Protein - Whey & Vegan Sources
Quality Proteins That Mix Well & Taste Great
Best Protein Supplement For Workouts
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, Protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. Read more >-
SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! SYNTHA-6 IS AN ULTRA PREMIUM LEAN MUSCLE PROTEIN POWDER FROM BSN! With Syntha-6 is designed for those who want an ultra-premium protein powder to help them reach their nutritional and physique goals. This delicious ultra premium protein is packed with BCAAs, muscle-sparing glutamine peptides, A²ZORB™ for greater digestion and he...
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Push harder and recover faster with Dymatize ISO100 - an ultra-fast absorbing, high-quality protein powder designed for serious results. Engineered with advanced filtration to remove excess lactose, carbs, fat, and sugar, ISO100 delivers clean, efficient protein to fuel muscle recovery and growth. With superior mixability and purity, it’s a go-to choice for athletes chasing peak performance. Ce...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
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Push harder and recover faster with Dymatize ISO100 - an ultra-fast absorbing, high-quality protein powder designed for serious results. Engineered with advanced filtration to remove excess lactose, carbs, fat, and sugar, ISO100 delivers clean, efficient protein to fuel muscle recovery and growth. With superior mixability and purity, it’s a go-to choice for athletes chasing peak performance. Cr...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
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Push harder and recover faster with Dymatize ISO100 - an ultra-fast absorbing, high-quality protein powder designed for serious results. Engineered with advanced filtration to remove excess lactose, carbs, fat, and sugar, ISO100 delivers clean, efficient protein to fuel muscle recovery and growth. With superior mixability and purity, it’s a go-to choice for athletes chasing peak performance. Ex...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
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Go harder and recover faster with the ultra-fast absorbing power of Dymatize ISO100. This premium protein powder is designed for peak performance, filtered to remove excess lactose, carbs, fat, and sugar—delivering clean, high-quality protein to fuel muscle recovery and growth. Take your post-workout shake to the next level with the irresistible taste of ISO100 Cinnamon Churro. With warm notes ...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
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Push limits and recover stronger with Dymatize ISO100 - a premium, fast-absorbing protein built for serious results. Using advanced filtration, it strips away excess lactose, carbs, fat, and sugar to deliver ultra-clean protein that supports muscle recovery and growth. With flawless mixability and unmatched purity, ISO100 is the trusted choice for athletes who train hard and expect more. Power ...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
In Stock -
Push limits and recover stronger with Dymatize ISO100 - a premium, fast-absorbing protein built for serious results. Using advanced filtration, it strips away excess lactose, carbs, fat, and sugar to deliver ultra-clean protein that supports muscle recovery and growth. With flawless mixability and unmatched purity, ISO100 is the trusted choice for athletes who train hard and expect more. Power ...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
In Stock -
Push limits and recover stronger with Dymatize ISO100 - a premium, fast-absorbing protein built for serious results. Using advanced filtration, it strips away excess lactose, carbs, fat, and sugar to deliver ultra-clean protein that supports muscle recovery and growth. With flawless mixability and unmatched purity, ISO100 is the trusted choice for athletes who train hard and expect more. Power ...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
In Stock -
Push your limits and recover faster with the ultra-fast absorbing Dymatize ISO100. This premium protein powder is expertly filtered to eliminate excess lactose, carbs, fat, and sugar—delivering clean fuel for serious gains and smooth mixability. Whether you’re hitting the gym hard or rebuilding after a tough session, ISO100 supports peak performance and muscle repair. With its rich Fudge Browni...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
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Train harder and recover smarter with Dymatize ISO100, the ultra-fast absorbing protein designed for serious results. ISO100 Gourmet Vanilla delivers one of the best-tasting vanilla experiences in the game, while its advanced filtration removes excess lactose, carbs, fat, and sugar. The result? A clean, smooth-mixing protein that supports rapid muscle recovery and maximum gains. Whether you're ...
+ Earn 227 Reward PointsSale: $227.99
Reg.: $239.99 (Save $12.00)
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OPTIMUM NUTRITION 100% WHEY PROTEIN IN CREAMY COOKIES & CREAM FLAVOUR! Optimum Nutrition's 100% Whey Protein is perfect for anyone looking to add extra protein in their diet. 100% Whey mixes easily and tastes great. Made from Microfiltered and Ion Exchange Whey Protein Isolates, Ultra filtered Whey Protein Concentrate, and Hydrolyzed Whey Peptides; plus added digestive enzymes for maximum abso...
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Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 89 Reward PointsSale: $89.99
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Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 89 Reward PointsSale: $89.99
Reg.: $94.99 (Save $5.00)
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Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 89 Reward PointsSale: $89.99
Reg.: $94.99 (Save $5.00)
In Stock -
Rule 1 Proteins’ Source 7 Protein combines seven premium protein sources to deliver 22 grams of protein in a smooth, great-tasting shake. The blend includes fast, moderate, and slow-digesting proteins—such as whey isolate, whey concentrate, milk isolate, pea protein, and micellar casein—providing a steady release of amino acids any time of day. Inspired by creamy gelato, it mixes easily and off...
+ Earn 89 Reward PointsSale: $89.99
Reg.: $94.99 (Save $5.00)
In Stock -
Rule 1 Whey Protein by Rule 1 Proteins provides 24 grams of fast-digesting protein from a blend of whey concentrate, isolate, and hydrolysate. Each serving delivers 11 grams of essential amino acids, including 5 grams of naturally occurring BCAAs, to help support muscle recovery and rebuilding. The formula mixes easily, comes in a variety of flavors and sizes, and is regularly tested for banned...
+ Earn 114 Reward PointsOur Price: $114.99In Stock -
Rule 1 Whey Protein by Rule 1 Proteins provides 24 grams of fast-digesting protein from a blend of whey concentrate, isolate, and hydrolysate. Each serving delivers 11 grams of essential amino acids, including 5 grams of naturally occurring BCAAs, to help support muscle recovery and rebuilding. The formula mixes easily, comes in a variety of flavors and sizes, and is regularly tested for banned...
+ Earn 114 Reward PointsOur Price: $114.99In Stock -
Rule 1 Whey Protein by Rule 1 Proteins provides 24 grams of fast-digesting protein from a blend of whey concentrate, isolate, and hydrolysate. Each serving delivers 11 grams of essential amino acids, including 5 grams of naturally occurring BCAAs, to help support muscle recovery and rebuilding. The formula mixes easily, comes in a variety of flavors and sizes, and is regularly tested for banned...
+ Earn 114 Reward PointsOur Price: $114.99In Stock -
Rule 1 Whey Protein by Rule 1 Proteins provides 24 grams of fast-digesting protein from a blend of whey concentrate, isolate, and hydrolysate. Each serving delivers 11 grams of essential amino acids, including 5 grams of naturally occurring BCAAs, to help support muscle recovery and rebuilding. The formula mixes easily, comes in a variety of flavors and sizes, and is regularly tested for banned...
+ Earn 114 Reward PointsOur Price: $114.99In Stock -
Rule 1 Whey Protein by Rule 1 Proteins provides 24 grams of fast-digesting protein from a blend of whey concentrate, isolate, and hydrolysate. Each serving delivers 11 grams of essential amino acids, including 5 grams of naturally occurring BCAAs, to help support muscle recovery and rebuilding. The formula mixes easily, comes in a variety of flavors and sizes, and is regularly tested for banned...
+ Earn 114 Reward PointsOur Price: $114.99In Stock
Protein For Muscles
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. In turn, there are 20 different kinds of amino acids, and the sequence in which these long amino acid chains are arranged determines the role of each particular protein. There are over 10,000 types of protein located in the various organs, muscles, and tissues (bones, skin, and hair) of the body.
As the second most abundant substance in our body (after water), protein is considered the building block of life. Getting an adequate amount of dietary protein is critical to maintaining muscle mass, as well as for energy production and carrying oxygen throughout the body. Protein is also intimately involved in the production of antibodies that fight off infections and illnesses and help keep cells healthy. When we do not meet our minimum protein requirements for any reason, the body has no choice but to catabolize protein from existing muscle and eventually from our organs to cover any deficit. This results in tissue breakdown and muscle loss. Long-term protein deficit can also lead to far more complex chronic conditions.
Benefits of Protein
- Helps Reduce Appetite & Supports Weight Loss
- Improves Body Composition
- Minimizes Age-Related Muscle Loss (Sarcopenia)
- Promotes Healthy Blood Sugar Metabolism
- Supports Muscle Building
How Does Protein Build Muscle?
Protein powder and other protein supplements are extremely popular among a wide range of consumer groups, including athletes and gym-goers, as well as those that live a fast-paced lifestyle that does not always allow for regular home-cooked meals. Protein powder supplements are also ideal for vegetarians and vegans that may not be getting adequate complete protein daily, as well as for anyone post-injury, post-surgery, or in convalescence, who's looking to speed up muscle protein synthesis and support tissue healing. A quality protein powder supplement is also an effective tool for those looking to shed some weight, reduce fat, enhance body composition, as well as control appetite and keep sugar cravings at bay.
Protein Supplements To Build Muscles
Protein supplements can come from a variety of different sources including whey, eggs, casein, rice, pea, soy, hemp, spirulina, and many more. They are widely available in powder blends, bars, and ready-to-drink shakes. Protein supplements can also be found in capsule form, though far less commonly. According to the Canadian Dietary Reference Intake guidelines, sedentary adult women require 46g of protein daily, while sedentary adult men require 56 g to maintain the body’s tissues and avoid deficiency. Look for a protein supplement that provides at least 20g of complete protein per serving (but read labels carefully, some formulas can contain up to 80g per serving).
Final Thoughts
When selecting your protein powder supplement, look for a formula that is organic, and non-GMO to avoid being exposed to potential allergens. You should also ideally select a blend that is sugar-free and naturally flavoured, that does not contain a long list of excipients, additives, and preservatives. Finally, if you're using protein to support your bodybuilding or workout efforts, you may want to look for a protein powder that has an added portion of BCAA’s (branched-chain amino acids) to further support muscle building and prevent catabolism, as well as other exercise performance support nutrients to maximize benefits.
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