Total Omega 3 - 6 - 9 (Lemon) - 473ml - Barlean's
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Liquid
473ml
One Tbsp. daily. Can be taken straight, mixed with yogurt, cottage cheese, oatmealor blended beverages and protein drinks. Refrigerate. Freezing will extend shelf life up to one year.
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Total Omega is a complete and balanced source of Omega 3, 6 and 9 to ensure that health enthusiasts like you consume optimal amounts of beneficial Omegas in a great tasting, lemonade flavored, once a day serving.
Meet the Omegas:
Omega-3s are best known for their effects on the structure and function of the cardiovascular system.
Omega-6s are best known for their effects on the structure and function of systems related to discomfort, inflammation and immune response.
Omega-9s have been popularized by the modern press and scientific research as the cornerstone of the ever-popular Mediterranean diet the traditional diet of long-lived people in this region of the world.
Delicious Lemonade Flavor makes getting your daily intake of Omegas easier and tastier. You will hardly believe your taste buds when you experience the terrific all-natural lemonade flavor of Total Omega!
With Total Omega on your side you cant help but to feel great and if you feel great youre bound to look great too. Try Total Omega today. We guarantee that you will be absolutely delighted with your decision or your money back!
Omega 3-6-9
Omega 3-6-9 oils are a combination of three types of essential fatty acids. Essential means that the body does not produce the fatty acids on its own and therefore they must be taken in through the diet. The standard North American diet is deficient in essential fatty acids, especially omega 3s.
Every cell needs essential fatty acids for its cell membrane where the fats make the important barrier that lets other molecules into and out of the cell.
Without the healthy fats cells become porous and chemical or nutrient imbalances can occur. The essential fats also produce chemical messengers, such as hormones, in the body thus, omega 3-6-9 oils help to optimize hormone levels in both men and women. Essential fatty acids have been used to treat eczema, psoriasis, attention deficit/hyperactivity disorder, atherosclerosis, hypertension, cancer, diabetes, multiple sclerosis, menopause and PMS. They also improve hair and skin, prevent blood clots, improve memory and regulate hormone levels.
There are three categories of EFAs, omega 3, omega 6 and omega 9. Vegetable-based combination oils usually contain alpha-linolenic acid, ALA, for omega 3, gamma-linolenic acid (GLA), for omega 6 and oleic acid, for omega-9. The sources of the oils are several of the following: flaxseed, borage, black currant, hemp, pumpkin seed, primrose, sunflower or safflower. Some combination oils include fish oils derived from fish such as herring, cod, mackerel, tuna or salmon. These oils give the added benefit of containing docosahexanoic acid, DHA, and eicosapentaenoic acid, EPA, two other types of omega 3 fatty acids.
Ensure your omega 3-6-9 supplement is not processed with heat because it damages the acids and creates free radicals. Some of the damaged fats turn into trans-fatty acids, which are well known for their promotion of cardiovascular disease. Refrigerate all liquid 3-6-9 supplements and keep capsules away from heat because they can become rancid. Using liquid EFAs is much more cost effective than capsules because numerous capsules must be taken to make an equivalent amount of liquid oil.
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