Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Supplementation with New Roots Herbal L-Glutamine powder helps to ensure that sufficient levels of glutamine are maintained within cells, minimizing dehydration and catabolism, the breakdown of muscle tissue. Supplementation prevents glutamine depletion in muscle cells after workouts. Glutamine is an amino acid that supports the immune system and the digestive system. New Roots L-Glutamine powd...
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Nutridom L-Glutamine Powder is a pure, vegan-friendly supplement derived from fermented plant-based sources to support gut health, immune function, and overall wellness. This versatile powder aids muscle repair, enhances exercise performance, reduces post-workout soreness, and promotes wound healing. It also helps maintain gut barrier integrity, supports cognitive function, and contributes to b...
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Organika’s Amino Complex is a full-spectrum blend of all 9 essential amino acids (EAAs) with 43% leucine to maximize muscle protein synthesis. This naturally flavoured, sugar-free formula includes BCAAs and L-Arginine, supporting muscle growth, endurance, and recovery, making it the ideal workout supplement. Designed to build lean muscle mass when combined with training and a balanced diet, it ...
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Support your training routine with Organika Creatine in a refreshing lemonade flavour. Made with pure creatine monohydrate, this simple formula is designed to help support strength, power, and overall athletic performance when combined with regular exercise. It can also support muscle recovery, making it a helpful addition to an active lifestyle. The easy-to-mix powder blends smoothly into your...
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Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 5000mg of creatine monohydrate per scoop without additives or preservatives. You can easily mix this 100% pharmaceutical-grade creatine into any pre-workout or protein drinks, or with supplements such as BCAAs to enhance your training efficiency. Designed to enhance p...
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Elevate your workout game with Organika's Creatine Monohydrate, the ultimate strength and muscle-building powerhouse. Containing 5000mg of creatine monohydrate per scoop without additives or preservatives. You can easily mix this 100% pharmaceutical-grade creatine into any pre-workout or protein drinks, or with supplements such as BCAAs to enhance your training efficiency. Designed to enhance p...
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L-Glutamine supports gastrointestinal tract health, function and enhances its protective mucosal lining. It’s also well known in with the gym crowd as it also promotes and preserves lean muscle growth. Pure Encapsulations L-Glutamine is highly bioavailable and is made with quality ingredients. They also thoroughly test both their raw materials and final products for quality, excellence and alle...
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Pure Encapsulations NAC + Glycine Powder is designed to restore and promote glutathione synthesis, enhance immune & antioxidant defences plus reduce oxidative stress all while supporting the body's natural detoxification process. Cysteine and glycine are both necessary precursors for glutathione (GSH) synthesis, and co-supplementation of these nutrients promotes intracellular glutathione levels...
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Platinum Naturals Activ-X Everyday Creatine Unflavoured provides 5g of pure micronized creatine monohydrate per serving in a clean, easy-to-mix formula. Designed for active lifestyles, this unflavoured powder blends seamlessly into water, protein shakes, or other beverages without affecting taste. Third-party tested for quality and purity, it contains no artificial colours, flavours, preservati...
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Platinum Naturals Activ-X Everyday Creatine Unflavoured provides 5g of pure micronized creatine monohydrate per serving in a clean, easy-to-mix formula. Designed for active lifestyles, this unflavoured powder blends seamlessly into water, protein shakes, or other beverages without affecting taste. Third-party tested for quality and purity, it contains no artificial colours, flavours, preservati...
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Preferred Nutrition Creatine Monohydrate offers a micronized form of creatine aimed at promoting lean muscle growth and size when used alongside a resistance training regimen. This supplement helps increase strength, power, and performance during brief, high-intensity activities like sprints, jumping, and weightlifting. The micronization process allows for easier breakdown and absorption of cre...
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The Micronized Fermented Glutamine powder from Preferred Nutrition aids in the repair of muscle tissue and promotes the health of the digestive and immune systems following extended strenuous workouts. When in micronized form, L-glutamine becomes more easily digestible and absorbable by the body, facilitating the replenishment of depleted glutamine levels caused by physical exertion. Additional...
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Prairie Naturals Creatine Monohydrate Bonus Size (300g + 100g) supports healthy aging by helping to maintain lean muscle mass and strength. Ideal for those aiming to improve strength and endurance for all ages, Creatine Monohydrate also replenishes ATP stores for sustained energy during workouts and delivers quick energy without causing acidity. Prairie Naturals Creatine Monohydrate’s unflavour...
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Xymogen XymoBolX provides a balanced blend of nine essential amino acids, including the branched-chain amino acids leucine, isoleucine, and valine. This formula is designed to support muscle protein synthesis and help maintain muscle health, especially during exercise or periods of increased physical demand. With a low-calorie profile and no carbohydrates, it offers an efficient way to suppleme...
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Xymogen XymoBolX provides a balanced blend of nine essential amino acids, including the branched-chain amino acids leucine, isoleucine, and valine. This formula is designed to support muscle protein synthesis and help maintain muscle health, especially during exercise or periods of increased physical demand. With a low-calorie profile and no carbohydrates, it offers an efficient way to suppleme...
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Natural Factors Micronized Fermented L-Glutamine Powder provides a clean, easy-to-use source of this important amino acid, popular among active individuals. L-glutamine plays a role in muscle recovery and helps support immune and digestive function, especially after periods of physical exertion. This fermented, vegan-friendly formula is micronized to improve solubility and absorption, making it...
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Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. Formulated with premium quality ingredients, benefit from clinically studied doses of pure ingredients, ensuring optimal performance. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy...
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Confident Sports Dynomight comes in Cherry Blast flavour that will bring the boom to your taste buds and your workout. Get explosive results with Confident Sports Dynomight, a fully dosed and highly volatile pre-workout formula. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pu...
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Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and growth by supporting protein and amino acid absorption. Formulated with premium quality ingredients, benefit from clinically studied doses o...
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Feel the rush with Confident Sports Dynomight pre-workout in tasty Grape Rush flavour that brings the boom to your taste buds and workouts. Experience continuous improvement as Confident Sports Dynomight becomes even more effective the longer you use it. Help to boost muscle, strength, energy, focus, and pumps with Dynomight's multi-faceted formula that works to assist with muscle recovery and ...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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