Raw Food Supplements

Advantages of Raw Food Supplements

Raw whole food supplements have gained significant popularity in the health and wellness community, and for good reason. Indeed, unlike conventional USP (United States Pharmacopeia) vitamins, which are lab-made, raw food supplements are derived from whole foods. Read more >

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  1. Raw Organic Fit (Chocolate) - 461g - Garden Of Life

    RAW ORGANIC FIT PROTEIN FROM GARDEN OF LIFE Raw Organic Fit is a Certified USDA Organic, Raw, plant-based, vegan, high-protein powder specifically designed for weight loss and is made with 13 raw sprouted organic ingredients. It differs from our other proteins because it has several additional clinically studied ingredients, including Svetol Green Coffee Bean Extract, Raw Food Created Chromium...

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  2. Kickstart Elixir - 420g- Harmonic Arts

    Formulated by Harmonic Arts, KickStart Elixir is a flavourful coffee substitute that provides energy naturally. Containing Chaga and Maca, Kick Start supports overall health by supporting and nourishing energy centers in the body and supports glandular functioning. Made with a small amount of caffeine, Kick Start is able to provide similar stimulating effects of coffee, without the crash. KickS...

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  3. Almond Flour (Organic, Superfine) - 454g

    NOW® Real Food Organic Almond Flour is gluten free and only 3 grams of net carbs per serving, making it a tasty alternative to bleached white flour. Almonds aren’t just a tasty snack food; they can also be used to make a delicious flour that can be substituted for white flour in almost any recipe. NOW® Real Food Organic Almond Flour adds a rich texture and colour to your favourite baked goods. ...

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  4. Papaya Spears Dried - 340g

    Sensationally sweet & naturally nutritious, NOW® Real Dried Papaya Spears come to you without preservatives and are fat-free plus low in sodium. The sweet flavour and buttery consistency of the divine Papaya has made the world a better place. Papaya has a unique naturally-occurring digestive enzyme called papain, and it’s an excellent source of fibre. Because you are what you eat, NOW® Real Foo...

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    Sale: $13.49

    Reg.: $19.18 (Save $5.69)

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  5. Rawsome Whole Food Meal - 237g

    WHAT'S IN A NAME? PRETTY MUCH EVERYTHING! RAWSOME FROM NOW FOODS! Now Rawsome is a versatile whole food concentrate that can be easily added to a wide variety of foods and used in carious ways including, cooking & baking to enhance the nutritional value of your favourite dishes. A single teaspoon serving is a source of 7 essential nutrients including vitamins, minerals and Omega-3 fatty acids...

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  6. Soy Milk Powder (Organic) - 567g

    NOW Real Food® Organic Soy Milk Powder is produced from non-GMO soybeans to create a popular alternative for lactose intolerant individuals or those allergic to cow’s milk. This rich and creamy-textured Organic Soy Milk Powder beverage from NOW Real Food® is a source of plant protein, potassium and iron. It can be enjoyed alone as a delicious and refreshing beverage or substituted for cow’s mil...

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    Reg.: $26.94 (Save $7.95)

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  7. Superseeds (Flax, Chia, Hemp) - 350g

    100% Raw, Sprouted and Whole Seed Blend. Superseeds from NOW® Real Food offer a unique blend of raw foods, including whole and sprouted flax, chia and shelled hemp that are a source of essential, omega-3 fatty acids, iron and dietary fibre, while being sodium free. Delivering a source of Potassium, Calcium, Iron and Omega-3 Polyunsaturates NOW® Real Food Superseeds are also a very high source o...

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    Reg.: $22.84 (Save $6.85)

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  8. Fermented Black Cumin Seed (Organic) - 36g - New Roots

    New Roots Herbal’s Fermented Black Cumin Seed powder is naturally fermented for an intense flavour profile and amplified nutritional status. Black cumin (Nigella sativa) seeds come from an annual herbaceous plant indigenous to the Mediterranean. Their seeds are a nutritional powerhouse with a history of use exceeding 3,000 years throughout the Middle East, Northern Africa, and parts of Asia. Ne...

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  9. Golden Berries - 227g

    GOLDEN POWER RAW INCA BERRY FROM NAVITAS NATURALS Originally cultivated thousands of years ago in the Incan Empire, these dried berries have enjoyed a huge resurgence of popularity in markets around the world, due to their unique taste and remarkable health benefits. Also known as "Incan Berries" or "Cape Gooseberries," Goldenberries grow in warm climates on a type of small but resilient bush,...

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  10. Goji Power Raw Goji Berries - 454g

    GOJI POWER RAW GOJI BERRIES FROM NAVITAS NATURALS Navitas Naturals Dried Whole Goji Berries are a delicious way to enjoy this superfood. A good source of protein, antioxidants, essential amino acids, and over 20 vitamins and minerals including vitamin A, C, and iron goji berries possess all the natural elements to support optimum health and vitality. Traditionally used medicinally by Chinese m...

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  11. Dried Cranberries - 113 + 113g FREE - Organic Traditions

    BURSTING WITH DELICIOUS FLAVOUR Dried Cranberries from Organic Traditions have an intense flavour and a soft and juicy texture. With 113mg of polyphenols and 2g of fibre per 30g portion Organic Traditions Dried Cranberries are tumble dried in apple juice to give it a naturally sweetened taste they can be enjoyed on their own or added to anything you desire. [FOOD]

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  12. Coconut Flour (Organic) - 500g

    Coconut Flour from Organic Traditions is made from 100% certified organic coconut meat, which is dried and finely ground to create a flour with a subtly sweet and nutty flavor. Coconut flour is rich in fiber, an important component for maintaining healthy digestion. Additionally, being naturally gluten-free, it is an excellent choice for enhancing baked goods and raw desserts. [POWDER]

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  13. Oat Flour (Organic) - 500g - Organic Traditions

    Organic Traditions' Oat Flour is milled from organic and gluten-free oats grown in the Western Canadian Prairies. Oat flour is perfect for gluten-free baking and cooking, also a good source of fibre and iron. [POWDER]

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  14. Sea Vegetables (Pure) - 240 V-Caps

    Schinoussa Sea Vegetables feature a blend of raw superfood algae that offer a natural, whole-food nutritional supplement. This algae blend is a complete food, rich in B vitamins, minerals, and all essential amino acids. Schinoussa provides powerful detox, anti-aging, and daily nutritional support through its active, nutrient-packed algae formula. Just two capsules provide the nutrient equivalen...

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  15. Sea Vegetables (Pure) - 270g

    JUST ONE TEASPOON A DAY WILL INCREASE YOUR ENERGY AND WELL-BEING. Schinoussa Sea Vegetables Raw Superfood Original contains a combination of powerhouse superfood algae combined in a raw living state providing the body with a power-packed raw, whole-food nutritional supplement. The gold label is the most intense greens super food known that is formulated with all nine super algae. The algae ble...

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  16. Vegiday Raw Organic Protein (Very Berry) - 936 + 936g

    NEW VEGIDAY RAW ORGANIC PLANT-BASED PROTEIN! VegiDay Raw Organic Plant-Based Protein is a 100% vegan decadent chocolate protein powder featuring pea, rice, pumpkin, chia, quinoa, spirulina, and chlorella. Packed with phytonutrients, this non-GMO, soy- and gluten-free formula provides 20 g of protein per serving, and can be easily added to shakes and blender drinks. [POWDER]

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  17. Vegiday Raw Organic Protein (Unflavoured) - 840 + 840g

    THE ORIGINAL VEGIDAY RAW ORGANIC PLANT-BASED PROTEIN! VegiDay Raw Organic Plant-Based Protein is a 100% vegan protein powder featuring pea, rice, pumpkin, quinoa, spirulina, and chlorella. Packed with phytonutrients, this non-GMO, soy- and gluten-free formula provides 20 g of protein per serving, and can be easily added to shakes and blender drinks. [POWDER]

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Exploring Raw Whole Food Supplements

Raw whole food supplements have gained significant popularity in the health and wellness community, and for good reason. Indeed, unlike conventional USP (United States Pharmacopeia) vitamins, which are lab-made, raw food supplements are derived from whole foods. As such, they offer a natural and holistic approach to nutrition, providing vitamins, minerals, and other nutrients in their most natural and bioavailable forms.

 

The Essence Of Raw Food Supplements

Raw food supplements are made from whole, unprocessed foods. These supplements often include raw, organic fruits, vegetables, herbs, and other plant-based ingredients that are dehydrated and concentrated in powder or capsule form. The manufacturing process involves minimal processing to retain the complete integrity of the nutrients. This means avoiding heat, synthetic additives, and preservatives that degrade nutritional content.

One of the core philosophies behind raw food supplements is maintaining the natural synergy of nutrients. In whole foods, vitamins, minerals, and other phytonutrients work together to promote health. This synergy enhances the body's ability to absorb and utilize the nutrients in the food effectively. By preserving this natural balance, raw food supplements provide a more comprehensive and beneficial nutritional profile than the isolated nutrients found in conventional USP vitamins.

 

How Are Whole Food Supplements Made?

Making raw food supplements begins with sourcing high-quality, organic ingredients. These ingredients are gently dried, often through freeze-drying or air-drying at low temperatures. This careful drying process helps retain the raw ingredients' maximum nutritional value.

Once dried, the ingredients are ground into a fine powder and encapsulated or mixed into a powder supplement. Throughout this process, manufacturers strive to avoid high temperatures and synthetic chemicals, ensuring the final product remains as close to its natural state as possible.

 

Understanding USP Vitamins

In contrast, conventional USP vitamins are typically made in laboratories. These vitamins are isolated nutrients created to mimic the molecular structure of vitamins found in food. Making USP vitamins involves chemical reactions and industrial-scale production methods, which can result in highly purified but isolated compounds.

While USP vitamins meet strict regulatory standards for purity and potency, they lack the additional phytonutrients and cofactors in whole foods. As such, these isolated nutrients are typically absorbed less efficiently by the body and can sometimes lead to nutrient imbalances if taken in large doses or without the complementary nutrients found in food.

 

Key Benefits Of Whole Food Supplements

 

A Selection Of High-Quality Raw Food Supplements

Raw and whole-food vitamins offer a comprehensive benefit, enhancing the efficacy of essential nutrients. You can readily find them at health food stores and online supplement vendors. In Canada, some of the most trusted brands include: 

  • Innate Response Formulas 
  • MegaFood
  • Vitamin Code, by Garden of Life
  • Whole Earth & Sea, by Natural Factors

 

Final Insights On Raw Food Supplements

If you're interested in trying raw food supplements, it's important to know that they are typically more expensive than USP vitamins due to the complexity and cost of their production processes. Indeed, unlike USP vitamins, which are lab-made labs using isolated compounds, raw food supplements involve the cultivation, harvesting, and processing of whole plants or animal products to maintain their natural nutrient profile. This process requires stringent quality control to preserve the nutrients and ensure the absence of contaminants. 

In addition, raw food supplements adhere to organic and non-GMO standards, increasing production costs. This comprehensive approach to retaining the full spectrum of nutrients, enzymes, and cofactors in whole foods also contributes to their higher price point than the relatively straightforward manufacturing of USP vitamins. That said, you're also getting a lot more for your money with raw, whole-food supplements. Try one today, and feel the difference whole foods make!

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