Savi Seed (Karmalized) - 14g - Vega

Savi Seeds AKA Sacha Inchi

They look, smell and taste like nuts, but they are actually seeds - sacha inchi seeds to be exact. Sacha inchi seeds are a rich legacy passed on from the ancient Peruvian peoples to you today. With an unmatched level of taste and nutrition, SaviSeeds make the perfect healthy indulgence.

Each serving of SaviSeed includes:

7000 mg of heart-healthy Omega 3
8 grams of complete, highly digestible protein
5 grams of dietary fiber, which is 20% RDI
Powerful natural antioxidants

With 7000mg of Omega 3 per serving, SaviSeeds offer 13 times more Omega 3 than wild salmon, not to mention they're packed with complete protein, fiber and antioxidants. SaviSeeds are not only healthy, they also taste amazing in three mouth-watering flavors: cocoa kissed, karmalized and oh natural.

Total Nutrients
SaviSeeds are rich in nutrients - making them a healthy but indulgent snack. Here's why they are called a superfood:

Omega 3
Sacha inchi seeds are the richest source of Omega 3 on the planet! At 7000mg of heart-healthy Omega 3 per one ounce serving, they offer 13 times more Omega 3 than an ounce of wild salmon - without having to deal with unpleasant fishy flavors and aftertastes!

Protein
SaviSeeds are an exceptional source of plant-based protein with 8 grams of protein per ounce more than most nuts and seeds. SaviSeed is a complete protein source which is rich in both essential and non-essential amino acids. This highly digestible protein is very useful in tissue regeneration and muscle development, and it's easily digestible... no irritation, gas, or acidity.

Tryptophan
This ancient food source is also a particularly abundant source of tryptophan, an amino acid that can help promote a positive mood containing about 29 mg of tryptophan per gram of protein, which is more than 8 times higher than roasted turkey.

Antioxidants
Sacha inchi seeds have a high concentration of powerful natural antioxidants like Vitamin E, which helps to ward off cardiovascular disease and cancer by protecting cells from the damaging effects of free radicals.

Gluten-free
All those with gluten intolerances and allergies can also enjoy this nutritious and yummy snack! SaviSeeds are tested and approved to meet international guidelines for gluten free status.

Fiber
A mere one ounce serving of SaviSeed will easily provide you with 5 grams of dietary fiber, which is 20% of recommended daily intake.

Certified Organic
SaviSeeds are organically certified by the US Department of Agriculture (USDA), meaning that no chemical fertilizers, synthetic pesticides or herbicides are used during production. Precautions are taken even during transportation and storage to avoid cross contamination between organic sacha inchi and any crops that may not be organic.

Omega 3
SaviSeeds are the richest source of Omega 3 on the planet! At 7000mg of heart-healthy Omega 3 per one ounce serving, they offer 13 times more Omega 3 than an ounce of wild salmon - and with SaviSeeds, you'll have no fishy aftertaste!

Since Omega 3 is not naturally produced by the body, it's essential to consume Omega-3 rich foods like SaviSeed to reduce inflammation and promote heart, joint and mental health , and even help to prevent cancer and disease.

Not only are SaviSeeds amazingly rich in Omega 3, they also contain Omega 6 and 9 in an optimally balanced ratio. Modern day diets have significantly raised levels of Omega 6, as it is found in grains, poultry and eggs. Consuming foods like SaviSeed with higher levels of Omega-3 will balance fatty acid ratios for optimum health.

So how does SaviSeed compare to other commonly known sources of Omega 3? This chart is a great reference - comparing SaviSeed to seeds, nuts and fish! As you can see below, one ounce of Oh Natural SaviSeeds contain 7000 mg of Omega 3 which exceeds even flax seeds' 6400 mg. While the numbers are close, SaviSeeds are far easier to consume as they don't require grinding to access nutrients and are far more snackable!

What is SaviSeed?
When we say SaviSeed, we mean premium, organic sacha inchi seeds the super food of the ancient Inca peoples. Not just your average seed, sacha inchi seeds are native to the Amazon rainforest and have been cultivated and consumed for centuries in Peru. SaviSeeds are the fruit of sacha inchi plants, herbaceous vines that produce star-shaped green pods which yield edible seeds - SaviSeeds. Our premium SaviSeeds are sustainably and organically grown and proudly produced in partnership with indigenous Peruvian farmers.

History
SaviSeed brings the wonders of an ancient Peruvian food source to you. Also known as the Inca Peanut, sacha inchi's scientific name is Plukenetia volubilis. Sacha inchi has been known by the natives of Peru and other indigenous peoples of the Amazon for centuries. Historians believe the plant has probably been used by the Incas over 3000 years ago, which is evident from the interpretation of the plant on vessels in Incan tombs.

Sacha inchi has been used traditionally by communities in the Amazon in different meals, such as the inchicapi, a regional soup and as cooked seeds ground up in a sauce. The oil and roasted seeds are common ingredients in cities and towns throughout Peru's jungle. It is also used externally by Peruvian people as a rejuvenating cream applied on the skin. This treasure of the Amazon has a rich history which you can now have access to in the form of SaviSeed the best tasting, richest source of Omega 3!

SaviSeed - How is it Grown?

Beneath the high peaks of the Peruvian Andes Mountains lie highland jungles filled with lush vegetation. Amid the many tropical plant species there grow woody, twining vines bearing green pods and small seeds. These shrub-like vines are sacha inchi plants, the source of SaviSeeds. Cultivated in small plantation farms, they grow in rows to a height of 2-3 meters, supported by wooden posts.

The soil in which SaviSeeds are produced is notably rich and full of minerals and nutrients another reason why they provide so many nutritional benefits.

Sacha inchi plants thrive in high humidity, high sunlight exposure and heat.
The sacha inchi fruit is a star shaped green pod, covered in 3 layers of shell - with each pod containing 3-7 seeds.

Harvest & Transport
The first crop harvest comes just 7-8 months from the time of planting. After the first harvest, sacha inchi plants produce crops several times throughout the year, and depending on conditions, can produce for as long as ten years. When the sacha inchi pods are ready to pick, they make cracking sounds and turn from green to brown in color. Teams working in fields then pick the star shaped pods from the plants and place into baskets. After being picked, the pods are placed on drying beds (long tables with wire mesh), where they dry in the warm sunshine until the seeds are exposed.

From there, the pods are pressed, removing layers to get to the seed. Once removed, seeds are put into sacks and stored. When sacha inchi farmers have a large enough volume of seeds stored, it's time to bring them to market. The sacks of seed are transported from the farmer's land by cart to Lima, from which they are then imported into Canada.

Where does it come from?
The Amazon rainforest is one of the most valuable and important places in the world in fact, it is the largest forest on the planet representing one-fifth of the world's fresh water and containing thousands of animal and plant species.Sacha inchi plants are native to this amazing rainforest, grown deep in the lowland regions of Peru.

SaviSeeds are the fruit of many harvests. In Peru, farmers grow sacha inchi plants on small plots of land in high and abundant jungle regions, often in addition to their other crops. The yields of many of these small sacha inchi plantations are combined to become SaviSeeds. In this way, the production of SaviSeed allows Peruvian communities to band together, as they collectively raise sacha inchi seeds to earn a living and support their families.

Fair Traded
SaviSeeds are proudly produced in partnership with indigenous Peruvian farmers. All SaviSeeds do not come from one place rather, growers run their own plantations and work with assorted local farmers or groups of farmers.

Each farmer chosen is trained in the methodology and best practices of sacha inchi farming , and applies the concepts learned to their own small plot of land usually less than one hectare in size.

The best part of this trusting relationship with SaviSeed growers is that local farmers are fairly paid for their crops. Sacha Inchi farming contributes to the health and economy of the local people in many ways:

The production and transportation of sacha inchi is labor intensive, which helps to create jobs in many native Peruvian communities. Sacha inchi plants' lifespan is over 10 years, which proves to be a reliable source of income for the Amazonian growers.

Sacha inchi farming combats the illegal and unsafe trade of coca. 9 of 10 coca leaves produced in Peru are destined to become cocaine, and the market is surrounded with violence, insecurity and organized crime. Sacha inchi is a safe substitute for coca crops, allowing farmers to have a legal place to work. The US Aid Organization even provides funding to sacha inchi farmers through their USAID/Peru's Alternative Development Program for developing alternatives to the traditional production of coca.

FAQ's

Q: Are SaviSeeds nut-free?
A:SaviSeeds are naturally nut-free. However, we have included a disclaimer on our package as SaviSeeds are produced in a facility that processes and therefore may contain trace amounts of peanuts and tree nuts.

Q: How does the Omega 3 profile of SaviSeed compare with flax?
A:One ounce of SaviSeed contains 7000 mg of Omega 3 exceeding flax seeds' 6400 mg. While the numbers are close, we also believe SaviSeeds are far easier to consume as they don't require grinding to access nutrients and are far more snackable!

Q: Are SaviSeeds certified gluten free?
A:SaviSeeds are tested to meet international guidelines for gluten free status.

Q: What is the shelf life of SaviSeeds?
A:The shelf life for all flavours is 12 months.

Q: Do SaviSeeds require refrigeration? Will refrigeration extend shelf life?
A:SaviSeeds do not require refrigeration however this may help to extend shelf life further.

Q: How many grams of Omega 3, 6 and 9 per 1oz/28g serving are found in SaviSeeds?
A:Sacha inchi seeds contain an average of 50% Omega-3, 34% Omega-6 and 9% Omega- 9, a total of 93% of unsaturated fatty acids. This means there are approximately 7 grams of Omega-3, 4.7 grams of Omega-6 and 1.3 grams of Omega-9.

Recipes

Savi Chocolate Blueberry Energy Bars

1 cup fresh or soaked dried dates

cup SaviSeeds (cocoa kissed or oh natural flavor)
cup blueberries
cup roasted carob powder or cacao
cup ground flaxseed cup hemp protein
cup unhulled sesame seeds
1 tsp fresh lemon juice
tsp lemon zest Sea salt to taste
cup sprouted or cooked buckwheat (optional)
cup frozen blueberries
High in antioxidants and flavonoids, these bars help reduce free radical damage in the body and improve cellular recovery.

Directions:
In a food processor, process all ingredients except the buckwheat and blueberries. Knead buckwheat and berries into mixture by hand. If you prefer a uniformly smooth bar, process longer. If you would rather a bar with more crunch and texture, blend for less time.

To shape as bars, flatten the mixture on the clean surface with your hands. Place plastic wrap over top; with a rolling pin, roll mixture to desired bar thickness. Cut mixture into bars. Alternatively, form mixture into a brick; cut as though slicing bread. As the bars dry, they become easier to handle.

Makes approximately 12 1-3/4 ounce bars.

Savi Ginger Pear Trail Mix

1 cup steel-cut oats
cup hemp protein
cup ground chia seeds
cup unhulled sesame seeds
1 cup chopped SaviSeeds (oh natural or karmalized flavor)
pear, diced
tsp dried and ground stevia leaf
tsp sea salt
cup hemp oil
cup molasses
2 tbsp apple juice
tbsp grated or finely chopped fresh ginger

Directions:
Preheat oven to 250 F. Mix dry ingredients. Blend liquid ingredients to a smooth texture. Add liquid ingredients to dry. Mix well. Spread on a baking tray. Bake for 1 hour. Let cool, then break up into small clusters. Makes about 4 cups or 5 servings

Shaved Zucchini and SaviSeed Salad
1/3 cup Vega Antioxidant EFA oil
2 tablespoons fresh lemon juice
1 teaspoon coarse sea salt
1/2 teaspoon ground black pepper
1/4 teaspoon dried crushed red pepper
2 pounds medium zucchini, trimmed
1/2 cup coarsely chopped fresh basil
1/4 cup chopped SaviSeeds (Oh Natural)

Directions:
Mix oil, lemon juice, coarse salt black pepper and crushed red pepper in a bowl. Set dressing aside. Using vegetable peeler and working from top to bottom of each zucchini, slice zucchini into ribbons. Put ribbons in large bowl. Add basil and chopped SaviSeeds, then dressing; toss to coat. Add salt and pepper, as much as desired.