjugated linolenic acid) has been shown, in numerous clinical trials to promote weight loss plus support cardiovascular health, diabetes and more. Natural Factors Tonalin CLA contains the highest percentage of active ingredient and enhances weight loss by helping convert fat to muscle. CLA is an omega 6 fa...
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ULTIMATE OMEGA FACTORS 3-6-9 FROM NATURAL FACTORS. With a balanced combination of fish, flax and borage oil, Omega Factors provides the benefits of omega-3 and omega-6 and omega-9 essential fatty acids. Essential fatty acids (EFA's) are vital to circulation, hemoglobin production, healthy skin, prostaglandin synthesis, brain development, immune function and anti-inflammatory response. Natural...
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500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted at low temperature without solvents. This moderate dosage i...
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500 MG MODERATE POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Naturally high in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Ultra Prim contains 50 mg of GLA per capsule from 500 mg of pure evening primrose oil which is naturally cold-pressed and extracted at low temperature without solvents. This moderate dosage i...
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1000 MG OPTIMAL POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Primrose oil is naturally high in gamma-linolenic acid (GLA), an omega-6 essential fatty acid which offers many important health benefits. Ultra Prim from Natural Factors contains 1000 mg of naturally cold pressed pure evening primrose oil, free of solvents and residues. Containing 100 mg of GLA per capsule, Ultra Pr...
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1000 MG OPTIMAL POTENCY ULTRA PRIM EVENING PRIMROSE OIL FROM NATURAL FACTORS. Primrose oil is naturally high in gamma-linolenic acid (GLA), an omega-6 essential fatty acid which offers many important health benefits. Ultra Prim from Natural Factors contains 1000 mg of naturally cold pressed pure evening primrose oil, free of solvents and residues. Containing 100 mg of GLA per capsule, Ultra Pr...
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Natural Factors RegenerLife Omega-3 Ultra Strength offers high-potency daily support for cardiovascular, cognitive, cellular, and whole-body health. Two softgels daily provide more than 2 g of omega-3 fatty acids, including 1360 mg of EPA, 670 mg of DHA, and 190 mg of standardized DPA, without any fishy aftertaste thanks to Enteripure® technology. RegenerLife Omega-3 Ultra Strength from Natural...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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