Protein - Whey & Vegan Sources
Quality Proteins That Mix Well & Taste Great
Best Protein Supplement For Workouts
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, Protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. Read more >-
Natural Factors RegenerLife High Alpha Whey Protein Meal Replacement is a delicious meal replacement that delivers 25g of the highest-quality high alpha whey protein, along with 5 g of low-FODMAP fibre per serving to keep you satisfied between meals. Available in chocolate and vanilla powder options for ultimate flexibility, RegenerLife High Alpha Whey Protein Meal Replacement helps you to reac...
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Allmax Casein-FX delivers the ultimate slow-digesting protein, perfect for overnight recovery and muscle support. Unlike fast-absorbing whey, casein protein provides a steady release of amino acids, keeping your muscles fueled for hours. Ideal for a pre-bedtime shake, it supports growth and repair during rest. Made with the highest quality ingredients, Casein-FX is 100% free of non-protein amin...
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Maximize your fitness goals with Allmax Classic All Whey, a 100% pure whey protein. Lab-tested and produced in a cGMP-certified facility, this high-quality, great-tasting protein ensures purity and performance in every scoop. A complete protein source free from non-protein amino acids, Classic All Whey provides 30g of protein per serving and is perfect for athletes and health enthusiasts seekin...
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Maximize your fitness goals with Allmax Classic All Whey, a 100% pure whey protein. Lab-tested and produced in a cGMP-certified facility, this high-quality, great-tasting protein ensures purity and performance in every scoop. A complete protein source free from non-protein amino acids, Classic All Whey provides 30g of protein per serving and is perfect for athletes and health enthusiasts seekin...
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Allmax Gold AllWhey delivers 100% whey protein, focusing on Whey Protein Isolate for maximum purity and absorption. Each 32g serving provides 80% protein with only 4g of carbs and 130 calories—70% less sugar and carbs than standard whey. Its advanced Cross Flow Microfiltration process ensures fast recovery and lean muscle gains, while its complete amino acid profile, rich in BCAAs, supports mus...
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Fuel your body with Allmax Hexapro, a high-quality protein blend featuring six protein sources for sustained nourishment. Each serving provides 25g of protein to support muscle growth, recovery, and overall wellness. With its rich, creamy taste, Hexapro is perfect for post-workout recovery, a meal replacement, or a satisfying protein boost anytime. Enjoy superior nutrition and flavour with Allm...
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Isoflex by Allmax is a top-tier protein supplement made from 100% pure whey protein isolate, featuring lower levels of lactose, fat, sugar, and carbohydrates than standard isolates. It offers premium, rapidly absorbing protein, making it an excellent choice for those seeking high quality protein. Isoflex utilizes a unique hybrid-Ratio Iron-Filtration (HRI) method, a hybrid of two isolate purifi...
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Isoflex by Allmax is a top-tier protein supplement made from 100% pure whey protein isolate, featuring lower levels of lactose, fat, sugar, and carbohydrates than standard isolates. It offers premium, rapidly absorbing protein, making it an excellent choice for those seeking high quality protein. Isoflex utilizes a unique hybrid-Ratio Iron-Filtration (HRI) method, a hybrid of two isolate purifi...
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Isoflex by Allmax is a top-tier protein supplement made from 100% pure whey protein isolate, featuring lower levels of lactose, fat, sugar, and carbohydrates than standard isolates. It offers premium, rapidly absorbing protein, making it an excellent choice for those seeking high quality protein. Isoflex utilizes a unique hybrid-Ratio Iron-Filtration (HRI) method, a hybrid of two isolate purifi...
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IsoNatural from Allmax represents the optimal protein supplement for individuals seeking a natural alternative in protein powders. This product features premium Whey Protein Isolate sourced from high-quality milk, enhanced with all-natural flavors and plant-derived Stevia, providing a delightful touch of sweetness. IsoNatural is devoid of artificial sweeteners such as aspartame, sucralose, and ...
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IsoNatural from Allmax represents the optimal protein supplement for individuals seeking a natural alternative in protein powders. This product features premium Whey Protein Isolate sourced from high-quality milk, enhanced with all-natural flavors and plant-derived Stevia, providing a delightful touch of sweetness. IsoNatural is devoid of artificial sweeteners such as aspartame, sucralose, and ...
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Bring together quality and taste with the unique blend of 100% Certified Whey Protein Isolate from ATP Lab. Highly biological value allowing for complete assimilation into the body, 100% Certified Whey Protein Isolate promotes muscle and immune system recovery. The ultrafiltration and micro filtration processes used in the making of 100% Certified Whey Protein Isolate maintain the integrity of...
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HIGH ALPHA WHEY ISOLATE PROTEIN FORMULA Author of best selling book "Fat Wars", fitness expert Brad King has worked to develop a line of products scientifically proven to help "beat the bulge" and start you on your way to better health. High Alpha Whey Isolate Protein Formula is a highly bioavailable Whey Protein Isolate with 33% Alpha-Lactalbumin. Alpha-Lactalbumin is a protein fraction prov...
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Dymatize Elite Casein is a slow-digesting protein derived from milk, ideal for sustained muscle support and increased satiety. Unlike fast-absorbing proteins, casein breaks down gradually, providing a steady release of muscle-building amino acids—making it perfect for use between meals or before bed to help prevent muscle breakdown and support recovery. Elite Casein is processed using cross-flo...
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Push harder and recover faster with Dymatize ISO100 - an ultra-fast absorbing, high-quality protein powder designed for serious results. Engineered with advanced filtration to remove excess lactose, carbs, fat, and sugar, ISO100 delivers clean, efficient protein to fuel muscle recovery and growth. With superior mixability and purity, it’s a go-to choice for athletes chasing peak performance. Ex...
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Push harder and recover faster with Dymatize ISO100 - an ultra-fast absorbing, high-quality protein powder designed for serious results. Engineered with advanced filtration to remove excess lactose, carbs, fat, and sugar, ISO100 delivers clean, efficient protein to fuel muscle recovery and growth. With superior mixability and purity, it’s a go-to choice for athletes chasing peak performance. Ex...
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GARDEN OF LIFE ALL-IN-ONE NUTRITIONAL SHAKE IN CHOCOLATE COCOA A delicious, Raw Organic All-In-One, packed with incredible nutrition to help you build lean muscle whne combined with regular training and a healthy balanced diet. 20g of Clean Organic Plant Protein per Scoop Loaded with 44 Superfoods. With just 120 calories per serving, this nutritional shake is power-packed with 20 grams of clea...
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GARDEN OF LIFE RAW ORGANIC PROTEIN POWDER Unleash the nutritive power of living grains and seeds with Garden of Life RAW Organic Protein-a certified organic, RAW, vegan protein powder with a scrumptious taste. Featuring 22 RAW and organic sprouts, RAW Organic Protein is an excellent source of complete protein providing 22 grams and 34% of the Daily Value-including all essential amino acids. Ra...
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Formulated by Garden of Life, Sport Organic Plant Based Protein in Chocolate is high in antioxidants and supports muscle recovery post work out. This protein powder is certified clean, meaning no pesticides or GMO’s and is fully organic. It has also been NSF certified for sport and proven free from banned substances. Containing 30g of protein per serving to support muscle growth and added BCAAs...
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Crafted by Garden of Life, Sport Whey Protein in Chocolate supports muscle recovery post work out. This protein powder is certified clean and grass fed, meaning no antibiotics, hormones or GMO’s. It has also been NSF certified for sport and proven to be free from banned substances. Containing 24g of protein per scoop to support muscle recovery, added BCAAs to eliminate muscle soreness and...
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Protein For Muscles
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. In turn, there are 20 different kinds of amino acids, and the sequence in which these long amino acid chains are arranged determines the role of each particular protein. There are over 10,000 types of protein located in the various organs, muscles, and tissues (bones, skin, and hair) of the body.
As the second most abundant substance in our body (after water), protein is considered the building block of life. Getting an adequate amount of dietary protein is critical to maintaining muscle mass, as well as for energy production and carrying oxygen throughout the body. Protein is also intimately involved in the production of antibodies that fight off infections and illnesses and help keep cells healthy. When we do not meet our minimum protein requirements for any reason, the body has no choice but to catabolize protein from existing muscle and eventually from our organs to cover any deficit. This results in tissue breakdown and muscle loss. Long-term protein deficit can also lead to far more complex chronic conditions.
Benefits of Protein
- Helps Reduce Appetite & Supports Weight Loss
- Improves Body Composition
- Minimizes Age-Related Muscle Loss (Sarcopenia)
- Promotes Healthy Blood Sugar Metabolism
- Supports Muscle Building
How Does Protein Build Muscle?
Protein powder and other protein supplements are extremely popular among a wide range of consumer groups, including athletes and gym-goers, as well as those that live a fast-paced lifestyle that does not always allow for regular home-cooked meals. Protein powder supplements are also ideal for vegetarians and vegans that may not be getting adequate complete protein daily, as well as for anyone post-injury, post-surgery, or in convalescence, who's looking to speed up muscle protein synthesis and support tissue healing. A quality protein powder supplement is also an effective tool for those looking to shed some weight, reduce fat, enhance body composition, as well as control appetite and keep sugar cravings at bay.
Protein Supplements To Build Muscles
Protein supplements can come from a variety of different sources including whey, eggs, casein, rice, pea, soy, hemp, spirulina, and many more. They are widely available in powder blends, bars, and ready-to-drink shakes. Protein supplements can also be found in capsule form, though far less commonly. According to the Canadian Dietary Reference Intake guidelines, sedentary adult women require 46g of protein daily, while sedentary adult men require 56 g to maintain the body’s tissues and avoid deficiency. Look for a protein supplement that provides at least 20g of complete protein per serving (but read labels carefully, some formulas can contain up to 80g per serving).
Final Thoughts
When selecting your protein powder supplement, look for a formula that is organic, and non-GMO to avoid being exposed to potential allergens. You should also ideally select a blend that is sugar-free and naturally flavoured, that does not contain a long list of excipients, additives, and preservatives. Finally, if you're using protein to support your bodybuilding or workout efforts, you may want to look for a protein powder that has an added portion of BCAA’s (branched-chain amino acids) to further support muscle building and prevent catabolism, as well as other exercise performance support nutrients to maximize benefits.
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