Sugarplum Spice Caffeine FREE Herbal Tea - 20 Tea Bags - Celestial
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- Calories
- 0g
- Total Fat
- 0mg
- Sodium
- 0g
- Total Carb
- 0g
- Sugars
- 0g
- Protein
Caffeine Free
Tea Bags
20 Teabags
Boil: Bring fresh, filtered water to a rolling boil. Steep: Pour 1 cup water over a tea bag in a cup. Steep 4-6 minutes and remove bag. Enjoy: Sweeten if desired and enjoy.
- Holiday Tea
- Festive Flavour
CHAMOMILE
A Cup of Chamomile tea isn't just tasty, it's proven to be calming in many ways...
Chamomile can help you stay relaxed
Chamomile is a well-known herb amongst the general population. Its mild, pleasant taste makes it a favourite tea for soothing digestion and nerves. Chamomile is a sedative, anti-inflammatory and spasmolytic agent that is used for arthritis, insomnia, anxiety, muscle spasms, digestive upsets, diarrhea, headaches and pain. One component of chamomile, azulene, has been shown to decrease the release of histamine and serotonin in tissues.
Serotonin and histamine promote inflammation by attracting immune cells to the area and by increasing the permeability of blood vessels so that more fluid goes into the area.
Chamomile tea or tincture can be gargled to help prevent infection and heal mouth or gum abrasions. Chamomile has been traditionally used as a tonic for the uterus, specifically to relieve menstrual cramps. It is useful for promoting sleep as it soothes the nervous system allowing a more restful sleep. It has been used to help with insomnia for centuries.
It has a pleasantly sweet, mellow aroma that is unlike any other. Chamomile is a popular used ingredient in natural facial and body products. It may be helpful for eczema, rashes and mild breakouts. It is a good choice for those with sensitive skin. It can also be applied topically to wounds, burns.
Dried chamomile flowers are commonly made into a tea. Chamomile can also be purchased in capsules or as a tincture. Standardized preparations are available and give the consumer the assurance that the proper plant, and usually, some of an active ingredient is present. Chamomile may be found in formulas for soothing the digestive tract or relaxing the mind and body.
In Aroma therapy Chamomile is a highly valued essential oil. It’s mildly fruity scent is known to work wonders for headaches and migraines. Used in a diffuser, inhaler or simply applied to a handkerchief, Chamomile is comforting and relaxing. Often recommended to those who suffer restlessness and irritability, Chamomile is also good for helping to calm hyperactivity and colic in children.
Chamomile is in the same plant family as ragweed therefore individuals with ragweed allergies should not use chamomile. Also, prolonged use of chamomile may lead to sensitization to ragweed. Do not use chamomile while you are pregnant or nursing. Theoretically chamomile may cause drowsiness and should not be taken when performing tasks that require alertness. Theoretically chamomile may increase the effect of sedative medications. Although both of these contraindications have never been proven clinically, caution should be observed.
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