Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
VITAMIN D3 - THE SUNSHINE VITAMIN! Vitamin D3 plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D3, calcium, and phosphorus are needed to keep bones strong. The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. LARGES...VITAMIN D3 - THE SUNSHINE VITAMIN! Vitamin D3 plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D3, calcium, and phosphorus are needed to keep bones strong. The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. LARGEST, MONEY SAVING 500 LIQUID SOFTGEL SIZE! [LIQUID SOFTGELS]+ Earn 22 Reward Points
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AllKiDz Naturals Vegan Vitamin D3+K2 Drops is made with vitamin D3 sourced from lichen rather than animal products. It also contains a natural source of vitamin K2-MK7 (menaquinone 7) K2VITAL®, the patented all-trans all-bioactive vit K2 MK-7 form with highest absorption. Vegan vitamin D3+K2 comes in an easy to use dropper for easy do...AllKiDz Naturals Vegan Vitamin D3+K2 Drops is made with vitamin D3 sourced from lichen rather than animal products. It also contains a natural source of vitamin K2-MK7 (menaquinone 7) K2VITAL®, the patented all-trans all-bioactive vit K2 MK-7 form with highest absorption. Vegan vitamin D3+K2 comes in an easy to use dropper for easy dosing. Vitamin D is essential for calcium absorption and healthy immune response while Vit K2 directs calcium to bones and promotes bone mineralization, especially in children & adolescents. [LIQUID]+ Earn 18 Reward Points
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Supplementing with Douglas Laboratories Vitamin D 1000IU can be especially beneficial for people living in north America. One of the main sources of vitamin D is from exposing skin to sunlight. However, this process can be limited by skin colour, sunscreen use, season and geographic location. Vitamin D 1000 IU is an excellent source of...Supplementing with Douglas Laboratories Vitamin D 1000IU can be especially beneficial for people living in north America. One of the main sources of vitamin D is from exposing skin to sunlight. However, this process can be limited by skin colour, sunscreen use, season and geographic location. Vitamin D 1000 IU is an excellent source of vitamin D. Adequate vitamin D intake is important for ensuring normal calcium absorption and maintaining proper calcium plasma levels. Thus, vitamin D has a critical role in the development and maintenance of bones and teeth. Studies have shown that supplementation with high doses of vitamin D maximizes bone health in adults and may decrease the risk of fractures in the elderly. [TABS]+ Earn 26 Reward PointsOur Price: $26.00Out of Stock
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Herbaland's Vitamin D Gummies for Kids is a simple, delicious and sweet way to boost your children's immune system, energy and mood! Just one orange, lemon and strawberry flavoured gummy a day provides 400IU of vitamin D to promote the development and maintenance of healthy bones and teeth, and help in the absorption of calcium and pho...Herbaland's Vitamin D Gummies for Kids is a simple, delicious and sweet way to boost your children's immune system, energy and mood! Just one orange, lemon and strawberry flavoured gummy a day provides 400IU of vitamin D to promote the development and maintenance of healthy bones and teeth, and help in the absorption of calcium and phosphorus in your growing children. As parents we know how important it is to limit our kids sugar intake and Herbaland Gummies are low in sugar, as well as vegetarian, Non-GMO, gluten, peanut and soy free. Classic Vitamin D Gummies are parent and kid approved! [GUMMIES]+ Earn 9 Reward Points
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Vitamin D Gummie Bees by Honibe provide 1000IU of vitamin D to help build strong bones & teeth in a family-friendly formula. These delicious natural raspberry flavoured gummies are vegetarian friendly and gelatin free thanks to pectin, a plant-based ingredient that is used to hold all other ingredients together. Each Vitamin D3 Gummie ...Vitamin D Gummie Bees by Honibe provide 1000IU of vitamin D to help build strong bones & teeth in a family-friendly formula. These delicious natural raspberry flavoured gummies are vegetarian friendly and gelatin free thanks to pectin, a plant-based ingredient that is used to hold all other ingredients together. Each Vitamin D3 Gummie provides you with active vitamin D3 to help your body absorb calcium for strong bones and teeth. Made with Honibe’s Natural Canadian honey, packed with nutrients including vitamins, minerals, antioxidants and amino acids. Free from common allergens including gluten, dairy & soy. [GUMMIES]+ Earn 8 Reward Points
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Naka Platinum Liposomal D3 spray has been formulated to provide 2500IU of vitamin D3 per 3 spray. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed t...Naka Platinum Liposomal D3 spray has been formulated to provide 2500IU of vitamin D3 per 3 spray. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" could extend and improve people's lives. Vitamin D3 helps in the absorption of calcium and phosphorus, and boosts your immune system functions for the maintenance of good health. Liposomal D3 Spray comes in an easy and delicious orange flavoured liquid format with superior bioavailability. [LIQUID]+ Earn 22 Reward Points
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Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 2500IU of vitamin D3 per 3 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also ...Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 2500IU of vitamin D3 per 3 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" could extend and improve people's lives. Vitamin D3 helps in the absorption of calcium and phosphorus, and boosts your immune system functions for the maintenance of good health. Liposomal D3 Sublingual Drops comes in an easy and delicious lemon flavoured liquid format with superior bioavailability. [LIQUID]+ Earn 22 Reward Points
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Each convenient capsule of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 de...Each convenient capsule of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New Roots Herbal’s Vitamin D3 Extra Strength delivers a proactive dosage of 2,500 IU per capsule to help prevent vitamin D3 deficiency year-round. [SOFTGELS]+ Earn 11 Reward Points
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. Th...New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD). These illnesses can be addressed with a daily supplementation of New Roots Herbal's Vitamin D3. [SOFTGELS]+ Earn 21 Reward Points
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Each easy swallow softgel of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 ...Each easy swallow softgel of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New Roots Herbal’s Vitamin D3 Extra Strength provides accurate, proactive dosage to help prevent vitamin D3 deficiency year-round. 600 SOFTGEL SIZE MONEY SAVING BOTTLE! [SOFTGELS]+ Earn 30 Reward Points
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Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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