Herbal Tea
WHAT IS HERBAL TEA? Herbal teas have been popular for a very long time, though, it's important to note that, they are in fact, not “true teas” at all, unlike black, green, and white teas, they are NOT made from the Camellia sinensis tea plant. Rather, they are herbal infusions (or tisanes) of fruits, flowers, roots, herbs, plants, and spices that are caffeine-free and offer an explosion of flavours with floral, citrus, tart, tangy, and many other notes. Read more >
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Support your daily routine with Four O’Clock Tea Green Tea Slimming (Mega Slim, Lemon), a refreshing blend of green tea and lemon peel. Naturally containing caffeine, this tea offers a gentle boost to help you feel energized throughout the day, while green tea provides antioxidant support for overall wellness. With its bright, citrus flavour, it’s an easy and enjoyable addition to your routine....
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Support your daily energy with Four O’Clock Tea Green Tea Vitality (Energy, Strawberry & Guava), a fruity blend designed to refresh and uplift. Made with green tea and naturally derived ingredients, it provides a gentle source of caffeine to help support focus and alertness throughout the day. With its smooth strawberry and guava flavour, it’s an enjoyable alternative to sugary drinks. Easy to ...
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Support your evening routine with Four O’Clock Tea Herbal Tea Calm (Chamomile), a soothing, caffeine-free blend made from quality chamomile flowers. Known for its gentle, floral flavour, this tea is traditionally enjoyed to help promote relaxation and unwind at the end of the day. Easy to prepare, it steeps into a smooth and comforting cup that fits seamlessly into your nighttime routine. Made ...
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Support your evening routine with Four O’Clock Tea Herbal Tea Calm (Good Night), a soothing, caffeine-free blend crafted with a mix of calming herbs. With gentle floral and herbal notes, this tea is designed to help you unwind and relax at the end of the day. Easy to prepare, it steeps into a smooth and comforting cup that fits naturally into your bedtime routine. Made with carefully selected i...
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Support your relaxation routine with Four O’Clock Tea Herbal Tea Calm (Passionflower & Valerian), a soothing, caffeine-free blend crafted with traditionally used herbs. Featuring passionflower and valerian, along with complementary botanicals, this tea offers a gentle way to unwind at the end of the day. With its smooth, calming flavour, it’s ideal for quiet moments or evening routines. Easy to...
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Support your moments of calm with Four O’Clock Tea Herbal Tea Calm (Relax Plus), a soothing, caffeine-free blend made with carefully selected herbs. Traditionally enjoyed to help ease nervousness and restlessness, this tea offers a gentle way to unwind during busy or stressful days. With its smooth, herbaceous flavour, it’s perfect for relaxing breaks or evening routines. Easy to prepare and ma...
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Find a moment of calm with Four O’Clock Tea Herbal Tea Calm (Stress Relief), a soothing, caffeine-free blend crafted with a variety of carefully selected herbs. With gentle floral and herbal notes, this tea is designed to help you unwind and relax during busy or demanding days. Easy to prepare, it steeps into a smooth and comforting cup that fits seamlessly into your daily routine. Made without...
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Support your seasonal wellness routine with Four O’Clock Tea Herbal Tea Cold (All-In-One Cold & Cough), a comforting, caffeine-free blend made with carefully selected herbs. Traditionally enjoyed for soothing moments during colder seasons, this spiced herbal tea offers a warm and pleasant flavour that’s easy to enjoy any time of day. Simple to prepare and free from artificial additives, it’s a ...
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Four O’Clock Herbal Tea Cold (Decongestant) is a comforting herbal blend made to help soothe during cold season. Traditionally used in herbal medicine, this caffeine-free tea contains ingredients like peppermint, eucalyptus, and marshmallow root, known for their soothing and refreshing properties. The herbaceous, lightly spiced flavour makes it enjoyable any time you need a warm, comforting cup...
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Four O’Clock Herbal Tea Throat Soother is a comforting caffeine-free blend made to help soothe and refresh the throat. Crafted with ingredients like licorice, thyme, and lungwort leaves, this herbal tea is traditionally used in herbal medicine to support throat comfort and provide a soothing warm drink during times of irritation. Its smooth, herbal flavour makes it a great choice before bed, in...
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Four O’Clock Herbal Tea Detox (Artichoke) is a caffeine-free herbal blend with a smooth, woodsy flavour. Made with artichoke and other carefully selected ingredients, this tea is traditionally used in herbal medicine to support digestion and healthy bile flow. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offers a clean and comforting cup y...
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Four O’Clock Herbal Tea Detox is a caffeine-free herbal blend with a rich, woodsy flavour. Made with ingredients such as dandelion, artichoke, milk thistle, ginger, burdock, and peppermint, this 100% natural tea is traditionally used in herbal medicine to support digestion and healthy bile flow. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it...
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Four O’Clock Herbal Tea Detox (Roasted Dandelion Root) is a naturally caffeine-free herbal tea with a rich, roasted flavour and earthy aroma. Made with organic roasted dandelion root, this comforting blend is traditionally used in herbal medicine to support digestion and healthy bile flow. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offer...
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Four O’Clock Herbal Tea Digestive is a caffeine-free herbal blend with a warm, woodsy flavour. Traditionally used in herbal medicine, this soothing tea helps support digestive comfort and may help relieve mild digestive disturbances. Made with carefully selected non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offers a clean and comforting cup you can enjo...
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Four O’Clock Herbal Tea Digestive (Mint) is a naturally caffeine-free herbal tea with a fresh, cooling mint flavour. Traditionally used in herbal medicine to help relieve mild digestive discomfort, this soothing blend is a great choice after meals or whenever you want a comforting cup. Made with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it offers a cle...
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Four O’Clock Herbal Tea Elimination (Laxative) is a caffeine-free herbal blend traditionally used in herbal medicine as a laxative to help promote bowel movements when needed. Made with senna, buckthorn bark, coriander, and fennel seeds, this herbaceous tea also helps support digestive comfort. Crafted with non-GMO ingredients and free from artificial flavours, gluten, and common allergens, it ...
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Four O’Clock Herbal Tea Elimination (Laxative Extra) is a caffeine-free herbal blend designed for short-term relief of occasional constipation. Made with senna, buckthorn bark, coriander, and fennel seeds, this soothing tea is traditionally used in herbal medicine to support regular bowel movements and digestive comfort. Its herbaceous flavour offers a warm and comforting cup when needed. Craft...
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Four O’Clock Herbal Tea Vitality (Immunity) is a caffeine-free herbal blend designed to support overall wellness. Made with reishi mushroom and moringa, this rich and comforting tea is traditionally used in herbal medicine to help support the immune system. Naturally containing antioxidants, these ingredients help protect cells from oxidative stress. With warm notes of vanilla, cocoa, and cinna...
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Four O’Clock Herbal Tea Vitality Joint Relief is a naturally caffeine-free organic herbal tea with a warm, spiced flavour. Traditionally used in herbal medicine as an anti-inflammatory to help relieve joint discomfort, this soothing blend is a comforting addition to your daily routine. Made with 100% natural, non-GMO ingredients, it contains no added sugar, no artificial flavours, and is free f...
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Four O’Clock Herbal Tea Vitality Mental Tonic is a naturally caffeine-free organic herbal tea featuring chaga and ashwagandha, two botanicals traditionally used in phytotherapy to help support energy and resilience during times of stress. This smooth and earthy blend also provides antioxidants and supports immune health as part of a balanced lifestyle. Made with 100% natural, non-GMO ingredient...
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What Is Herbal Tea?
Herbal teas have been popular for a very long time, though, it's important to note that, they are in fact, not “true teas” at all, unlike black, green, and white teas, they are NOT made from the Camellia sinensis tea plant. Rather, they are herbal infusions (or tisanes) of fruits, flowers, roots, herbs, plants, and spices that are caffeine-free and offer an explosion of flavours, with floral, citrus, tart, tangy, and many other notes. Indeed, if you’re looking to get into herbal teas, you’ll find there is something for just about everyone, whether you prefer something sweeter, more earthy, or anything in-between. Herbal teas are a wonderful alternative to sugary juices and drinks and a fun way to liven up your eight daily glasses of water.
Herbal teas also sometimes feature medicinal herbs and plants (in isolated form or blends) with therapeutic properties/health-promoting benefits. These types of herbal teas may better be described as medicinal teas, and have been a part of traditional medicine for hundreds of years, and are used as remedies to help maintain health. Some of the most commonly used medicinal herbal teas include those that offer detoxification support, relief from constipation, inflammation, gas, and bloating, as well as those for stress and sleep support, relief from the cold and flu, and myriad others. Herbal teas can be purchased as loose leaf tea, in teabags, as well as in powdered form.
Herbal Tea - Taste, Texture, Aroma
With thousands of herbal teas come thousands of different flavour profiles and aromas. Some herbal infusions may feature ingredients that are more bitter, tart, or astringent, or alternately, spicy or earthy and taste better in blends, while others are sweet, mellow, and delicious on their own. From a flavour and aroma standpoint, herbal teas are typically divided up into four categories:
Light – giving off a subtle and airy fresh smell and taste
Fresh – having a pure and clean smell and flavour
Bright – smelling and tasting lively and clean, and refreshing the palate
Clean – have a purity of flavours and absence of aftertaste
Preparing Herbal Tea
Most herbal teas can be prepared with boiling water, which makes brewing very easy; however, it's important to note that, unlike black tea which steeps for only 2 to 3 minutes, herbal teas require longer to yield their full flavour and health-promoting benefits, typically anywhere from 5 to 15 minutes. Before brewing, check if there are any special instructions printed on the label.
Some herbal teas taste more earthy or bitter than others, so adding lemon, honey or any other sweetener may be something to consider.
Herbal teas are very versatile and can be brewed according to your preference. In the summer, you may prefer a delicious, iced herbal tea, while in the winter you may prefer brewing a nice warm cup of tea to ward off the chill.
Most Popular Herbal Teas
Chamomile – is an all-time favourite, prized for its calming effect and ability to soothe the stomach. Chamomile has mellow, delicate, and slightly floral notes, and is often paired with a little sugar, milk, or honey.
Ginger – a tummy favourite, ginger tea has a warming, slightly peppery, spicy, and sweet taste. It is known to soothe nausea and promote healthy digestion.
Hibiscus – zesty, beautiful, and full of character is often how this fan-favourite is often described. More concretely, hibiscus tea offers fruity, sweet, sour, and astringent notes. It is also packed with antioxidants, helps promote healthy liver function, and aids weight loss.
Peppermint – one of the most popular herbal teas, peppermint has a lightly sweet, cool, and refreshing flavour with a tingling finish. It may help freshen breath, calm the stomach, reduce congestion, and aid digestion.
Rooibos – made using leaves of the Aspalathus linearis shrub grown on the western coast of South Africa, rooibos is incredibly smooth and gentle with a natural sweetness and slightly nutty taste. It is said to help support the body’s stress response.
Rosehip – has a delicate floral flavour that's naturally sweet, and leaves a distinct aftertaste. Rosehip tea is loaded with antioxidants and vitamin C and is often touted to support a healthy immune system, aid weight loss, and support healthy-looking skin.
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