Protein - Whey & Vegan Sources
Quality Proteins That Mix Well & Taste Great
Best Protein Supplement For Workouts
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, Protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. Read more >-
ANS Performance's N-ISO Hydrolyzed Whey Isolate formula is made with award-winning flavour and high-quality ingredients. Formulated with 100% pure hydrolyzed whey isolate protein, this clean and fast-absorbing protein powder contains naturally occurring BCAA's to enhance performance, trigger muscle growth and help with recovery. ANS Performance ensures this protein is lactose, gluten and banned...
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Nitro Tech Whey Protein is a scientifically engineered whey protein formula from MuscleTech that’s enhanced with the most studied form of creatine for more lean muscle, more strength and better performance. It’s clean and simple, and it delivers. A single scoop of Nitro-Tech contains 30g of delicious milk chocolate protein, primarily from whey protein peptides and whey isolate, two of the clean...
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It’s clean and simple, and it delivers. A single scoop of Nitro-Tech contains 30g of rich tasting vanilla protein, primarily from whey protein peptides and whey isolate, two of the cleanest and purest proteins available. The whey protein is filtered using Multi-Phase Filtration Technology for less carbs and fat. Offering 30g of protein per scoop, Nitro Tech Whey Protein helps ensure you hold on...
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Perfect Sports Diesel New Zealand Whey Protein Isolate delivers ultra-clean, naturally flavoured protein sourced exclusively from grass-fed, pasture-raised New Zealand dairy. The formula contains no artificial sweeteners, colours, or flavours, and uses only pure stevia for a naturally smooth taste. Thanks to advanced filtration, Diesel is extremely low in lactose and easy to digest, while remai...
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Perfect Sports Diesel New Zealand Whey Protein Isolate delivers ultra-clean, naturally flavoured protein sourced exclusively from grass-fed, pasture-raised New Zealand dairy. The formula contains no artificial sweeteners, colours, or flavours, and uses only pure stevia for a naturally smooth taste. Thanks to advanced filtration, Diesel is extremely low in lactose and easy to digest, while remai...
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Perfect Sports Diesel New Zealand Whey Protein Isolate delivers ultra-clean, naturally flavoured protein sourced exclusively from grass-fed, pasture-raised New Zealand dairy. The formula contains no artificial sweeteners, colours, or flavours, and uses only pure stevia for a naturally smooth taste. Thanks to advanced filtration, Diesel is extremely low in lactose and easy to digest, while remai...
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Perfect Sports Diesel New Zealand Whey Protein Isolate delivers ultra-clean, naturally flavoured protein sourced exclusively from grass-fed, pasture-raised New Zealand dairy. The formula contains no artificial sweeteners, colours, or flavours, and uses only pure stevia for a naturally smooth taste. Thanks to advanced filtration, Diesel is extremely low in lactose and easy to digest, while remai...
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Energize your day with PVL WHEY PRO+ Protein Complex. Offering 25g of fast and slow-digesting proteins per serving from 4 protein sources, along with MCTs for sustained energy, the 4-Stage Sustained Release Protein supports continuous activity, with whey hydrolysate and isolate for immediate recovery, and whey concentrate and micellar casein for lasting amino acid supply. WHEY PRO+ is designed ...
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100% WHEY ISO GOLD from PVL is a high-quality isolated whey protein that is free from fillers and utilizes advanced whey isolate and hydrolysate technology. ISO GOLD includes a clinically validated 1 billion CFU Super Probiotic and provides 6 g of naturally occurring BCAAs. PVL’s award-winning formulation offers superior absorption, delivery, and performance, with incredible flavours too. ISOG...
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100% WHEY ISO GOLD from PVL is a high-quality isolated whey protein that is free from fillers and utilizes advanced whey isolate and hydrolysate technology. ISO GOLD includes a clinically validated 1 billion CFU Super Probiotic and provides 6 g of naturally occurring BCAAs. PVL’s award-winning formulation offers superior absorption, delivery, and performance, with incredible flavours too. ISOG...
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Schinoussa Phyzik Whey Isolate Protein is a premium and affordable protein powder made from pure American whey isolate. Designed to deliver a delightful taste while supplying 28g of protein per serving, essential nutrients and amino acids. Phyzik Whey Isolate Protein aims to aid in muscle recovery, growth, and build antibodies. The delicious chocolate flavour provides a pleasing and satisfying ...
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ANS Performance's N-ISO Hydrolyzed Whey Isolate formula is made with award-winning flavour and high-quality ingredients. Formulated with 100% pure hydrolyzed whey isolate protein, this clean and fast-absorbing protein powder contains naturally occurring BCAA's to enhance performance, trigger muscle growth and help with recovery. ANS Performance ensures this protein is lactose, gluten and banned...
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This formula is made with 3 highly pure whey sources for ultra-fast absorption and rapid muscle growth and recovery. N-Whey Premium Protein by ANS Performance uses micro-filtered, highly biological value proteins in this gluten and banned substance-free product. Not only does it taste great, but it mixes easily into your favourite beverage to provide you with 22g of protein per serving. [POWDER]
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Schinoussa Phyzik Whey Isolate Protein is a premium and affordable protein powder made from pure American whey isolate. Designed to deliver a delightful taste while supplying 28g of protein per serving, essential nutrients and amino acids. Phyzik Whey Isolate Protein aims to aid in muscle recovery, growth, and build antibodies. The delicious chocolate flavour provides a pleasing and satisfying ...
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Reg.: $116.67 (Save $26.68)
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Protein For Muscles
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. In turn, there are 20 different kinds of amino acids, and the sequence in which these long amino acid chains are arranged determines the role of each particular protein. There are over 10,000 types of protein located in the various organs, muscles, and tissues (bones, skin, and hair) of the body.
As the second most abundant substance in our body (after water), protein is considered the building block of life. Getting an adequate amount of dietary protein is critical to maintaining muscle mass, as well as for energy production and carrying oxygen throughout the body. Protein is also intimately involved in the production of antibodies that fight off infections and illnesses and help keep cells healthy. When we do not meet our minimum protein requirements for any reason, the body has no choice but to catabolize protein from existing muscle and eventually from our organs to cover any deficit. This results in tissue breakdown and muscle loss. Long-term protein deficit can also lead to far more complex chronic conditions.
Benefits of Protein
- Helps Reduce Appetite & Supports Weight Loss
- Improves Body Composition
- Minimizes Age-Related Muscle Loss (Sarcopenia)
- Promotes Healthy Blood Sugar Metabolism
- Supports Muscle Building
How Does Protein Build Muscle?
Protein powder and other protein supplements are extremely popular among a wide range of consumer groups, including athletes and gym-goers, as well as those that live a fast-paced lifestyle that does not always allow for regular home-cooked meals. Protein powder supplements are also ideal for vegetarians and vegans that may not be getting adequate complete protein daily, as well as for anyone post-injury, post-surgery, or in convalescence, who's looking to speed up muscle protein synthesis and support tissue healing. A quality protein powder supplement is also an effective tool for those looking to shed some weight, reduce fat, enhance body composition, as well as control appetite and keep sugar cravings at bay.
Protein Supplements To Build Muscles
Protein supplements can come from a variety of different sources including whey, eggs, casein, rice, pea, soy, hemp, spirulina, and many more. They are widely available in powder blends, bars, and ready-to-drink shakes. Protein supplements can also be found in capsule form, though far less commonly. According to the Canadian Dietary Reference Intake guidelines, sedentary adult women require 46g of protein daily, while sedentary adult men require 56 g to maintain the body’s tissues and avoid deficiency. Look for a protein supplement that provides at least 20g of complete protein per serving (but read labels carefully, some formulas can contain up to 80g per serving).
Final Thoughts
When selecting your protein powder supplement, look for a formula that is organic, and non-GMO to avoid being exposed to potential allergens. You should also ideally select a blend that is sugar-free and naturally flavoured, that does not contain a long list of excipients, additives, and preservatives. Finally, if you're using protein to support your bodybuilding or workout efforts, you may want to look for a protein powder that has an added portion of BCAA’s (branched-chain amino acids) to further support muscle building and prevent catabolism, as well as other exercise performance support nutrients to maximize benefits.
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