Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Formulated from Naturopathic Labs, BCAA contains essential amino acids that must be obtained through the diet; they cannot be made in the body. Branched chain amino acids (BCAAs) are the most abundant of the essential amino acids. The BCAA category includes three amino acids: leucine, isoleucine and valine. BCAAs are known to help to prevent the onset of muscle soreness so you don't have to get...
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Formulated from Naturopathic Labs, BCAA contains essential amino acids that must be obtained through the diet; they cannot be made in the body. Branched chain amino acids (BCAAs) are the most abundant of the essential amino acids. The BCAA category includes three amino acids: leucine, isoleucine and valine. BCAAs are known to help to prevent the onset of muscle soreness so you don't have to get...
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Formulated by Naturopathic Labs, Creatine is a 100% pure, micronized amino acid and pre workout powder to help you get the most out of your workout routine. Creatine supports muscle and energy health by assisting strength and endurance to help you get healthier results. Naturopathic Labs Creatine is unflavoured, simply mix into your favourite beverage and drink before exercise. [POWDER]
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Formulated by Naturopathic Labs, Creatine is a 100% pure, micronized amino acid and pre workout powder to help you get the most out of your workout routine. Creatine supports muscle and energy health by assisting strength and endurance to help you get healthier results. Naturopathic Labs Creatine is unflavoured, simply mix into your favourite beverage and drink before exercise. [POWDER]
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Formulated by Naturopathic Labs, L-Glutamine is an amino acid that supports muscle and gut health naturally. Glutamine supports muscle growth and inhibits the catabolism of muscle caused by cortisol. Glutamine also fuels cells in the digestive tract and can help rebuild them if they undergo stresss and inflammation, therefore, L-Glutamine is an important amino acid for digestive health. [POWDER]
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Formulated by Naturopathic Labs, L-Glutamine is an amino acid that supports muscle and gut health naturally. Glutamine supports muscle growth and inhibits the catabolism of muscle caused by cortisol. Glutamine also fuels cells in the digestive tract and can help rebuild them if they undergo stresss and inflammation, therefore, L-Glutamine is an important amino acid for digestive health. [POWDER]
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Natural Factors Glycine Powder provides a clean, vegan source of free-form glycine to support an active lifestyle. This neutral-tasting powder delivers 5 g per scoop, making it easy to mix into water, smoothies, or post-workout drinks. Glycine is an amino acid involved in muscle protein synthesis and is often included in fitness routines alongside regular resistance training and a balanced diet...
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Natural Factors L-Taurine provides a source of this conditionally essential amino acid to support cardiovascular function. L-taurine has important roles in the heart, brain, and nervous system. Supplementation assists with the body’s fat metabolism and regulates ion levels across membranes. As a free-form amino acid, L-taurine is more effective than the form obtained directly from food. This no...
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Often recommended by Natural Health Practitioners for mild depression and fatigue, L-Tyrosine is an important free form amino acid with effective stress managing benefits. Providing 5g per serving, Natural Factors L-Tyrosine is available in unflavoured and vegan-friendly powder from. Working as a precursor for the production of several neurotransmitters including norepinephrine and epinephrine,...
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Natural Factors' Regenerlife Creatine is formulated with a refined, micronized form of creatine monohydrate that is designed to enhance the development of lean muscle mass in the body when combined with a resistance training program. Creatine is a naturally existing substance produced mainly from the amino acids arginine and glycine. It is stored in muscle cells as phosphocreatine, playing a cr...
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Natural Factors’ Regenerlife Creatine features a refined, micronized form of creatine monohydrate that supports strength and muscle development when combined with resistance training. Creatine, made from the amino acids arginine and glycine, is stored in muscles as phosphocreatine, where it helps replenish energy during short, intense activity. Since muscle mass and strength naturally decline w...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Boost your training while delaying fatigue and improving workout recovery time with Quench EAAs by ANS Performance. Each scoop of this intra-workout supplement offers 8.75g of all 9 essential amino acids, 7g of which include vegan fermented BCAAs at a 2:1:1 ratio. You'll also get an increase in energy thanks to its B vitamin complex and hydration benefits with the addition of coconut water and ...
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Train like never before with Creatine Monohydrate by ANS Performance. This is a clinically proven, pharmaceutical-grade supplement that supplies 5,000mg of micronized creatine per dose for faster absorption and ultimate performance. Creatine Monohydrate helps you build lean body mass, increase muscle energy and push yourself harder in the gym. With over 200 clinical studies conducted to test it...
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Glutamine is the most abundant amino acid that gets broken down during intense workouts; replenishing your glutamine levels helps increase muscle recovery and endurance so you can tackle your next workout. L-Glutamine by ANS Performance utilizes the active form of this amino acid in a micronized formula for faster absorption. Each serving contains 5,000mg of pharmaceutical-grade L-Glutamine, wh...
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Enjoy the clean and natural benefits of grass fed whey in a high quality chocolate shake. This unique blend Grass Fed Whey Protein Concentrate from ATP Lab brings together the quality and taste of a unique whey protein concentrate. Its high biological value allows a completed assimilation and promotes muscle and immune recovery. Ultrafiltration and microfiltration processes retain the integrity...
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A high quality Grass Fed Whey Protein Concentrate from ATP Lab formulated without herbicides, pesticides or other chemicals. This unique blend brings together the quality and taste of a unique whey protein concentrate. Its high biological value allows a complete assimilation and promotes muscle and immune recovery. Support environmental sustainability through local sourcing while also lowering ...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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