Lutein
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Lutein is a supplement that helps people suffering from age-induced cataracts and macular degeneration maintain a good vision. Neutralize free radicals that can damage the retina with Adrien Gagnon’s Lutein while also helping to slow down the progression of macular degeneration. Studies show a correlation between high lutein consumptio...Lutein is a supplement that helps people suffering from age-induced cataracts and macular degeneration maintain a good vision. Neutralize free radicals that can damage the retina with Adrien Gagnon’s Lutein while also helping to slow down the progression of macular degeneration. Studies show a correlation between high lutein consumption and increased pigmentation of the retina. Increased pigment has been shown to lower your risk of macular degeneration and cataracts, although it doesn't reverse already established illnesses. Interestingly, lutein is found in highest concentration in the peripheral retina, which better senses motion and black-and-white. [SOFTGELS]+ Earn 16 Reward PointsSale: $16.29
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Lutein For Eye Health
When looking to preserve eye health, few antioxidants can match the benefits this unique vision-boosting carotenoid offers. Indeed, one of lutein’s most impressive attributes is that it is easily transported around the body, especially to specific parts of the eyes, including the retina, the macula, and the lens. As such, supplementing with lutein has been clinically proven to help prevent a range of eye disorders like cataracts, diabetic retinopathy, and age-related macular degeneration (AMD), which is the most common cause of blindness among older adults.
More concretely, in 2013, the Age-Related Eye Disease Study (AREDS2) showed that supplementing with lutein reduced the progression of age-related macular degeneration by an impressive 25 %.
Lutein and its natural partner, zeaxanthin, are carotenoid phytonutrients. They are naturally found in green leafy vegetables like kale, spinach, broccoli, peas, lettuce and in colourful fruits and vegetables, as well as egg yolks and pistachios. As a bright yellow plant pigment, it is also abundant in the bright, beautiful marigold flower, which explains why this is the principal source of lutein supplements.
Benefits Of Lutein For Eye Health
- Enhances Sharpness of Vision
- Fights Free Radical Damage
- Helps Prevent Cataracts & Age-Related Macular Degeneration
- Preserves Healthy Eyes & Vision
- Protect Eye Tissue From Blue Light/Sunlight Damage
Who Needs It?
Supplementing with lutein is a wonderful idea if you are hoping to retain the sharpness of your vision throughout your life, or if you may be struggling with diminishing eyesight, eye fatigue or eyestrain, light sensitivity, blurry vision, poor night vision, or difficulty adapting to different lighting. This supplement is especially beneficial as a preventative for those who do not consume an antioxidant-rich diet or follow a very restrictive eating plan. Those over age 50 are also great candidates for lutein supplementation to help maintain vision and prevent age-related eye disorders.
Lutein Supplements
These supplements can be found in capsules, tablets, and liquid, featuring lutein in isolated form or in complex combination vision support blends. There is currently no recommended dietary allowance for lutein; although studies have shown beneficial effects with as little as 6–30 mg daily. This is why most of these supplements are offered in 2-30 mg potency, with an average daily recommended dose typically in the 12-30 mg range. The only known side effect of excess lutein consumption is transient bronzing of the skin.
Final Thoughts
To get the most out of your lutein supplement, it's essential to take it with a fat-containing meal or snack since, as a fat-soluble nutrient, it is best absorbed with fat. You can bypass this by selecting a supplement offered in a fat base such as Medium Chain Triglycerides (MCT), olive oil, or omega-3 fatty acids. For those seeking extra eye support, a supplement combining lutein with its natural partner, zeaxanthin, will multiply eye and vision benefits.
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