Snacks
Discover Healthy Snack Options
Snacking has become an integral part of our daily lives. Indeed, snacks are everywhere, whether it's a quick bite between meetings, a pick-me-up during a long afternoon, or a treat while watching our favourite shows. They are convenient, tasty, and often just what we need to get through a busy day. Read more >-
Satisfy your sweet tooth with ANS Performance Keto Brownie Mix. You and your family will love these ridiculously decadent, super fudgy and intensely chocolatey keto brownies. A great indulgent low carb chocolate treat, Keto Brownie Mix make quick and easy brownies that are generously packed with luscious chocolate chips that will melt and ooze, so every decadent bite is as chocolatey as the las...
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Naturally sweetened for a healthy and delicious hot chocolate. Designed to satisfy even the biggest chocoholics! ANS Performance Keto Cocoa Powder is perfect for an instant hot chocolate, smoothie additive, or added to your morning coffee for a rich mocha experience. Keto Cocoa Powder is gluten free, dairy free, sugar free, vegan friendly & crafted with organic naturally sourced ingredients wit...
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BioBag Resealable Food Storage Bags are Quart Sized with a resealable zipper. These bags are perfect for on-the-go uses: work, school lunches, travel, picnics, or for storage at home. BioBags are made from a resin derived from plants, vegetable oils and compostable polymers and designed to be composted and returned naturally back to the earth. [RESEALABLE BAGS]
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BioBag is proud to be the first to offer compostable Resealable Sandwich Bags to consumers. These Sandwich Bags from BioBag are made from the starches of GMO free crops, have a resealable zipper, and help keep food fresher, longer. Perfect for school or work lunches. BioBags are made from Mater-Bi®, the world’s first and largest family of compostable resins. BioBags can be readily composted alo...
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Designed to be composted and returned naturally back to the earth. BioBag Resealable Snack Bags are ideal for taking snacks on the go. These bags are convenient for lunches and/or sorting portions at home. BioBags are certified compostable meaning they can be consumed by micro-organisms in an industrial setting and meet testing specifications. [RESEALABLE BAGS]
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BioBag Resealable Gallon Bags are the largest in the resealable product line. These bags are perfect for traveling, storing leftovers, and a variety of other in-home and on-the-go uses. Composting might appear to a novice as terribly complicated and only for the green thumbed gardener, but anyone can do it. Common items that can be composted include fruit and vegetables, grains, yard trimmings,...
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The best alternative to regular plastic bags. BioBag Pet Waste Bags are made from resin derived from plant starches, vegetable oils and compostable polymers like our other compostable products. BioBag has a mission to keep organic waste from ever entering a landfill. The circular cutout on the BioBag Pet Waste Bags serves a purpose, simply pull the topside through the cutout to close. [BAGS]
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Clean and responsible. Now, carrying BioBag Pet Waste Bags is more convenient than ever. Refill rolls for popular dog bag dispensers. Bag colour may vary. These Pet Waste Dispenser Refills from BioBag are made of a resin derived from plants, vegetable oils and compostable polymers. The best alternative to regular plastic bags. [BAGS]
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Chimes Mango Ginger Chews are the perfect candy as they offer a satisfying treat, plus the healing benefits of ginger. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractio...
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Treat yourself with a juicy mango flavoured ginger chew from Chimes Gourmet. Take comfort in knowing that hime Ginger Chews combine natural ingredients for a reward with benefits you can taste and feel. 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The bas...
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Ginger is rooted in benefits. On its own, ginger is at the root Chimes chews. Whether you seek a soothing experience or a satisfying treat, you’ll find it in every bite. The original Chimes Ginger Chews are 100% Vegan, Non-GMO, and Gluten-Free. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The...
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Rooted in benefits, ginger is a powerful natural ingredient and at the root of Chimes Ginger Chews. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Ginger can be u...
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Whether you seek a soothing experience or a satisfying treat, you’ll find it in every bite. Chimes Orange Ginger Chews offering you a juicy treat that deliver the soothing benefits of ginger and delicious flavour of orange. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are m...
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With a warm, spicy scent and flavour, Chimes Orange Ginger Chews are as comforting as they are healing. Since a hot cup of ginger tea isn’t always convenient when we’re go-go-going, Chimes has turned a humble rhizome into a mighty helpful mobile treat. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Both truste...
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With a warm, spicy scent and flavour, Chimes Peanut Butter Ginger Chews are as comforting as they are healing. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. Ginger can be used for nausea from motion sickness, pregnancy and more. Ginger also has anti-inflammatory properties. Both trusted for comfort and offeri...
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With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Chimes Peppermint Ginger Chews offer a minty fresh spin on the classic candy. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit of using ginger for nausea is that it does not cause drowsiness. Ginger c...
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With a warm, spicy scent and flavour, Chimes ginger chews are as comforting as they are healing. Now you can enjoy the zest flavour of Meyer Lemon in each Chimes Meyer Lemon Ginger Chew. The base of Chimes are made of ginger which work to increase the release of digestive juices and regulating intestinal contractions. The big benefit of using ginger for nausea is that it does not cause drowsine...
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Treat yourself and support your wellbeing, with Chimes Calmer Cacao Ginger Chews. These unique chews have adaptogenic properties found in ashwagandha and reishi, that can help you feel more calm and relaxed. Chimes Calmer Cacao Ginger Chews provide 120mg of reishi per piece. Reishi is both immune modulating and immune supportive, meaning it not only helps to strengthen the immune system when ne...
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Chimes Gourmet offers good-for-you candies make every moment more rewarding. Chimes Tranquil Turmeric Adaptogen Ginger Chews provide 120mg of reishi per piece plus ashwagandha root to help promote relaxation. Ashwagandha is an Ayurvedic herb that can help support physical and mental health as it helps the adrenal and nervous system. The base of Chimes are made of ginger which work to increase t...
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Feel the warmth of cinnamon and ginger in each of Chimes Coconut Spiced Chai Hard Toffee Candies. Each toffee bursts with flavour from Chimes family blend of spices inspired by Indian Chai. Chime Hard Toffee combine natural ingredients for a reward with benefits you can taste and feel. 100% Vegan, Non-GMO and Gluten-Free. Chimes is a family affair – from their grandparents in Indonesia who cra...
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Natural Snacks – Snacking Made Healthy
Snacking has become an integral part of our daily lives. Indeed, snacks are everywhere, whether it's a quick bite between meetings, a pick-me-up during a long afternoon, or a treat while watching our favourite shows. They are convenient, tasty, and often just what we need to get through a busy day. But why do we snack, and how can we ensure our choices boost our energy rather than drag us down?
Snacking For Boosted Energy
It's no mystery that our bodies need fuel to function effectively, and sometimes three meals a day aren't enough. This is where snacks come in. The right kind of snack can provide a quick energy source, helping stabilize blood sugar levels and keep us going until the next meal. For example, a mid-morning snack can prevent that pre-lunch energy slump, and an afternoon nibble can help us power through the last few hours of work or study.
Snacks can also help manage hunger, preventing overeating at meal times. When we let ourselves get too hungry, we're more likely to overeat or make poor food choices. By having a healthy snack, we can keep our hunger in check and maintain better control over our eating habits.
The Disadvantages With Unhealthy Snacks
While snacks can give us a real boost, it’s important to realize that they are not all created equal. Indeed, grocery store snack aisles are often filled with options that are high in sugar, salt, and unhealthy fats. Think about the common snacks: chips, candy bars, and sugary drinks. These might provide a quick energy boost, but it's usually short-lived and followed by a significant crash. This is because these snacks cause a rapid blood sugar spike, which drops just as quickly, leaving us tired and sluggish.
Those who frequently consume unhealthy snacks risk weight gain and are at increased risk of chronic diseases like diabetes, heart disease, and overall poor nutrition. That’s why it's essential to be mindful of what we're reaching for when we need a snack. Choosing healthier options can significantly affect our energy levels and overall health.
Choosing Healthy Snacks
So, what constitutes a healthy snack? A good snack should provide a balance of nutrients, including protein, healthy fats, and fibre, to keep us feeling full and satisfied. Fortunately, plenty of delicious and nutritious options are available in health food stores and online. Here are some great choices:
Protein Bars: These are an excellent option for a quick, portable snack that can help keep hunger at bay. Look for protein bars that are low in sugar and high in protein to get the most benefit.
For an extra boost to your nutritional profile, look for plant-based protein bars.
Energy Balls: These tasty treats are often made with ingredients like dates, nuts, seeds, and cocoa. They're not only delicious but also packed with nutrients and natural plant-fuelled energy.
Roasted Nuts: Nuts are a fantastic source of healthy fats, protein, and fibre. A small handful of almonds, walnuts, or cashews can provide a satisfying snack that will keep you going for hours.
Nut Clusters: These are similar to roasted nuts but often include additional ingredients like seeds and dried fruits, making them even more nutritious and tasty.
Just make sure to read the label to ensure you aren't getting an unnecessary dose of added sugar!
Natural Gummy Snacks: Natural gummy snacks made from real fruit juices without added sugars or artificial flavours are an excellent option for those with a sweet tooth. They provide a sweet treat without the drawbacks of traditional candy.
Key Benefits Of Healthy Snacking
Opting for healthy snacks over unhealthy ones offers numerous benefits. Healthy snacks help maintain steady energy levels, support weight management, and provide essential nutrients that our bodies need to function optimally. They can also improve mood and cognitive function, making it easier to stay focused and productive throughout the day.
Moreover, healthy snacking can contribute to better overall health. By choosing snacks that are rich in vitamins, minerals, and antioxidants, we can support our immune system, reduce inflammation, and lower the risk of chronic diseases.
Final Thoughts On Healthy Snacks
Snacking doesn't have to be a guilty pleasure. The right choices can be a valuable part of a healthy diet. By reaching for nutritious options like protein bars, plant-based energy balls, roasted nuts, nut clusters, and natural gummy snacks, we can keep our energy up throughout the day, maintain our health, and enjoy delicious treats that nourish our bodies. So next time you're feeling peckish, think about what you're reaching for – your body will thank you!
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