Vitamin D Supplements
Elevate Your Wellness with Our Best-Selling Vitamin D & D3 Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. Vitamin D supplements benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes? Read more >-
NEW ROOTS VITAMIN D3 Each drop of Vitamin D3 from New Roots contains 1000 IU of this critical vitamin. Vitamin D3 is required for calcium absorption and many metabolic functions. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin ...NEW ROOTS VITAMIN D3 Each drop of Vitamin D3 from New Roots contains 1000 IU of this critical vitamin. Vitamin D3 is required for calcium absorption and many metabolic functions. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD). Vitamin D3 would improve immunity and reduce the incidence of winter infections. These illnesses can be addressed with a daily supplementation of New Roots Herbal’s Vitamin D3. [LIQUID]+ Earn 20 Reward PointsSale: $20.79
Reg.: $30.19 (Save $9.40)
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. Th...New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD). These illnesses can be addressed with a daily supplementation of New Roots Herbal's Vitamin D3. [LIQUID]+ Earn 26 Reward PointsSale: $26.79
Reg.: $31.43 (Save $4.64)
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New Roots bring you an easy to take veggie capsule containing Extra Strength Vitamin D3 (cholecalciferol) 2,500 IU, a critical vitamin for good health. Vitamin D3 is the biologically active form of vitamin D. When combined with sufficient calcium, a healthy diet, and an active lifestyle, it can help reduce the incidence of osteoporosis...New Roots bring you an easy to take veggie capsule containing Extra Strength Vitamin D3 (cholecalciferol) 2,500 IU, a critical vitamin for good health. Vitamin D3 is the biologically active form of vitamin D. When combined with sufficient calcium, a healthy diet, and an active lifestyle, it can help reduce the incidence of osteoporosis. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New Roots Herbal’s Vitamin D3 Extra Strength provides accurate, proactive dosage to help prevent vitamin D3 deficiency year-round. [VCAPS]+ Earn 21 Reward PointsSale: $21.59
Reg.: $25.33 (Save $3.74)
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. Th...New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD). These illnesses can be addressed with a daily supplementation of New Roots Herbal's Vitamin D3. [SOFTGELS]+ Earn 4 Reward PointsSale: $4.49
Reg.: $5.20 (Save $0.71)
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. Th...New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD). These illnesses can be addressed with a daily supplementation of New Roots Herbal's Vitamin D3. [SOFTGELS]+ Earn 7 Reward PointsSale: $7.99
Reg.: $9.52 (Save $1.53)
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Nature's Way Vitamin D Gummies provide 1,000 IU of vitamin D3 (cholecalciferol) per gummy and are suitable for ages 3 and up as a delicious option to help meet daily vitamin D requirements. Vitamin D has been found to support the function of both the innate and adaptive immune system. Despite its importance to many physiological functi...Nature's Way Vitamin D Gummies provide 1,000 IU of vitamin D3 (cholecalciferol) per gummy and are suitable for ages 3 and up as a delicious option to help meet daily vitamin D requirements. Vitamin D has been found to support the function of both the innate and adaptive immune system. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. These delicious strawberry, peach and mango flavoured gummies also help in the development and maintenance of bones and teeth, and are 100% vegetarian. With just one gummy daily, this formula helps prevent vitamin D deficiency and supports optimal bone and immune health. [GUMMIES]+ Earn 9 Reward PointsSale: $9.99
Reg.: $13.99 (Save $4.00)
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Orange Naturals Kids D3 Drops deliver 400IU and are naturally orange flavoured to help build strong bones and teeth, promote a healthy immune system and boost vitamin D levels. Vitamin D is one of the most important nutrients for Canadians to supplement with. We get vitamin D from sunlight, your body makes it when enough UVB rays reach...Orange Naturals Kids D3 Drops deliver 400IU and are naturally orange flavoured to help build strong bones and teeth, promote a healthy immune system and boost vitamin D levels. Vitamin D is one of the most important nutrients for Canadians to supplement with. We get vitamin D from sunlight, your body makes it when enough UVB rays reach your skin. Those rays are too weak in the winter, and stopped by sunscreen in the summer. That’s why the whole family should take Vitamin D. Orange Naturals vitamin Kids D3 Drops are a simple and fun way to get your little ones the sunshine vitamin D they need. [LIQUID]+ Earn 10 Reward PointsSale: $10.49
Reg.: $12.49 (Save $2.00)
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Calling all vegans and vegetarians! If your everyday diet prioritizes plants, you may be lacking dietary sources of vitamins D and K2. Whole Earth & Sea 100% Vegan Vitamin D3 & K2 provides these essential nutrients in their biologically active and easily absorbed forms! The cholecalciferol form of vitamin D3, sustainably sourced from 1...Calling all vegans and vegetarians! If your everyday diet prioritizes plants, you may be lacking dietary sources of vitamins D and K2. Whole Earth & Sea 100% Vegan Vitamin D3 & K2 provides these essential nutrients in their biologically active and easily absorbed forms! The cholecalciferol form of vitamin D3, sustainably sourced from 100% non-GMO algae, works alongside the biologically active MK-7 form of vitamin K2, naturally sourced from non-GMO natto beans, to offer dual-action support for strong bones and a healthy immune system. [LIQUID]+ Earn 23 Reward PointsSale: $23.47
Reg.: $29.99 (Save $6.52)
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Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and th...Formulated by Naturopathic Labs, Vegan Vitamin D3 is formulated from a natural algae source and is Lanolin free. Vitamin D3 supports immune health and the maintainence of healthy bones and teeth. Naturopathic Labs Vegan Vitamin D3 can help prevent vitamin D deficiency especially when taken during fall and winter months in Canada and the United States. Vitamin D3 is great for maintaining overall health and now in a vegan formula, anyone can take it! [VCAPS]+ Earn 24 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
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Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed...Delicious and juicy naturally flavoured strawberry gummies make taking vitamins enjoyable for children. Formulated for children and kid approved, Natural Factors Big Friends Vitamin D3 600 IU gummies are an allergen-free, vegetarian-friendly source of the “sunshine vitamin.” Vitamin D helps support a healthy immune system and is needed to build strong, healthy bones and teeth in growing children. The delicious natural strawberry-flavoured gummies make it fun and easy to support the overall health of children ages 3 years and up. Vitamin D3 is a factor in the maintenance of good health and can help in the development and maintenance of bones and teeth. [GUMMIES]+ Earn 10 Reward PointsSale: $10.47
Reg.: $18.99 (Save $8.52)
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VITAMIN D3 - THE SUNSHINE VITAMIN! Vitamin D3 plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D3, calcium, and phosphorus are needed to keep bones strong. The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. LARGES...VITAMIN D3 - THE SUNSHINE VITAMIN! Vitamin D3 plays a dual role as both a vitamin and a hormone that stimulates the body to absorb calcium. Vitamin D3, calcium, and phosphorus are needed to keep bones strong. The "sunshine vitamin" assists in the absorption of calcium, helps strengthen bones and promotes cardiovascular health. LARGEST, MONEY SAVING 500 LIQUID SOFTGEL SIZE! [LIQUID SOFTGELS]+ Earn 22 Reward PointsSale: $22.97
Reg.: $41.99 (Save $19.02)
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AllKiDz Naturals Vegan Vitamin D3+K2 Drops is made with vitamin D3 sourced from lichen rather than animal products. It also contains a natural source of vitamin K2-MK7 (menaquinone 7) K2VITAL®, the patented all-trans all-bioactive vit K2 MK-7 form with highest absorption. Vegan vitamin D3+K2 comes in an easy to use dropper for easy do...AllKiDz Naturals Vegan Vitamin D3+K2 Drops is made with vitamin D3 sourced from lichen rather than animal products. It also contains a natural source of vitamin K2-MK7 (menaquinone 7) K2VITAL®, the patented all-trans all-bioactive vit K2 MK-7 form with highest absorption. Vegan vitamin D3+K2 comes in an easy to use dropper for easy dosing. Vitamin D is essential for calcium absorption and healthy immune response while Vit K2 directs calcium to bones and promotes bone mineralization, especially in children & adolescents. [LIQUID]+ Earn 18 Reward PointsSale: $18.99
Reg.: $21.49 (Save $2.50)
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Supplementing with Douglas Laboratories Vitamin D 1000IU can be especially beneficial for people living in north America. One of the main sources of vitamin D is from exposing skin to sunlight. However, this process can be limited by skin colour, sunscreen use, season and geographic location. Vitamin D 1000 IU is an excellent source of...Supplementing with Douglas Laboratories Vitamin D 1000IU can be especially beneficial for people living in north America. One of the main sources of vitamin D is from exposing skin to sunlight. However, this process can be limited by skin colour, sunscreen use, season and geographic location. Vitamin D 1000 IU is an excellent source of vitamin D. Adequate vitamin D intake is important for ensuring normal calcium absorption and maintaining proper calcium plasma levels. Thus, vitamin D has a critical role in the development and maintenance of bones and teeth. Studies have shown that supplementation with high doses of vitamin D maximizes bone health in adults and may decrease the risk of fractures in the elderly. [TABS]+ Earn 26 Reward PointsOur Price: $26.00Out of Stock -
Healthology's Whole Food Vitamin D consists of UV treated button mushrooms (Agaricus bisporus, creating an all-natural, vegan, real-food source of Vitamin D. Vitamin D is an essential nutrient that we often obtain from sun exposure. Many people have inadequate levels of vitamin D especially in the cold, winter months. Vitamin D is wide...Healthology's Whole Food Vitamin D consists of UV treated button mushrooms (Agaricus bisporus, creating an all-natural, vegan, real-food source of Vitamin D. Vitamin D is an essential nutrient that we often obtain from sun exposure. Many people have inadequate levels of vitamin D especially in the cold, winter months. Vitamin D is widely known for its ability to assist in the absorption of calcium and phosphorus, helping to strengthen bones, boost immune function and promoting cardiovascular health. [VCAPS]+ Earn 19 Reward PointsSale: $19.89
Reg.: $23.39 (Save $3.50)
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Naka Platinum Liposomal D3 spray has been formulated to provide 2500IU of vitamin D3 per 3 spray. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed t...Naka Platinum Liposomal D3 spray has been formulated to provide 2500IU of vitamin D3 per 3 spray. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" could extend and improve people's lives. Vitamin D3 helps in the absorption of calcium and phosphorus, and boosts your immune system functions for the maintenance of good health. Liposomal D3 Spray comes in an easy and delicious orange flavoured liquid format with superior bioavailability. [LIQUID]+ Earn 22 Reward PointsSale: $22.99
Reg.: $25.99 (Save $3.00)
Unlocking the Power of Vitamin D Supplements
Vitamin D, also widely recognized as the “Sunshine Vitamin”, is a fat-soluble vitamin that is considered an essential nutrient because the body can’t make it on its own, without the assistance of food and sunlight. The best vitamin D supplement offers benefits to bone health and immunity are well-documented, but did you know that vitamin D is also critical to regulate blood pressure, mood, brain function and to help protect the body against a variety of illnesses including cardiovascular disease and type 2 diabetes?
Despite this, statistics tell us that an alarming 40-75% of the population is deficient in vitamin D. One of the primary reasons for this is that very few foods naturally contain vitamin D. In fact, some of the only natural food sources for vitamin D are; fatty fish such as salmon, tuna, mackerel, egg yolks, and mushrooms. Also noteworthy, is the fact that the amount of sun exposure that laying hens and mushrooms will have had determines how much, or how little, vitamin D is present in the food. Deficiency is such a concern that in Canada, cow’s milk and margarine are both legally required to be fortified with vitamin D.
Vitamin D works in tandem with calcium inside the body to support overall health, and their pairing is especially crucial when it comes to bone metabolism since both are integral to building and maintaining bone and overall bone homeostasis. Therefore if you are taking a vitamin d supplement, you should consider a calcium supplement as well.
Also, because the vitamin D receptor is expressed on immune cells, it can modulate the innate and adaptive immune responses (meaning immunity we are born with and that which is acquired). So unsurprisingly, vitamin D deficiency is associated with increased autoimmunity as well as increased susceptibility to infection.
Key Health Advantages of Vitamin D Supplementation
- Helps Prevent/Correct Vitamin D Deficiency
- Essential to Build & Maintain Strong Bones & Teeth
- Stimulates & Supports Immune Function
Understanding Vitamin D Supplements: Potency, Forms & Formats
Potency
Vitamin D3 supplements are offered in a few different potencies, the most common being either 400 IU, primarily recommended for children, or 1,000 IU, currently the most frequently recommended dose for adults. As of January 2021, Health Canada amended the upper limit allowable for vitamin D potency for over-the-counter sale (i.e. supplements), going from 1000 IU to 2,500 IU; a dose previously reserved for prescription use only, due to the latest research on the prevalence of low immunity in the Canadian population.
Of course, dosing recommendations will vary according to health status and what you're trying to address.
Forms and Sources
Vitamin D supplements are available either as vitamin D2 (ergocalciferol), a synthetic, vegan form of vitamin D made from yeast, or vitamin D3 (cholecalciferol), manufactured from lanolin (the cholesterol in sheep’s wool), which is considered the “natural and active form” of vitamin D.
While both vitamin D2 and D3 are well-absorbed, most experts recommend D3 because it is more potent and remains active for longer inside the body. Also, data shows that D3 is better at increasing serum concentrations of vitamin D.
Vitamin D supplements can also come from algae, and research shows this vegan form is absorbed just as well as lanolin-based D and can raise blood levels just as effectively.
Formats
Vitamin D supplements abound and are offered in a variety of formats from capsules and tablets, to soft gels, gummy bears, chewables, sprays, and convenient liquid forms. Each form has its advantages and drawbacks. capsules and soft gels are the most popular because they are odourless, tasteless and easier on the stomach; while tablets are smaller and the least expensive. Liquids, chewables, and gummies are ideal for anyone who has a hard time swallowing, and liquids are also great because they’re absorbed faster and the dosing can easily be customized. There's a vitamin D supplement for everyone!
Maximizing the Benefits of Your Vitamin D Supplement Intake
Vitamin D deficiency is a real problem in North America. As such, most people can benefit from vitamin D supplementation to improve both their physical and mental health, as well as to reduce the risk of infections and degenerative diseases. Because vitamin D is fat-soluble, it’s best taken with a meal or snack, ideally, one that contains some fat, to enhance absorption. To further increase absorption, make sure to include plenty of vitamin K, magnesium, and zinc in your diet along with vitamin D. You can buy your vitamin D supplements from trusted Canadian brands here at National Nutrition.ca
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