Protein - Whey & Vegan Sources
Quality Proteins That Mix Well & Taste Great
Best Protein Supplement For Workouts
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, Protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. Read more >-
Natural Factors RegenerLife High Alpha Whey Protein Meal Replacement is a delicious meal replacement that delivers 25g of the highest-quality high alpha whey protein, along with 5 g of low-FODMAP fibre per serving to keep you satisfied between meals. Available in chocolate and vanilla powder options for ultimate flexibility, RegenerLife High Alpha Whey Protein Meal Replacement helps you to reac...
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Natural Factors RegenerLife High Alpha Whey Protein Meal Replacement is a delicious meal replacement that delivers 25g of the highest-quality high alpha whey protein, along with 5 g of low-FODMAP fibre per serving to keep you satisfied between meals. Available in chocolate and vanilla powder options for ultimate flexibility, RegenerLife High Alpha Whey Protein Meal Replacement helps you to reac...
+ Earn 59 Reward PointsSale: $59.97
Reg.: $102.99 (Save $43.02)
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HIGH ALPHA WHEY ISOLATE PROTEIN FORMULA Author of best selling book "Fat Wars", fitness expert Brad King has worked to develop a line of products scientifically proven to help "beat the bulge" and start you on your way to better health. High Alpha Whey Isolate Protein Formula is a highly bioavailable Whey Protein Isolate with 33% Alpha-Lactalbumin. Alpha-Lactalbumin is a protein fraction prov...
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Ultimate 100% Whey Protein Isolate – Unflavoured is a clean, high-quality protein made from grass-fed cows. Each serving provides 25 g of protein, including naturally occurring branched-chain amino acids. Purified through nanofiltration, this non-GMO whey isolate is free from added hormones and antibiotics and has a smooth chocolate flavour. With low levels of sugar, fat, sodium, and cholestero...
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Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...
+ Earn 79 Reward PointsOur Price: $79.99In Stock -
Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...
+ Earn 79 Reward PointsOur Price: $79.99In Stock -
Ghost Whey Protein delivers over 25 grams of high-quality protein per scoop from a blend of whey isolate, concentrate, and hydrolysate. With a fully transparent label, you know exactly what you’re getting in every serving—no hidden blends or unnecessary fillers. The formula includes natural digestive enzymes for easy mixing and smooth digestion, while being soy-free and gluten-free, except for ...
+ Earn 79 Reward PointsOur Price: $79.99In Stock -
LeanFit Whey Isolate Chocolate delivers 26g of protein per serving from ultra-filtered 100% whey isolate to support your active lifestyle and post-workout routine. This smooth and easy-to-mix formula also contains naturally occurring BCAAs and glutamine as part of a complete amino acid profile. Designed for quick digestion and absorption, it includes pineapple bromelain, a natural digestive enz...
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LeanFit Whey Isolate Vanilla delivers 26g of protein per serving from ultra-filtered 100% whey isolate to support your active lifestyle and recovery routine. This smooth and easy-to-mix formula contains naturally occurring BCAAs as part of a complete amino acid profile and is designed for quick digestion and absorption. Made with pineapple bromelain, a natural digestive enzyme, it is free from ...
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LeanFit Whey Protein is a smooth, high-quality protein made with 100% cross-flow microfiltered whey. Sourced from primarily pasture-raised cows, it provides a complete amino acid profile to support muscle building and maintenance as part of an active lifestyle. This easy-to-digest formula blends well and absorbs quickly, making it ideal for post-workout shakes, meal additions, or snacks. Made w...
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LeanFit Whey Protein is a smooth, high-quality protein made with 100% cross-flow microfiltered whey. Sourced from primarily pasture-raised cows, it provides a complete amino acid profile to support muscle building and maintenance as part of an active lifestyle. This easy-to-digest formula blends well and absorbs quickly, making it ideal for post-workout shakes, meal additions, or snacks. Made w...
+ Earn 53 Reward PointsSale: $53.59
Reg.: $66.99 (Save $13.40)
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Support your daily nutrition with Organika All-In-One Protein, a convenient whey-based blend designed for busy lifestyles. Each serving provides 20 g of high-quality protein to help support muscle recovery and keep you feeling satisfied. This all-in-one formula also includes essential vitamins and minerals from fruits and vegetables, along with fibre, probiotics, and digestive enzymes to suppor...
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Reg.: $69.99 (Save $14.00)
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Support your daily nutrition with Organika All-In-One Protein, a convenient whey-based blend designed for busy lifestyles. Each serving provides 20 g of high-quality protein to help support muscle recovery and keep you feeling satisfied. This all-in-one formula also includes essential vitamins and minerals from fruits and vegetables, along with fibre, probiotics, and digestive enzymes to suppor...
+ Earn 55 Reward PointsSale: $55.99
Reg.: $69.99 (Save $14.00)
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Support your daily nutrition with Organika All-In-One Protein, a convenient whey-based blend designed for busy lifestyles. Each serving provides 20 g of high-quality protein to help support muscle recovery and keep you feeling satisfied. This all-in-one formula also includes essential vitamins and minerals from fruits and vegetables, along with fibre, probiotics, and digestive enzymes to suppor...
+ Earn 55 Reward PointsSale: $55.99
Reg.: $69.99 (Save $14.00)
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Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
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Reg.: $34.99 (Save $5.00)
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Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
+ Earn 49 Reward PointsSale: $49.99
Reg.: $54.99 (Save $5.00)
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Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
+ Earn 49 Reward PointsSale: $49.99
Reg.: $54.99 (Save $5.00)
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Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
+ Earn 29 Reward PointsSale: $29.99
Reg.: $34.99 (Save $5.00)
In Stock -
Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
+ Earn 49 Reward PointsSale: $49.99
Reg.: $54.99 (Save $5.00)
In Stock -
Perfect Sports Diesel Vegan is a smooth, great-tasting plant-based protein designed for anyone looking to add clean, high-quality nutrition to their routine. Each serving delivers 23g of complete protein from a balanced blend of fava bean, pea, brown rice, pumpkin seed, and potato, crafted to offer a well-rounded amino acid profile. Free from soy, dairy, and gluten, it fits easily into vegan, k...
+ Earn 29 Reward PointsSale: $29.99
Reg.: $34.99 (Save $5.00)
In Stock
Protein For Muscles
Whether you live a mostly sedentary lifestyle or are the athletic type, exercising most days of the week, protein is an essential nutrient that is responsible for a vast array of functions within the body and is found within all of the body’s cells. From a physiological perspective, protein is made up of amino acids that are attached to one another in long chains. In turn, there are 20 different kinds of amino acids, and the sequence in which these long amino acid chains are arranged determines the role of each particular protein. There are over 10,000 types of protein located in the various organs, muscles, and tissues (bones, skin, and hair) of the body.
As the second most abundant substance in our body (after water), protein is considered the building block of life. Getting an adequate amount of dietary protein is critical to maintaining muscle mass, as well as for energy production and carrying oxygen throughout the body. Protein is also intimately involved in the production of antibodies that fight off infections and illnesses and help keep cells healthy. When we do not meet our minimum protein requirements for any reason, the body has no choice but to catabolize protein from existing muscle and eventually from our organs to cover any deficit. This results in tissue breakdown and muscle loss. Long-term protein deficit can also lead to far more complex chronic conditions.
Benefits of Protein
- Helps Reduce Appetite & Supports Weight Loss
- Improves Body Composition
- Minimizes Age-Related Muscle Loss (Sarcopenia)
- Promotes Healthy Blood Sugar Metabolism
- Supports Muscle Building
How Does Protein Build Muscle?
Protein powder and other protein supplements are extremely popular among a wide range of consumer groups, including athletes and gym-goers, as well as those that live a fast-paced lifestyle that does not always allow for regular home-cooked meals. Protein powder supplements are also ideal for vegetarians and vegans that may not be getting adequate complete protein daily, as well as for anyone post-injury, post-surgery, or in convalescence, who's looking to speed up muscle protein synthesis and support tissue healing. A quality protein powder supplement is also an effective tool for those looking to shed some weight, reduce fat, enhance body composition, as well as control appetite and keep sugar cravings at bay.
Protein Supplements To Build Muscles
Protein supplements can come from a variety of different sources including whey, eggs, casein, rice, pea, soy, hemp, spirulina, and many more. They are widely available in powder blends, bars, and ready-to-drink shakes. Protein supplements can also be found in capsule form, though far less commonly. According to the Canadian Dietary Reference Intake guidelines, sedentary adult women require 46g of protein daily, while sedentary adult men require 56 g to maintain the body’s tissues and avoid deficiency. Look for a protein supplement that provides at least 20g of complete protein per serving (but read labels carefully, some formulas can contain up to 80g per serving).
Final Thoughts
When selecting your protein powder supplement, look for a formula that is organic, and non-GMO to avoid being exposed to potential allergens. You should also ideally select a blend that is sugar-free and naturally flavoured, that does not contain a long list of excipients, additives, and preservatives. Finally, if you're using protein to support your bodybuilding or workout efforts, you may want to look for a protein powder that has an added portion of BCAA’s (branched-chain amino acids) to further support muscle building and prevent catabolism, as well as other exercise performance support nutrients to maximize benefits.
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