Protein Supplements
Your One-Stop Shop for Protein Powders & Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase Protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways. Read more >-
Mammoth PROTEIN is a premium low-sugar protein blend incorporating six bioavailable whey protein sources into a single delightful scoop packed with 24g of protein. Mammoth’s innovative 6-stage time-release formula ensures a steady supply of amino acids to support hardworking muscles over an extended duration. Furthermore, Mammoth PROTEIN aids in minimizing muscle mass degradation and promotes f...
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Support healthy digestion with Omega Alpha’s enzyme optimized protein powder EnzyPro. As a source of 21g of protein for the maintenance of good health, EnzyPro assists in the building of lean muscle tissue plus mass when combined with regular weight and resistance training along with a healthy balanced diet. Combining Milk Protein Isolate, Whey Protein Isolate and Protease (Enzyme) makes EnzyPr...
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Support healthy muscle growth along with ease of digestion in Omega Alpha’s creamy Vanilla EnzyPro Protein. As a source of protein for the maintenance of good health, EnzyPro assists in the building of lean muscle tissue plus mass when combined with regular weight and resistance training along with a healthy balanced diet. Combining Milk Protein Isolate, Whey Protein Isolate and Protease (Enzym...
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Offering a Complete Milk Protein and Multi-Vitamin Complex children love in a rich and tasty natural chocolate flavour. With 10g of protein per serving (1 heaping tablespoon) Protein Multi‐Plex is ideal for children 1-9 years old or 9-18 year olds by doubling the serving. Omega Alpha’s Protein Multi‐Plex for Kids delivers a source of vitamins that factors in the maintenance of good health, plus...
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Protein Multi‐Plex from Omega Alpha is a Complete Milk Protein and Multi-Vitamin Complex children love in a rich and tasty natural vanilla flavour. With 10g of protein per serving (1 heaping tablespoon) Protein Multi‐Plex is ideal for children 1-9 years old or 9-18 year olds by doubling the serving. Omega Alpha’s Protein Multi‐Plex for Kids delivers a source of vitamins that factors in the main...
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As a source of protein for the maintenance of good health, Protein Multi‐Plex assists in the building of lean muscle tissue plus mass when combined with regular weight and resistance training along with a healthy balanced diet. Whey Protein Isolate and Protease (Enzyme) makes Protein Multi‐Plex from Omega Alpha truly unique. The isolate powders are more easily digested by those with food sensit...
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Use Omega Alpha’s Protein Vgna5+ as a source of protein for the maintenance of good health and to assist in the building of lean muscle tissue and mass when combined with regular weight plus resistance training and a healthy balanced diet. Protein Vgan5+ from Omega Alpha mixes easy in liquid and tastes great in smoothies. Combining 5 key protein ingredients, Protein Vgan5+ brings together Organ...
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On top of providing clean vegan protein, Vgna5+ also offers a variety of amino acids with each serving. Use Omega Alpha’s Protein Vgna5+ as a source of protein for the maintenance of good health and to assist in the building of lean muscle tissue and mass when combined with regular weight plus resistance training and a healthy balanced diet. Combining 5 key protein ingredients, Protein Vgan5+ b...
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North Coast Naturals’ ISO Whey Protein 100 is a rich source of essential amino acids and branched-chain amino acids (BCAAs), known for its immune-boosting protein peptides. North Coast Naturals’ grass-fed whey isolate formula is highly bioavailable and supports tissue growth, offering a complete protein with 24g of protein and 5.5g of BCAAs per serving. Featuring prebiotic Inulin, probiotics, a...
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North Coast Naturals’ ISO Whey Protein 100 is a rich source of essential amino acids and branched-chain amino acids (BCAAs), known for its immune-boosting protein peptides. North Coast Naturals’ grass-fed whey isolate formula is highly bioavailable and supports tissue growth, offering a complete protein with 24g of protein and 5.5g of BCAAs per serving. Featuring prebiotic Inulin, probiotics, a...
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NFH’s Lupine seed protein powder is a wholesome protein (60% protein content) packed food and is a source of fibre. Lupine Seed Protein serves as a delicious and natural healthy alternative to meat for vegans. Lupines are a sustainable food protein source owing to their short growth cycle and they fix nitrogen from the atmosphere via a rhizobium–root nodule symbiosis and enrich the soil for oth...
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Offering 20g of high-quality complete protein from organically grown peas per scoop, Niyama Wellness Clean Plant Protein has a smooth, silky texture and is never chalky. This deliciously smooth, vegan, not too sweet, all-natural organic chocolate protein powder is the perfect addition to your smoothie or shake. Niyama Wellness Chocolate Clean Plant Protein has real, organic cocoa and is sweeten...
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Are you looking for a plant protein that actually tastes good and doesn't make you bloated or gassy? Meet the Niyama Wellness Clean Plant Protein in Chocolate. Niyama Wellness Chocolate Clean Plant Protein has real, organic cocoa and is sweetened ever so slightly with monk fruit only. No stevia. This deliciously smooth, vegan, not too sweet, all-natural organic chocolate protein powder is th...
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This deliciously smooth, vegan, not too sweet, all-natural organic vanilla protein powder form Niyama Wellness is the perfect addition to your smoothie or shake. With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, Clean Plant Protein powder from Niyama Wellness is vegan-friendly, allergen-free and easy to digest, extremely low in fat, with zero sugar and n...
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If you’re looking for a plant protein that actually tastes good and doesn't make you bloated or gassy, Niyama Wellness Vanilla Clean Plant Protein is for you. With 20g of organic plant-sourced protein plus fibre, vitamins and minerals in each scoop, Clean Plant Protein powder from Niyama Wellness is vegan-friendly, allergen-free and easy to digest, extremely low in fat, with zero sugar and noth...
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NOW® Sports Pea Protein in delicious Dutch Chocolate is a Non-GMO vegetable protein isolate that has 24 grams of easily-digested protein and 40% of daily iron intake. Peas are well known for being a highly bioavailable protein. Additionally, they have no major allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplemen...
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NOW® Sports Organic Pea Protein is a non-GMO vegetable protein isolate that has 15 grams of easily-digested protein and is an excellent source of iron. Each 2 scoop (20 g) serving typically has over 2,700 mg of branched chain amino acids, and over 1,300 mg of L-Arginine. Peas are well known for being a source of highly bioavailable protein. Additionally, peas are not considered one of the major...
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Enjoy NOW® Sports Pea Protein, it mixes easily, has a smooth texture and a delicious Vanilla Toffee flavour. Peas are well known for being a highly bioavailable protein. Additionally, they have no major allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplementing with other types of protein. NOW® Sports Pea Protein ...
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NOW® Sports Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested. Whey protein contains a high concentration of Branched Chain Amino Acids (BCAA’s), which are important for efficient muscle metabolism. NOW® Sports Whey Protein Isolate is ideal for active individuals. Whey protein is considered to have the highest Biological Value of any protein...
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New Roots premium blend of energy-laden MCTs and pure protein makes MCT Protein Broth an innovative, hybrid source of nutrition. New Zealand Beef Bone Broth Protein + Organic Fermented Ginger dissolves rapidly in hot water to quench your body with the nutrients it craves. Pump up the protein content of soups, stews, and sauces; or serve it solo as a delicious bouillon “on the go.” Formulated wi...
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Comprehensive Guide to Protein Supplements in Canada
Although once reserved solely for bodybuilders and professional athletes, protein supplements have gained widespread popularity. If you are looking to gain muscle mass, lose weight, optimize body composition (fat loss), and increase protein intake while improving your overall health, you may be interested in these supplements. There's plenty of research that shows boosting protein intake can help optimize health in many ways.
While protein is abundantly found in food like meat, fish, nuts and seeds, legumes and beans, eggs and dairy products, the majority of people can still benefit from protein supplementation. Protein supplements, including bone broth and collagen, have been shown to help with everything from immunity to skin health, inflammation management, healthy blood sugar metabolism, blood pressure management, antioxidant protection, tissue repair, appetite control, and weight loss.
Key Health Benefits of Protein Supplements
- Aids Weight Loss
- Promotes Healthy Blood Sugar
- Controls Appetite & Prevents Cravings
- Helps Prevent/Treat Sarcopenia
- Promotes Muscle Building
Who Should Consider Taking Protein Supplements?
As mentioned above, a protein supplement is wise for most individuals. It can help complete your nutritional profile, bolster your overall protein intake, or support fitness goals. Vegans and vegetarians can significantly benefit from adding a plant-based protein supplement to their diet. Supplementation can also be a great time-saver for those who don't have time for breakfast but can certainly spare 3 minutes to whip up a yummy, healthy protein shake. To prevent nutrient deficiencies, a quality protein supplement is also an excellent idea for children, teens and older adults who may be picker eaters or do not have much of an appetite.
Varieties of Protein Supplements: Potency, Form, and Source
These supplements are widely available in many forms, including powder, bars, and ready-to-drink beverages, from various sources, including whey, eggs, casein, rice, pea, soy, hemp, and even cricket for the more adventurous. Most of these varieties supply between 15 to 30 g of protein per serving, with an average of 20 g for most blends. There are many types of protein as well, like whey, ones for weight loss, bone broth protein, casein protein, hemp protein, rice protein, soya protein, pea protein and more.
Choosing the Right Protein Supplement: What to Consider
Besides ethical considerations, such as whether you prefer a plant or animal-based protein, if you suffer from food intolerances and sensitivities, you'll also have to consider that. It would be best if you also look for a protein supplement that caters specifically to your health goals (building muscle, losing weight, supporting tissues, etc.), as each blend will offer distinct health benefits.
When selecting your protein supplement, you should ideally look for a certified organic and non-GMO source and steer clear of any formulas that have added sugar, artificial flavours, colours, sweeteners, and other excipients.
If you’re new to these supplements, ask the friendly and knowledgeable staff at your health food store or online supplement store for help to find just the right formula for you. You can buy all protein supplements for your needs right here at National Nutriton.ca
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