Tea
Discover The Rich History & Benefits of Tea
Tea has always been more than just a beverage; it’s a journey that spans centuries, cultures, and continents. From the misty mountains of China to the lush plantations of India, tea has woven itself into the fabric of human history. But where did it all begin, and how did these tiny leaves come to hold such power over our cups and conversations? Read more >-
Four O’Clock Herbal Tea Women’s Well-Being Hormone Balance is a soothing caffeine-free blend created with raspberry leaf and shatavari. Traditionally used in herbal medicine to help support hormonal balance, this naturally comforting tea is a thoughtful addition to everyday wellness. Its mild, pleasant flavour makes it easy to enjoy any time of day. Made with 100% natural, non-GMO ingredients, ...
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Four O’Clock Herbal Tea Women’s Well-Being Nursing Mama is a gentle, caffeine-free blend specially crafted for breastfeeding mothers. Traditionally used in herbal medicine as a galactagogue to help promote milk production, this soothing tea combines chamomile and fennel seed for a comforting flavour. It can be enjoyed as part of your daily wellness routine during nursing. Made with 100% natural...
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Four O’Clock Organic Earl Grey Black Tea brings a refined twist to a timeless favourite. Made with organic, Fairtrade Indian black tea and delicately infused with natural bergamot flavour, this floral blend offers a smooth and aromatic cup with medium caffeine content. Enjoy it hot or as a creamy tea latte for a comforting and elegant tea experience. Crafted with all-natural ingredients, it con...
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Four O’Clock Organic English Breakfast Black Tea is a robust and satisfying blend with rich malt notes and a subtle smoky character. Crafted in the traditional style, this invigorating tea is specially designed to pair beautifully with milk and makes an ideal start to the day. With medium caffeine content, it can be enjoyed hot or prepared as a comforting tea latte. Made with all-natural, non-G...
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Four O’Clock Organic Chai Herbal Tea Chocolate Spice is a rich and comforting caffeine-free blend inspired by traditional Mexican hot chocolate. After dozens of trials, Four O’Clock created the perfect balance of chocolatey, sweet, floral, and warming spice notes. Smooth and indulgent, this herbal tea is especially delicious prepared as a creamy latte. Made with organic ingredients and natural ...
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Four O’Clock Organic Chai Latte Espresso blends the bold character of coffee with the comforting warmth of chai spices for a truly distinctive beverage. Organic Indian black tea, rich espresso, and aromatic spices come together to create a smooth and spicy latte-style drink with a balanced caffeine boost. Enjoy it hot with milk for a café-inspired experience at home. Made with organic ingredien...
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Four O’Clock Organic Green Tea Coconut Ginger offers a smooth and adventurous flavour combination inspired by the vibrant cuisine of Thailand. This distinctive blend pairs delicate organic green tea with creamy coconut and zesty ginger, creating a cup that is herbaceous, lightly spicy, and naturally refreshing. Enjoy it steaming hot or chilled over ice for a tropical twist. Crafted with organic...
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Four O’Clock Organic Decaffeinated Green Tea delivers the clean, herbaceous taste of green tea without the stimulating effects of caffeine. Using a natural decaffeination process, this blend preserves the delicate flavour and character that green tea lovers enjoy. It is an excellent choice for relaxing at any time of day. Made with organic ingredients and natural goodness, this tea contains no ...
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Four O’Clock Organic Japanese Green Tea is harvested in spring on a small family farm in Japan, where carefully cultivated tea leaves develop their distinctive character. This premium organic green tea brews into a brilliant emerald cup with golden undertones and offers smooth vegetal notes with a touch of natural sweetness and very little bitterness. Its clean, balanced flavour makes it a deli...
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Four O’Clock Organic Jasmine Green Tea is crafted using a time-honoured process in which green tea leaves are slowly infused with jasmine blossoms for seven days and seven nights. This traditional method creates a delicately floral aroma and a smooth, refined flavour that sets this tea apart. The result is a beautifully balanced cup that is both soothing and elegant. Made with carefully selecte...
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Four O’Clock Organic Herbal Tea Golden Turmeric is a warm and comforting caffeine-free blend inspired by the traditional golden milk enjoyed in southern India. Featuring the rich, full-bodied flavours of turmeric, ginger, and creamy coconut, this aromatic tea offers a smooth and soothing experience with every cup. For an extra indulgent touch, enjoy it with a splash of hot milk. Made with caref...
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Four O’Clock Organic Herbal Tea Lemon Ginger is a bold and refreshing caffeine-free blend inspired by the vibrant ginger drinks of the Caribbean. Spicy ginger and bright lemon come together to create a lively infusion with zesty citrus notes and a pleasantly tart finish. Delicious served hot or over ice, this versatile herbal tea is both invigorating and soothing. Made with organic, non-GMO ing...
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Four O’Clock Organic Herbal Tea Peppermint is a crisp and refreshing caffeine-free infusion made with organic, Fairtrade peppermint grown near Egypt’s Fayoum Oasis. This classic herbal tea delivers a cool, minty flavour that is both invigorating and soothing. Enjoy it hot for a comforting cup or serve it chilled with a touch of lemon for a refreshing alternative. Made with organic, non-GMO ingr...
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Four O’Clock Organic Herbal Tea Pomegranate Echinacea offers a colourful and flavourful infusion with a delightful balance of sweet, tart, and floral notes. Chamomile adds a gentle sweetness, while pomegranate brings bright fruit flavour and echinacea contributes a delicate herbal character, rounded out by a subtle touch of organic Fairtrade black pepper. Naturally caffeine-free, this distincti...
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Four O’Clock Organic Herbal Tea Sweet Cinnamon is a warm and indulgent caffeine-free blend inspired by the cinnamon-sugar flavour of traditional Mexican churros. Rich cinnamon notes create a naturally sweet and comforting cup that can be enjoyed hot, served over ice, or prepared as a creamy latte. This aromatic herbal tea offers a bold and satisfying taste experience any time of day. Made with ...
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Four O’Clock Organic Herbal Tea Turmeric Cinnamon is a bold, caffeine-free blend featuring turmeric as its star ingredient, making up 80% of the recipe. Sweet cinnamon and a touch of black pepper add warmth and depth, creating a rich and spicy infusion with vibrant flavour. This golden herbal tea is especially delicious prepared as a creamy latte. Crafted with organic, non-GMO ingredients, it c...
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Four O’Clock Organic Rooibos Chai is a naturally caffeine-free blend that brings together South African rooibos and aromatic Asian spices for a warm and comforting cup. Smooth and full-bodied with a gently spicy flavour, this organic tea is especially delicious with a splash of hot milk. The combination of earthy rooibos and traditional chai spices creates a rich and satisfying infusion to enjo...
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Four O’Clock Organic Classic Rooibos Herbal Tea is a naturally caffeine-free infusion sourced from a cooperative in South Africa. This smooth and comforting tea features warm woody notes with subtle hints of vanilla and a naturally sweet finish. Delicious on its own or with hot milk, it makes a soothing beverage to enjoy any time of day. Made with organic, non-GMO ingredients, it contains no ad...
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Four O’Clock Organic Rooibos Spicy Orange is a naturally caffeine-free blend inspired by the warm colours and flavours of the African savanna. Smooth South African rooibos is combined with bright orange, creamy vanilla, and warming notes of clove and cinnamon to create a vibrant citrus infusion with a gently spiced finish. Enjoy it hot for a comforting cup or served over ice for a refreshing tw...
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Four O’Clock Organic Japanese Sencha Matcha is a vibrant green tea made with 100% Japanese tea leaves for an authentic and refined tea experience. Combining the smooth character of sencha with the rich depth of matcha, this organic blend brews into a deep emerald cup with delicate herbaceous notes. Both visually striking and pleasantly balanced, it offers a soothing way to enjoy premium Japanes...
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An Introduction To The Wonderful World Of Teas
Tea has always been more than just a beverage; it’s a journey that spans centuries, cultures, and continents. From the misty mountains of China to the lush plantations of India, tea has woven itself into the fabric of human history. But where did it all begin, and how did these tiny leaves come to hold such power over our cups and conversations?
Tea's Robust History
According to Chinese mythology, tea originated in 2737 BCE when Emperor Shen Nong accidentally discovered it. As he boiled water under a tree, a few leaves drifted into his pot, creating a brew that quenched his thirst and invigorated his mind. This serendipitous discovery marked the birth of tea as a cherished drink.
Over time, tea spread across Asia, becoming a vital part of cultural rituals and medicinal practices. It was first introduced to Japan by Buddhist monks, who valued it for its ability to enhance meditation. By the 16th century, tea had made its way to Europe, where it quickly became a symbol of sophistication and social status. The British, in particular, took to tea with such fervour that it eventually played a pivotal role in historical events, such as the Boston Tea Party.
Explore The Many Varieties of Tea
Not all teas are created equal. From the delicate notes of white tea to the robust flavours of black tea, the world of tea is as diverse as the people who drink it. There are six main types of tea, each with its unique characteristics and health benefits.
Green Tea is the poster child of the tea world, celebrated for its vibrant colour and antioxidant properties. Green tea is made from unoxidized leaves, it offers a fresh, grassy flavour ranging from sweet to savoury. It's a favourite among health-conscious individuals thanks to its ability to boost metabolism and support heart health.
Black Tea is the most popular tea globally, known for its bold flavour and higher caffeine content. The leaves are fully oxidized, giving them a rich, dark colour and a malty taste. Black tea is the base for many classic blends like Earl Grey and English Breakfast, and it's often enjoyed with milk and sugar/sugar substitutes like honey, monk fruit, etc.
White Tea is the least processed of all teas, made from the young leaves and buds of the tea plant. Its subtle flavour is light, sweet, and slightly floral, making it a perfect choice for those who prefer a milder brew. White tea is also packed with antioxidants and possesses anti-ageing properties.
Oolong Tea sits somewhere between green and black tea in terms of oxidation. This semi-oxidized tea offers a complex flavour profile ranging from fruity to nutty, depending on how it's processed. Oolong tea is often associated with weight management and better digestion.
Herbal Teas are a category unto themselves. While technically not "tea" since they don't come from the Camellia sinensis plant, herbal teas are made from many plants, flowers, and fruits. Popular choices include chamomile, peppermint, and hibiscus, each offering unique flavours and a wide range of health benefits.
Pu-Erh Tea is a fermented tea prized for its earthy flavour and ability to aid digestion and reduce cholesterol. It's often aged, with some varieties being decades old, much like fine wine.
The Importance Of Quality
With so many options available, how do you choose the right tea? The key lies in selecting high-quality teas that have not been overly processed. Much like the difference between fast food and a gourmet meal, the quality of your tea can significantly impact not only the flavour but also the health benefits.
High-quality teas are typically hand-picked and carefully processed to preserve their natural flavours and nutrients. They're often sourced from small, artisanal farms focusing on quality rather than quantity. Overly processed teas, on the other hand, can lose much of their beneficial properties and often contain artificial additives and flavours.
When selecting tea, look for loose leaves rather than tea bags, as the latter often contains lower-grade tea dust and fannings. Loose-leaf tea allows the leaves to fully unfurl in hot water, releasing their full flavour potential. Additionally, pay attention to the origin of the tea, as different regions produce teas with distinct characteristics.
Tips For Brewing A Better Cup of Tea
Choosing the right tea is just the beginning. To truly appreciate its nuances, it's important to brew it correctly. The water temperature, steeping time, and even the type of teapot can all influence the final flavour. For example, green tea is best brewed at a lower temperature to avoid bitterness, while black tea benefits from boiling water to fully develop its robust flavour.
In the end, tea is a personal experience—a moment of tranquillity in a cup. Whether you're sipping it alone in the early morning or sharing it with friends in the afternoon, tea offers a connection to history, culture, and the simple pleasures of life. So next time you brew a cup, take a moment to appreciate the journey those leaves have taken from a distant mountaintop to your teapot.
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