Protein Supplements

Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase Protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 47 Reward PointsSale: $47.99
Reg.: $49.99 (Save $2.00)
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Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 47 Reward PointsSale: $47.99
Reg.: $49.99 (Save $2.00)
In Stock -
Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 89 Reward PointsSale: $89.99
Reg.: $94.99 (Save $5.00)
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Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 47 Reward PointsSale: $47.99
Reg.: $49.99 (Save $2.00)
In Stock -
Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 47 Reward PointsSale: $47.99
Reg.: $49.99 (Save $2.00)
In Stock -
Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 89 Reward PointsSale: $89.99
Reg.: $94.99 (Save $5.00)
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Clean Rival Whey by Rival Nutrition is a naturally flavored protein powder designed to support post-workout recovery with a clean and simple formula. Each serving delivers 25 grams of fast-digesting, all-whey protein, including Native Whey Protein Isolates and naturally occurring BCAAs. It contains no artificial flavors, sweeteners, gluten, added sugars, or banned substances. With a short ingre...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Clean Rival Whey by Rival Nutrition is a naturally flavored protein powder designed to support post-workout recovery with a clean and simple formula. Each serving delivers 25 grams of fast-digesting, all-whey protein, including Native Whey Protein Isolates and naturally occurring BCAAs. It contains no artificial flavors, sweeteners, gluten, added sugars, or banned substances. With a short ingre...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
Clean Rival Whey by Rival Nutrition is a naturally flavored protein powder designed to support post-workout recovery with a clean and simple formula. Each serving delivers 25 grams of fast-digesting, all-whey protein, including Native Whey Protein Isolates and naturally occurring BCAAs. It contains no artificial flavors, sweeteners, gluten, added sugars, or banned substances. With a short ingre...
+ Earn 69 Reward PointsOur Price: $69.99In Stock -
New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 64 Reward PointsSale: $64.99
Reg.: $78.33 (Save $13.34)
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New Zealand Probiotic Whey Protein Isolate from Schinoussa utilizes high quality milk, pure and free from growth hormones, antibiotics, and pesticides, while prioritizing ethical cattle welfare. The Schinoussa formula includes an 8 probiotic blend that enhances digestive health, allowing for faster amino acid absorption in muscles and the immune system, while also supporting gut health and boos...
+ Earn 64 Reward PointsSale: $64.99
Reg.: $78.33 (Save $13.34)
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Schinoussa offers Phyzik Whey ISO Build Grass-Fed Protein, sourced from American or Irish grass-fed whey, with 31g of premium protein and no fats, sugars and lactose. Designed for both men and women aiming to promote muscle development and enhances overall health. Phyzik Whey ISO Build aids in the growth of lean muscle and offers anti-aging properties. Furthermore, it contains Testos Support, w...
+ Earn 57 Reward PointsSale: $57.99
Reg.: $68.33 (Save $10.34)
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Schinoussa offers Phyzik Whey ISO Build Grass-Fed Protein, sourced from American or Irish grass-fed whey, with 31g of premium protein and no fats, sugars and lactose. Designed for both men and women aiming to promote muscle development and enhances overall health. Phyzik Whey ISO Build aids in the growth of lean muscle and offers anti-aging properties. Furthermore, it contains Testos Support, w...
+ Earn 57 Reward PointsSale: $57.99
Reg.: $68.33 (Save $10.34)
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Rich dark chocolate and sinfully delicious. Epic Chocolate Maca is full of rich and seemingly sinful flavours like caramel and cinnamon. There’s a reason Epic Chocolate Maca is a top-selling blend from Sprout Living. While it mixes well with others (okay, really really well), it’s also great just shaken up with plain water or nut mylk. It’s like Nesquik got a healthy makeover. A really really h...
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Reg.: $39.99 (Save $3.00)
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Epic Chocolate Maca is full of rich and seemingly sinful flavours like caramel and cinnamon. There’s a reason Epic Chocolate Maca is a top-selling blend from Sprout Living. While it mixes well with others, it’s also great just shaken up with plain water or nut mylk. Flavonoids and antioxidants found in superfoods like cacao and maca lend natural energy, fight free radicals and promote blood flo...
+ Earn 69 Reward PointsSale: $69.99
Reg.: $74.99 (Save $5.00)
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With 20g complete protein per epic serving, Sprout Living brings you a bold coffee flavour with creamy sweetness that’s packed with superfoods, adaptogens and gut-loving prebiotics. A combination of five powerful adaptogenic mushrooms – including reishi, lion’s mane and chaga – reduce inflammation, lend the body immune support and help promote a healthy stress response. Bold and robust, with hi...
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Sprout Living Green Kingdom Epic Protein is powerfully nutritious. Earthy and vegetal with pleasant bursts of citrus, it takes traditional green smoothies to another level and puts plain boring celery juice to shame. Six varieties of superfood land and sea greens work together to give the body the nutrients it needs to flush toxins, support a strong immune system and promote bone health. Provid...
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Powerful nootropics like mucuna and bacopa are the star of Sprout Living Epic Protein Mindful Matcha blend. These natural plant-based compounds have been shown to support overall cognitive health and improve clarity, attention, memory and more. Sprout Living Epic Mindful Matcha is full of the sweet matcha flavour you know and love accented by hints of creamy coconut milk, ginger and lucuma. It'...
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If you’re looking for a protein powder with no taste-limitations, Epic Original is the one for you. Neutral in flavour, Sprout Living Original Epic Protein blends well into anything imaginable, from a strawberry banana smoothie to a batch of decadent date brownies. Make it your own and get creative. Yellow pea, pumpkin seed, sunflower seed, cranberry seed and sacha inchi provide a base of compl...
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Neutral in flavour, Sprout Living Original Epic Protein blends well into anything imaginable, from a strawberry banana smoothie to a batch of decadent date brownies. Make it your own and get creative. Delivering 26g complete protein per serving, Sprout Living Original Epic Protein has a slightly sweet flavour that mixes well with anything. If you’re looking for a protein powder with no taste-li...
+ Earn 69 Reward PointsSale: $69.99
Reg.: $74.99 (Save $5.00)
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Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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