Meal Replacements

Why Choose Meal Replacement Supplements?

Meal replacements are not only convenient and time-saving, but they are also great to enhance one’s nutritional profile and maybe help top up some of the nutrients you may not be getting enough of. Indeed, meal replacements, unlike protein powders/shakes are intended to provide all of the nutrition of a complete meal. Read more >

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  1. RealEasy With PGX Vegan Meal Replacement (Chocolate) - 855g
    Losing weight and keeping it off can be difficult and frustrating. RealEasy with PGX Vegan Meal Replacement you may find the weight comes off almost effortlessly. Formulated with PGX (PolyGlycopleX®) a blend of water-soluble fibers clinically proven to absorb up to 600 times their weight in water as well as organic pea protein, a full ...
    + Earn 54 Reward Points

    Sale: $54.97

    Reg.: $69.99 (Save $15.02)

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  2. RealEasy With PGX Vegan Meal Replacement (Vanilla) - 830g
    Losing weight and keeping it off can be difficult and frustrating. RealEasy with PGX Vegan Meal Replacement you may find the weight comes off almost effortlessly. Formulated with PGX (PolyGlycopleX®) a blend of water-soluble fibers clinically proven to absorb up to 600 times their weight in water as well as organic pea protein, a full ...
    + Earn 54 Reward Points

    Sale: $54.97

    Reg.: $69.99 (Save $15.02)

    In Stock
  3. RealEasy With PGX Whey Meal Replacement (Chocolate) - 940g
    Losing weight and keeping it off can be difficult and frustrating. RealEasy with PGX Whey Meal Replacement you may find the weight comes off almost effortlessly. Formulated with PGX (PolyGlycopleX®) a blend of water-soluble fibers clinically proven to absorb up to 600 times their weight in water as well as high-quality whey protein, vi...
    + Earn 54 Reward Points

    Sale: $54.97

    Reg.: $69.99 (Save $15.02)

    In Stock
  4. RealEasy With PGX Whey Meal Replacement (Vanilla) - 870g
    Losing weight and keeping it off can be difficult and frustrating. RealEasy with PGX Whey Meal Replacement you may find the weight comes off almost effortlessly. Formulated with PGX (PolyGlycopleX®) a blend of water-soluble fibers clinically proven to absorb up to 600 times their weight in water as well as high-quality whey protein, vi...
    + Earn 54 Reward Points

    Sale: $54.97

    Reg.: $69.99 (Save $15.02)

    In Stock
  5. RealEasy With PGX Whey Meal Replacement (Strawberry) - 885g
    Losing weight and keeping it off can be difficult and frustrating. RealEasy with PGX Whey Meal Replacement you may find the weight comes off almost effortlessly. Formulated with PGX (PolyGlycopleX®) a blend of water-soluble fibers clinically proven to absorb up to 600 times their weight in water as well as high-quality whey protein, vi...
    + Earn 54 Reward Points

    Sale: $54.97

    Reg.: $69.99 (Save $15.02)

    In Stock
  6. RegenerLife High Alpha Whey Protein Meal Replacement (Chocolate) - 940g
    Natural Factors RegenerLife High Alpha Whey Protein Meal Replacement is a delicious meal replacement that delivers 25g of the highest-quality high alpha whey protein, along with 5 g of low-FODMAP fibre per serving to keep you satisfied between meals. Available in chocolate and vanilla powder options for ultimate flexibility, RegenerLif...
    + Earn 55 Reward Points

    Sale: $55.97

    Reg.: $102.99 (Save $47.02)

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  7. RegenerLife High Alpha Whey Protein Meal Replacement (French Vanilla) - 885g
    Natural Factors RegenerLife High Alpha Whey Protein Meal Replacement is a delicious meal replacement that delivers 25g of the highest-quality high alpha whey protein, along with 5 g of low-FODMAP fibre per serving to keep you satisfied between meals. Available in chocolate and vanilla powder options for ultimate flexibility, RegenerLif...
    + Earn 55 Reward Points

    Sale: $55.97

    Reg.: $102.99 (Save $47.02)

    In Stock
  8. Nutriforme Meal Replacement Bars (Chocolate Coffee Crunch) - 5 x 65g
    Provide yourself with all the essential elements for health by enjoying these Adrien Gagnon Nutriforme Bars in delicious chocolate coffee crunch. Enjoy these bars and optimize your weight loss by following the Nutriforme method that’s in each box. Each Nutriforme Bar provides 15 grams of protein and 24 vitamins and minerals that are es...
    + Earn 13 Reward Points

    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

    In Stock
  9. Nutriforme Meal Replacement Bars (Chocolate Peanut Crunch) - 5 x 65g
    Adrien Gagnon brings you a complete meal replacement that provides 15 grams of protein and 24 vitamins and minerals that are essential to the metabolism. These delicious and useful Nutriforme Bars in chocolate peanut crunch replace a full and balanced meal, with less calories, which helps control your weight daily. Simply follow the Nu...
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    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

    In Stock
  10. Nutriforme Meal Replacement Bars (Cookies N’ Cream Avalanche) - 5 x 65g
    Nutriforme Bars from Adrien Gagnon provide all the carbohydrates and sugars in a complete meal. They are a complete meal replacement that provides 15 grams of protein and 24 vitamins and minerals that are essential to the metabolism. These delicious and useful bars replace a full and balanced meal, with less calories, which helps contr...
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    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

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  11. Nutriforme Meal Replacement Bars (Crispy Caramel) - 5 x 65g
    Nutriforme meal replacement bars from Adrien Gagnon in tasty crispy caramel are delicious and satisfies the appetite while providing the body with all the essential nutrients for good health. The Nutriforme method is among the easiest to follow since it does not require special foods. Adrien Gagnon Nutriforme Bar meal replacement is de...
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    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

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  12. Nutriforme Meal Replacement Bars (Dark Chocolate Almonds And Pomegranate) - 5 x 65g
    These bars provide all the carbohydrates and sugars in a complete meal and are ideal for those looking to lose weight or for someone who often eats on the go and people who are physically active and are looking for a filling snack. Adrien Gagnon’s Nutriforme Bars in dark chocolate with almonds and pomegranate provides 15 grams of prote...
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    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

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  13. Nutriforme Meal Replacement Bars (Decadent Fudge) - 5 x 65g
    Adrien Gagnon Nutriforme bars in decadent fudge are meal replacement bars that replace a complete meal and can be integrated into a healthy and balanced diet that is also less calorific than a regular meal. Ideal for those looking to lose weight or for someone who often eats on the go, Nutriforme bars easily provide essential elements ...
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    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

    Out of Stock
  14. Nutriforme Meal Replacement Bars (Granola And Chocolate Chips) - 5 x 65g
    Adrien Gagnon’s Nutriforme meal replacement bars provide essential elements that are vital for a good health, notably 15g of protein and 24 vitamins and minerals. Enjoy these tasty granola and chocolate chip Nutriforme bars that replace a complete meal and can be integrated into a healthy and balanced diet that is also less calorific t...
    + Earn 13 Reward Points

    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

    In Stock
  15. Nutriforme Meal Replacement Bars (Yogurt Fruity Delight) - 5 x 65g
    Enjoy a tasty and fruity yogurt delight with each bite of these Adrien Gagnon Nutriforme meal replacement bars. Each Nutriforme meal replacement bar provides essential elements that are vital for a good health, notably 15g of protein and 24 vitamins and minerals. These delicious and useful bars replace a full and balanced meal, with le...
    + Earn 13 Reward Points

    Sale: $13.99

    Reg.: $16.09 (Save $2.10)

    In Stock

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Meal Replacements For Workouts

Meal replacements are not only convenient and time-saving, but they are also great to enhance one’s nutritional profile and maybe help top up some of the nutrients you may not be getting enough of. Indeed, meal replacements, unlike protein powders/shakes are intended to provide all of the nutrition of a complete meal. As such, beyond protein, meal replacements also provide fibre, carbs, and healthy fats, in a range of different proportions. Depending on the formula you choose, a meal replacement may also provide superfoods, greens, prebiotics and probiotics, enzymes, medicinal plants, herbal extracts, and more.

To be classified as a meal replacement, a formula must provide more than 225 calories and 15-40% of the total calories must come from protein. The formulas must also come in “ready-to-eat” form (powders, shakes, bars, or other) and must provide a minimum of vitamins and minerals. Finally, they should contain no more than 25 grams of carbohydrates with at least 3-5 grams of fibre per serving.

Benefits of Meal Replacements

  • Convenient & Practical On-the-go Nutrition
  • Helps Complete Nutritional Profile
  • Low Calorie, Complete Nutrition
  • Supports Weight Loss Efforts

Why Choose A Meal Replacement?

Keeping a quality meal replacement formula on hand is a good idea for everyone, so complete and healthy on-the-go nutrition is always available, especially on those busy days where you have no time to make a complete and healthy meal from scratch. They are also ideal for those trying to lose weight since they supply you with all of the macronutrients your body needs, and provide a substantial dose of protein to maintain satiety and stable blood sugar, two factors that help control appetite. In addition, the high fibre content helps keep you feeling fuller longer, as well as improves digestion, prevents gas, bloating, and constipation, and promotes regularity. Bodybuilders and fitness enthusiasts can also benefit from a quality meal replacement to ensure their bodies receive a healthy dose of protein and other key nutrients precisely when they need it. Finally, depending on the formula chosen, they can also be used to aid detoxification, gut health, stimulate muscle growth, and for antioxidant or anti-inflammatory support.

Meal Replacement Supplements

Meal replacements are typically offered in powdered form, ready-to-drink pre-blended shakes, and bars. These formulas vary greatly. Look for blends from reputable brands that don't have too much sugar, artificial colours, and flavours or additives added in. Ideally, look for a formula that is organic and NON-GMO, that supplies at least 20g of quality protein per serving, along with at least 6-7g of fibre and healthy fats.

Final Thoughts

The popularity of meal replacements has been growing steadily in recent years. In fact, these supplements market was valued at USD 11,006.79 million in 2020 and is projected to grow by 7.64% during the forecast period, 2021-2026. With the sheer number of these formulas now flooding the market, it’s critical to pay close attention to product labels – especially the ingredients panel – to ensure you’re selecting a quality product.

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