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Manufactured By: Natural Calm
Code: ctw0121
Reg: $24.99   Sale: $19.99  
(Savings: $5.00)
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4.5 out of 5 stars with 4 reviews 4.5 out of 5  
4Customer Reviews
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After oxygen, water and basic food, magnesium may be the most important element your body needs. Magnesium activates over 300 different bodily processes, including digestion, energy production, bone formation, creation of new cells (pregnancy), activation of B vitamins, relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system. Lack of sufficient available magnesium in the body can interfere with any or all of these processes. [GEL]


Magnesium Chloride (Sea Water) 225 mg
Other Ingrediants:  
Amigel, distilled water.  




Do not use if pregnant or breastfeeding. For external use only.




Restless Leg

Articles by a Naturopathic doctor.




 Muscle Tension
 Restless Leg
 Nervous System

 Aches & Pains


Massage: Rub into sore muscles to relieve the pain. Compresses work well for tight, tired muscles. Rub the Gel into the area. Take a small towel and wet it in hot water (as hot as comfortable). Place over sore area and allow the heat of the compress to drive the magnesium into the skin. When the compress cools, repeat. Do this process three times if preferred. Works like a charm. Also, apply to legs before bed to relieve restless legs.


Developed by leading nutritional researcher Peter Gillham, Natural Calm features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere.

> view other Natural Calm products

Natural Calm Canada's Magnesium Gel is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency. The carrying agent is Amigel.

Magnesium chloride is the most useful and least toxic form of magnesium. It is a strong, versatile, safe mineral, which boosts all aspects of cell physiology. Topical forms of magnesium are sometimes preferred over the internal forms, because they do not have the same natural laxative effect. It is also the fastest way, after intravenous, to get the appropriate magnesium levels back in the body.

Magnesium & your Health
Did you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.

A healthy magnesium level:
Magnesium is an essential mineral. This means that the body doesn't manufacture it and it must be obtained through the diet. Unfortunately, our diets today, with their processed foods, refined sugar and flour, and fruits and vegetables of questionable nutritional value (caused by mineral- deficient soil and chemical farming methods), are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why is this? First, the amount of magnesium required by the body is greater than people think. Second, many magnesium capsules and tablets do not fully break down and are not completely absorbed by the body.

Symptoms of magnesium depletion:
Millions suffer daily from symptoms that can result from a lack of magne- sium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency may cause a wide variety of conditions, such as:

  Low energy
  Fatigue / weakness
  PMS and hormonal imbalances
  Inability to sleep
  Weakening bones
  Muscle tension
  Muscle spasms & cramps
  Abnormal heart rhythms

What depletes magnesium?

Magnesium deficiency can be caused by a number of things, including— but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy
exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.

Let's look at some of the impacts low levels of magnesium can have on the body.

Calcium & Magnesium

Calcium and magnesium are two dif- ferent sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles con- tract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
It is easy to see that maintaining these minerals in balance is vital and that too little magnesium to balance calcium could be both uncomfort- able and unhealthy.

The Anatomy of Stress
When stress becomes constant in our lives—be it mental, emotional, environmental or physical—the con- tinual state of hypervigilence of our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium (a condition common to the majority of Americans).
Going through a stressful period without sufficient magnesium can set up a deficit, which if not corrected, can linger, causing more stress and further health problems (see symp- toms above).

Without sufficient magnesium, the nerve cells cannot give or receive messages and become excitable and reactive. This causes a person to become stressed, highly sensitive and nervous. Feelings of nervousness, irri- tability and being unable to relax are signs of needing magnesium.

The stress response involves the influx of calcium into cells, resulting in a drastic change in the cells' inter- nal magnesium-to-calcium ratio.

Normal cells contain 10,000 times more magnesium than calcium. If the amount of cellular magnesium falls, however, calcium ions flow into the cell. With such an imbalance, cal- cium puts the cell into a hyperactive state. This can cause muscle contrac- tion and lead to painful cramping. Muscles need magnesium in order to relax.

Low magnesium/high calcium levels can cause cells to physically change. High calcium makes bones stiff and hard, which is good, but in soft tissues it becomes a problem of calcification. This stiffness in artery and heart cells can hamper their proper function.

Excess calcium is a very widespread problem. Too much calcium depletes magnesium in the body and, as a result, can bring about the symptoms of magnesium depletion mentioned on page one.

Noted author and researcher Mildred S. Seelig, MD, explains: "Calcium is an important essential nutrient, but it must be guarded and controlled and balanced by adequate magnesium if it is not to cause damage to the cells and the body as a whole."

While excess calcium can become a problem, excess magnesium is not a concern. Unlike calcium, magnesium does not build up in the body—excess amounts are simply eliminated.

Heart Connection

The heart and blood vessels need magnesium to stay healthy. Yet this vitally important nutrient is depleted from our soils and is inadequate in many of our processed foods and water supplies, just when our stress- ful lifestyles demand that we have more. The effects of a low intake of magnesium can be worsened by the high levels of fat, sugar, sodium (salt) and phosphate in our diets as well as, ironically, by the over- use of calcium supplements, which has become widespread because of our awareness of calcium's value for bone health.

Fatigue & Energy

Magnesium plays a key role in the energy process within each indi- vidual cell and in our overall energy levels. When insufficient magne- sium is available, energy produc- tion is inhibited and the eventual outcome is fatigue and weakness. Magnesium is vital for the storage and transport of energy within our bodies. Magnesium is also essential for regulating potassium levels and for the functioning of the adrenal glands; both are important for main- taining high energy.

Nutritional magnesium is deeply involved in energy production, oxygen uptake, function of the central nervous system, electrolyte balance, glucose metabolism and muscle activity, including that all-important muscle— the heart
Many studies have shown that mag- nesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists and swimmers. In fact, a number of medal-winning American track-and-field athletes at the recent Summer Olympics have used mag- nesium to boost their performance,
prevent muscle cramping and speed recovery.

The Solution
The best way to take magnesium is in a form that can be completely dissolved in water. In this state it will absorb quickly into the body, producing fast relief. Pills need to break down into liquid form before they can be absorbed and not all people, especially as they grow older, have the capacity to digest these. The result may be the absorption of little, if any, actual nutrition. Natural Calm was developed especially for superior absorption. Natural Calm is an ionic (molecular charge that allows the element to readily bond with water) magnesium powder that provides a highly absorbable, effec- tive, fast-acting form of magnesium.

The proprietary process that resulted in Natural Calm was developed by nutritional researcher Peter Gillham and has made Natural Calm the best- selling magnesium supplement in the natural food industry.

Natural Calm can be taken safely on its own without side effects. It per- mits variable dosage, so you can take more or less magnesium as your body requires (see label for directions).
Natural Calm will help your body to perform its normal functions and overcome symptoms associated with low magnesium levels—all as a result of magnesium being available to do its vital job.

Millions have experienced the stress relief, health, calm energy and peace of mind that Natural Calm provides. You can too! Available in bottles and convenient single-serving packs in original and organic flavors with organic stevia.

4 Customer Reviews
5 Star: 75% 3
Average Customer Rating
4.5 out of 5 stars with 4 reviews 4.5 out of 5
75% recommend it to friends
4 Star: 0% 0
3 Star: 25% 1
2 Star: 0% 0
1 Star: 0% 0
Featured Review
5 out of 5 stars A Fibromyalgia Suffers Friend
by from British Columbia on 17/8/2013
Recommends it to Friends: Yes
I have used both the magnesium oil and the gel from Natural Calm, and I would recommend this gel hands down over the oil. The gel doesn't cause the stinging sensation that the oil occasionally provides. The gel also seems to soften and moisturize the skin more. I use it when my muscles start spasming or radiating pain. It takes about 20 minutes to fully soak in, but the pain decreases and the muscles relax quite nicely. Also very nice for giving a short massage.
7 of 7 users found this review helpful. Was this review helpful to you? YES / NO
3 out of 5 stars There are better products out there
by from Ottawa, ON on 7/11/2016
Recommends it to Friends: No
Gives some pain relieve but does not smell good and is runny. Takes a while to absorb.
2 of 2 users found this review helpful. Was this review helpful to you? YES / NO
5 out of 5 stars Love this product
by from Canada on 22/10/2016
Recommends it to Friends: Yes
This product is awesome. I use it on my painful joints and muscles and it helps decrease the pain. It also helps me sleep better since I dont get enough magnesium in my diet. It feels itchy sometimes but thats how I know its getting to the right joints! Would recommend this product to everyone.
1 of 1 user found this review helpful. Was this review helpful to you? YES / NO
5 out of 5 stars AWESOME!
by from Barrie, ON on 8/8/2015
Recommends it to Friends: Yes
Would and HAVE recommended it, already! Aside from the smell (ick), this gel is fantastic. I get restless legs at night, so about half hour before bed, I massage this into my calves. I still have restless legs, but I know that in time, as long as I do this faithfully, they will bother me less and less. Just remember to wash your hands immediately after applying... from experience, if you rub your eyes afterward, it stings, and also if you put your fingers in your mouth for any reason it tastes horrible!
2 of 2 users found this review helpful. Was this review helpful to you? YES / NO
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