Moderate Potency B complex
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SISU B CALM FORMULA B Calm fights the symptoms of stress by using a combination of B vitamins and Rhodiola rosea to promote healthy physical responses such as enhanced metabolism, nervous system function and mental well-being. [VCAP]SISU B CALM FORMULA B Calm fights the symptoms of stress by using a combination of B vitamins and Rhodiola rosea to promote healthy physical responses such as enhanced metabolism, nervous system function and mental well-being. [VCAP]+ Earn 36 Reward Points
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COOL B-50 FROM SISU A COMPLETE B COMPLEX FOR OVERALL HEALTH. The B complex vitamins are essential for many important functions in the body including energy, healthy nervous system, metabolism, and more. Sisu Cool B Complex provides a moderate 50 mg dosage of all the B vitamins including 400 mcg of folic acid. Many lifestyle factors su...COOL B-50 FROM SISU A COMPLETE B COMPLEX FOR OVERALL HEALTH. The B complex vitamins are essential for many important functions in the body including energy, healthy nervous system, metabolism, and more. Sisu Cool B Complex provides a moderate 50 mg dosage of all the B vitamins including 400 mcg of folic acid. Many lifestyle factors such drinking coffee and alcohol, smoking, poor diet, and stress contribute to the depletion of B vitamins in the body. By supplementing your diet with Cool B from Sisu you are helping to replace those vital B's so you can maintain healthy energy levels and more. B vitamins are also crucial for those who are recovering from disease, sickeness, and extreme stress. [CAPSULE]+ Earn 16 Reward Points
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SISU SUPER B-COMPLEX B Vitamins must be replenished daily to ensure adequate supplies are available to the body for energy; proper metabolism of carbohydrates and fats; healthy nervous system and more. Sisu Super B-Complex offers a moderate dosage of all the B vitamins including 100 mcg of Vitamin B12, plus Vitamin B2 as Riboflavin-5-...SISU SUPER B-COMPLEX B Vitamins must be replenished daily to ensure adequate supplies are available to the body for energy; proper metabolism of carbohydrates and fats; healthy nervous system and more. Sisu Super B-Complex offers a moderate dosage of all the B vitamins including 100 mcg of Vitamin B12, plus Vitamin B2 as Riboflavin-5-Phosphate, and vitamin B6 as Pyridoxal-5-Phosphate. This is a high quality full spectrum B vitamin supplement that may be particularly beneficial for those with allergies, poor diet and high stress levels. [CAPSULE]+ Earn 31 Reward Points
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WHY CHOOSE A MODERATE POTENCY B-COMPLEX?
The B family of vitamins consists of eight essential water-soluble vitamins that are critical to health and play a role in several key functions inside the body such as, supporting metabolism and enabling the body to metabolize nutrients from fats and carbohydrates and extract amino acids from protein to support energy production.
Given their tremendous importance to health, getting an adequate and regular amount of all of the B vitamins is an important part of preventative care. In fact, research has shown a clear association between B vitamin deficiencies and the development of a variety of symptoms and health conditions including anemia, mood disorders, fatigue, lack of stress resilience, mouth sores, gastrointestinal problems (constipation, diarrhea, nausea, vomiting, etc.), numbness and tingling in the extremities, balance & coordination problems, and cognitive decline.
Foods rich in B vitamins include; whole grains, fish, meat, and poultry, eggs and dairy products, legumes, seeds and nuts, dark, leafy vegetables, as well as citrus fruits, avocados, and bananas. They are also frequently added to multivitamin formulas, as well as can be found in B-complexes of varying potencies, the most common being 25, 50, and 100 mg. More moderate potency B-complex blends, providing single-digits of most of the B’s, are also widely available.
BENEFITS of MODERATE POTENCY B COMPLEX
- Supports Cognitive Function
- Enhances Energy
- Helps the Body Metabolize Nutrients
WHO NEEDS A MODERATE POTENCY B-COMPLEX?
B-complex formulas are among some of the most popular nutritional supplements and offer very substantial health benefits. While a 25, 50, or even 100 mg B complex can be used by the majority of people, some people may benefit from a more moderate potency B complex. Indeed, those with hypokalemia (low amount of potassium in the blood), inflammatory GI conditions, part or complete removal of the stomach, as well as Leber Hereditary Optic Neuropathy. A lower potency B complex is ideal for women who are pregnant or breastfeeding and may also be best for those with liver or kidney disease, diabetes, high blood pressure, or cardiovascular conditions. In such instances, speak to your health care provider to find out the best dose for you.
MODERATE POTENCY B-COMPLEX FORMS & FORMATS
Moderate Potency B Complex Forms
B vitamins either isolated or in complexes are available in the regular synthetic form that the body must convert to absorb or the bioavailable coenzyme form that is directly accessible to the body.
Moderate Potency B Complex Formats
Moderate potency B complexes can conveniently be purchased in tablets, capsules, powders, and liquids.
GETTING THE MOST OUT OF A MODERATE POTENCY B-COMPLEX
Because B vitamins are frequently added to multivitamins, "stress support formulas", and pre-exercise blends, so it's important to always read labels carefully to fully appreciate how many total B’s you'll be taking in.
Except for vitamin B12, all of the other eight essential B vitamins are water-soluble; meaning that they cannot be stored inside the liver and fatty tissue to be used at a later time. As such, a more moderate potency B complex may be a wise idea because it allows you to divide your total daily dose throughout the day, for a more consistent supply of essential nutrients.
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