Amino Acids Supplements

Amino Acids Supplements

Support Optimal Health with Amino Acids

What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning.  These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >

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  1. Acetyl-L-Carnitine 750mg - 90 V-Caps

    L-Carnitine is an amino acid required for the transport of fatty acids into the mitochondria for the burning of fat and generation of metabolic energy. New Roots Herbal's L Carnitine is the biologically active form of the amino acid responsible for the intracellular transport of fatty acids to the mitochondria. Critical concentrations of this compound within cells diminish with aging and compro...

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  2. L-Carnitine Tartrate 750mg - 90 Caps

    THE OFFICIAL SUPPLEMENT OF SKINNY JEANS New Roots L-Carnitine is the biologically active form of the amino acid responsible for the intracellular transport of fatty acids to the mitochondria. Critical concentrations of this compound within cells diminish with aging and compromise metabolism throughout the body. L-Carnitine is the key to robust mitochondrial energy production within cells that ...

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  3. Taurine 500mg - 90 V-Caps

    Taurine is an amino acid found throughout the body; particularly high concentrations surround the brain and heart muscle. New Roots Taurine provides 500 mg capsule and has proven useful for those concerned with atherosclerosis, edema, hyperactivity, anxiety and more. Unlike most amino acids, Taurine is not incorporated into proteins but exists in the free form or as taurocholic acid. Stress, he...

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  4. L-Tryptophan 220mg - 90 V-Caps

    L-TRYPTOPHAN FROM NEW ROOTS! Tryptophan is an essential amino acid, used by the brain to produce serotonin, a necessary neurotransmitter which transfers nerve impulses from cell to cell, and is responsible for normal sleep. New Roots L-Tryptophanis formulated to help alleviates stress, benefit the heart, assist in weight control as an appetite suppressant, and enhance the release of growth hor...

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  5. N-Acetylcysteine (NAC) 600mg - 90 V-Caps

    N‑Acetylcysteine from New Roots provides 600mg per capsule. N‑Acetylcysteine (NAC) is an acetylated form of the amino acid cysteine which is more efficiently absorbed. Offering potent antioxidant support, N‑Acetylcysteine is helpful when it comes to fighting viruses and loosening phlegm pockets in the lungs during colds & flu for easier expulsion. [CAPS]

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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.

Understanding Essential and Non-Essential Amino Acids

These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. 

Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you. 

Amino Acid Benefits 

  • Boosts Energy Naturally
  • Help Maintain Healthy Weight
  • Maintain Hormone Balance
  • Promote Robust Immunity
  • Support Neurotransmitter Production

Who Needs These Supplements?

As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.

Choosing The Right Amino Acid Supplement

The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients. 

Choosing Quality Supplements

Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.

Where To Buy Amino Acid Supplements 

At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online. 

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