Norwegian Gold Kids Dha (Fruit Punch) - 120 Chew Softgels - Renew Life

NORWEGIAN GOLD KIDS DHA

Norwegian Gold Kids DHA is formulated to supply the Omega 3 fatty acids DHA and EPA which are often deficient in the Canadian diet of children. They help to support cognitive health and brain function, as well as support development of the brain, eyes, and nerves in children up to 12 years of age. Norwegian Gold Kids DHA also includes Vitamin D which helps in the development and maintenance of bones and teeth.

Norwegian Gold Kids DHA contains the Omega 3 fatty acids DHA & EPA from cold water fish, which are essential fatty acids (EFA's). The body cannot produce these EFA's, so they must be ingested from food sources such as cold water fish, raw nuts and seeds. The Canadian diet is often deficient in EFA's, so it is vital for your child's health to ensure adequate intake through supplementation. EFA's have many functions within the body:

• EFA's are a component of every cell wall in the body. By taking Norwegian Gold Kids DHA, it ensures that your children have the necessary 'pieces' to build new, healthy cells.
  
  
• EFA's affect hormone and prostaglandin levels, therefore taking Norwegian Gold Kids DHA can help with inflammation. This is one of the reasons taking Omega 3 is helpful for children with asthma, as well as Omega 3's helping to boost the immune system.
  
  
• EFA's help to lubricate the skin, taking Norwegian Gold Kids DHA can lead to softer and healthier skin.
  
  
• EFA's also help with lubricating the 'internal skin' in the colon. Taking Norwegian Gold Kids DHA can lead to an increased number of bowel movements, which is a vital part of ensuring proper elimination.
  
  
• EPA & DHA have important biological functions in the central nervous system; DHA is a major structural component of neuronal membranes, while EPA has important physiological functions that can affect neuronal activity. Taking Norwegian Gold Kids DHA can be helpful for mental health, including childhood depression.

DHA

Docosahexanoic acid is an omega 3 essential fatty acid. It is an essential component of the brain and central nervous system. It seems to concentrate in areas where there is lots of electrical activity such as the synaptosomes, where nerve cells communicate, and the photoreceptors of the eye. This is why a deficiency of DHA can result in poor brain development, attention/deficit hyperactivity disorder, learning disorders, memory problems and poor visual development.

Supplementation of DHA is especially important in pregnant women, breastfeeding mothers and children. Some infant formulas are now fortified with DHA because, in the past, formula has contained less essential fatty acids than breast milk.

DHA can be taken in through the diet by eating fish or fish oil. The body can also convert alpha linolenic acid (ALA), from vegetable sources like flaxseeds, into DHA. However, the standard North American diet is deficient in essential fatty acids, especially omega 3s and very few individuals have enough excess ALA to meet the body's need for DHA. Supplemental DHA is usually made from tuna, salmon, herring, mackerel or sardines. These fish contain more omega 3 rich fat than other fish species. Cod liver and halibut liver oils also contain some omega 3s but are primarily used for their vitamin A and D content. Some newer fish liver oils have been fortified with DHA and may be an economical choice for those individuals taking both DHA and liver oils.

DHA supplements are found as liquid oil (processed to remove the fishy taste), soft gel chewables (flavoured) and standard soft gel capsules. Children favour DHA liquids and flavoured soft gel chewables. Fish liver oil supplements should be used cautiously in children, pregnant and nursing women because of the toxicity of fat-soluble vitamins.

Ensure your fish oil supplement is not processed with heat because it damages the acids and creates free radicals. It is important to purchase a good quality DHA supplement that has been tested for contaminants. Refrigerate all liquid DHA supplements and keep capsules away from heat to increase shelf life. Using liquid DHA is much more cost effective than capsules because numerous capsules must be taken to make an equivalent amount of liquid oil.