Pumpkin Protein

Pumpkin Protein Powder

Did you know the tradition of carving pumpkins into jack-o'-lanterns originated in Ireland? According to folklore, jack-o'-lanterns were originally a very far cry from today’s comical, happy, smiling pumpkins, often depicting scary faces representing either spirits or supernatural beings, they were used to ward off evil spirits. Pumpkins, however, are SO much more than that, they are nutritional powerhouses and one of the most significant sources of vitamin A, antioxidant-rich vitamins C and E and essential nutrients like fibre and protein. Pumpkin can be found as a protein powder and also provides other nutrients, including phosphorus, magnesium and manganese, and rich in zinc, iron, and copper.

It's an excellent source of protein offering over 63% premium vegetarian protein by weight and providing a diverse amino acid profile (contains 18 amino acids), along with ample health-promoting plant sterols and omega-6/omega-9 essential fatty acids. Pumpkin seed protein has a subtle, nutty flavour and can easily be incorporated into protein shakes, fruit smoothies, salads, baked goods, and much more. 

Benefits of Pumpkin Protein Powder

• Excellent Protein Biological Value
• Helps Build & Repair Body Tissues
• Highly Digestible, Low-Allergenic Vegan Protein 
• Suitable for Vegan/Vegetarians
• Wholefood-Based protein

Why Choose Pumpkin Protein Powder?

Pumpkin protein is ideal for those looking for a complete plant-based protein because it contains all nine essential amino acids) that is highly digestible, so easier on the stomach than many other protein sources. Because pumpkin seed protein is jam-packed with antioxidants, it also makes a great addition to the diet for individuals looking to boost their antioxidant protection to help prevent disease. Last but certainly not least, pumpkin protein is a great way to bolster protein intake and enhance the overall nutritional profile for most alternative diet plans (veganism, vegetarianism, soy-free, nut-free, dairy-free, etc.)

Pumpkin Protein Supplements

Pumpkin protein comes in powder form in a few different flavours and an unflavoured version. Most of these supplements supply 10 to 17g of complete plant protein per serving. 

Final Thoughts

Pumpkin protein powder comes either as pure pumpkin seed protein featuring 100% blended or ground pumpkin seeds or in blends featuring various plant-based proteins. While pumpkin seed powder works well for most people, it should be avoided by those with a pumpkin allergy or sensitivity. Read the ingredients panel carefully to ensure you get 100% pure pumpkin seed protein powder.