White Kidney Bean Extract

White Kidney Bean Extract

White kidney bean extract (or phaseolamin) is a starch neutralizer or carb blocker, so in essence inhibits the absorption of carbohydrates, including sugars and starches.

How exactly does this extract do that you may ask? Well, phaseolamin, also widely marketed as "Phase 2", is a proteinaceous inhibitor of alpha-amylase, a digestive enzyme that is widespread among living organisms. In the digestive systems of humans and many other mammals, an alpha-amylase called "ptyalin" is produced by the salivary glands, which is responsible for starting starch digestion in the mouth and continuing this work in the stomach. In isolated supplement form, phaseolamin (or White kidney bean extract) inhibits the activity of the starch degrading enzyme alpha-amylase, so that less sugar can be absorbed in the small intestine. Interestingly, this nutrient is only active on animal source alpha-amylases and does not affect those of plant, bacteria, or fungi origin. Because of its unique starch neutralizing effect, this extract is ideal for those looking to lose weight but who love carbohydrates, or who have a hard time resisting sugar cravings.

Benefits of White Kidney Bean Extract

• Keeps Cravings at Bay
• Inhibits Carbohydrate Absorption
• Prevents Sugar From Being Stored as Fat
• Reduces Blood Sugar
• Supports Weight Loss

Why Choose White Kidney Bean Supplements?

White kidney bean extract is an excellent choice for anyone trying to lose a few pounds, as well as those concerned with maintaining a healthy weight. What’s especially appealing about this extract is that it helps you achieve your weight loss goals without your having to eliminate comfort foods such as bread, pasta, rice, potatoes, and other complex carbs. Further, because the extract inhibits the digestion of starches from carbohydrates, these carbs remain either undigested, or far fewer of them are digested and broken down; instead, they are excreted. Because of this, your actual caloric intake is naturally reduced, which speeds up weight loss, and essentially, mimics the effects of being on a calorie-reduced diet. Nifty little trick!

White Kidney Bean Extract Supplements

White kidney bean extract is available in capsule form in 700 to 1000 mg, and the suggested dose is usually in the 1500 to 2000 mg daily range, to be taken with carbohydrate-containing meals.

Cautions & Side Effects

Although this extract is safe and generally well-tolerated, some people may experience side effects such as gas, bloating, diarrhea, stomach ache, flatulence, and constipation. Pregnant and breastfeeding women should not use white kidney bean extract, as research is lacking in that area.