- 0
- Calories
- 0mg
- Total Carbohydrates
- 0g
- Total Sugars
- 5mg
- Pantothenic Acid
- 1500mg
- L-Carnitine
Triple Filtered Water, Phosphoric Acid, Sucralose, Natural Flavours, Malic Acid, Citric Acid, Acesulfame Potassium, Potassium Sorbate (preservatives), Sodium Benzoate (preservatives)
Format
Liquid
140g
Dosage
Take 1-2 servings daily, preferably on an empty stomach. On workout days, consume 30 minutes prior to exercise.
Important Information
Keep out of reach of children. Store in a cool dry place. Do not use if safety seal is broken or missing.
- Loaded with 3000mg L-Carnitine per 15mL
- Helps convert fat into muscle energy
- Optimize athletic performance
- Promotes increased endurance
- Amazing taste
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Articles by a naturopathic doctor.
Discover ANS Performance Supplements
Originating in 2012, ANS Performance has one goal in mind: to create the best performance supplements available. Formed by athletes with decades of sports nutrition experience, they specialize in creating sports, keto and performance supplements. Read more >CARNITINE SUPPLEMENTS
In the market for an effective, natural solution to enhance your exercise performance, support weight loss and stimulate fat burning? Look no further than carnitine supplements.
Carnitine is a conditionally essential amino acid that helps boost energy levels by transporting fatty acids into the mitochondria (the powerhouse of your cells), where it’s burned and used as fuel. Because of this, carnitine has a well-recognized reputation as the fat-burning amino acid. It occurs in two forms, L-carnitine – the active form and D-carnitine. The body can make carnitine and it’s also found in protein rich foods. Carnitine has a thermogenic effect, making you burn fat faster, which speeds up weight loss. In addition, since fat is a good source of energy for muscles, carnitine helps improve muscle performance, including cardiovascular. Carnitine supplements are also great to enhance brain function (especially in the elderly), as well as to regulate healthy blood sugar and relieve muscle and neuropathy pain.
Benefits Of Carnitine Supplements
- Aids Weight Loss
- Amps up Fat Burning (Thermogenic!)
- Boosts Brain Function
- Enhances Endurance / Prevents Muscle DamageRelieves Fatigue
Carnitine Supplements - Who Needs Them & Formats
Naturopaths often recommend carnitine to address a variety of conditions including overweight/obesity, heart disease, unhealthy cholesterol, cognitive dysfunction/low cognitive performance, and to improve athletic performance and accelerate weight loss.
Carnitine Potencies
The standard dosage of carnitine is around 500-2000mg daily and sometimes up to 4000mg for athletic performance. Always start with a lower dose, until you find the dose that works for you.
Carnitine Formats
Carnitine supplements are available in capsules and liquids, and in different forms – each with its specific applications. The most common being:
- N-acetyl-L-carnitine: passes the blood-brain barrier – optimal for brain health and memory
- D-carnitine: inactive carnitine - this form can result in carnitine deficiency
- L-carnitine fumarate: provides energy for the heart and skeletal muscles
- L-carnitine L-tartrate: found in sports supplements – muscle soreness and physical performance
- Propionyl-L-carnitine: increases nitric oxide – enhances blood flow throughout the body
If taking carnitine for workouts, consider taking it along with BCAA’s to further ignite athletic performance and optimize muscle recovery.
For cognitive health, consider taking ginkgo biloba with carnitine for an added memory boost!
Final Thoughts
Most people use carnitine to speed up weight loss and fat burning. However, there are many other potential applications for it such as; boosting brain function, preventing muscle damage and increasing endurance & athletic performance. Therefore, make sure you select the form and dose that best meets your needs.
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