Antioxidant Supplements
What Are Antioxidants?
Antioxidants are compounds that can prevent and/or slow oxidation and subsequent damage to cells caused by free radicals. Free radicals are highly reactive and unstable molecules that the body produces as a natural by-product of metabolism. Free radicals can be generated as a result of exposure to toxins in the environment, including X-rays, ozone, cigarette smoke, air pollutants, industrial chemicals, or other harmful substances in the environment. Read more >-
One of the leading causes of cellular breakdown is free radical damage and antioxidants are crucial to help protect against these deleterious effects. Alpha-Lipoic acid (ALA) is an effective antioxidant that can access all parts of living cells, giving it the ability to trap free radicals and protect against oxidation. NFH’s may help improve antioxidants status in the body for optimal health an...
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Vegan friendly CoQ10 SAP from NFH provides you with 100mg of Coenzyme Q10 (ubiquinone-10) (from fermentation) per capsule. Coenzyme Q10 (CoQ10) is a naturally occurring coenzyme and is critical for its integral functions such as transport of electrons across the mitochondrial membrane to aid cellular respiration and production of ATP. Without CoQ10, the chain of cellular energy is broken and wi...
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NFH EGCG SAP is an ultra antioxidant from green tea, berries, grapes, and tomatoes that can be taken in an easy once a day capsule for antioxidant support. Consuming green tea has been associated with a plethora of health benefits. Epigallocatechin gallate (EGCG), a potent natural antioxidant is the major polyphenol in green tea and has been shown to protect against the damaging effects of carc...
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NFH brings you Grape Seed SAP, a powerful antioxidant that has a wide range of health benefits and has been shown to have better free radical-scavenging ability than vitamins C or E, or beta-carotene. Grape seed extract (GSE) contains proanthocyanidins, which have been demonstrated to exhibit a wide spectrum of pharmacological, therapeutic, and chemoprotective properties. Studies have demonstra...
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Quercetin SAP by NFH is formulated with Quercetin and Bromelain for allergy and inflammation management. Quercetin has antioxidant activity and is used in herbal medicine as a blood vessel protectant. Mast cells contribute to the inflammatory process in allergic reactions, where immunologic stimulation leads to degranulation of the mast cell, as well as to the generation of numerous cytokines a...
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Nutritional Fundamentals for Health Inc. formulated Resveratrol SAP as a safe dose of high-quality natural resveratrol that can help support optimal health. Resveratrol is a polyphenol that is well-known for its antioxidant, anti-inflammatory and antimicrobial properties. It is commonly found in red wine, berries, peanuts, and grape seed and skin. The numerous health promoting effects of resver...
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Antioxidant Supplements
What Are Antioxidants & Why Do We Need Them?
Antioxidants are compounds that can prevent and/or slow oxidation and subsequent damage to cells caused by free radicals. Free radicals are highly reactive and unstable molecules that the body produces as a natural by-product of metabolism. Free radicals can be generated as a result of exposure to toxins in the environment, including X-rays, ozone, cigarette smoke, air pollutants, industrial chemicals, or other harmful substances in the environment. While you can get antioxidants through the food you eat, you can also take supplements.
While free radicals have a short lifespan, during that time, they can damage human cells including DNA, causing various mutations that can accelerate the aging process and increase your risk of health conditions like heart disease and cancer. This is why an antioxidant-rich diet and supplements are essential to neutralize unstable, reactive oxygen species and reduce their chances of causing damage. Antioxidants are found in certain foods, including vegetables, fruits, omega-3-rich fish, and green tea. Nutrient antioxidants include vitamins A, C and E, copper, zinc, and selenium minerals, as well as a wide range of phytonutrients. Some of the most potent and well-researched antioxidants include: beta carotene, carotenoids, curcumin, astaxanthin, glutathione, N-acetyl cysteine, alpha lipoic acid, resveratrol, and many others. Eye antioxidants are also a favourite for many as a way to take care of your eye health.
Benefits Of Antioxidant Supplements
- Enhances Cellular Energy Production
- Helps Guard Against Cell Damage/Oxidative Stress
- Helps Prevent Premature Skin Aging
- Protects Cellular DNA
Who Needs Antioxidant Supplements?
A quality antioxidant supplement may be recommended to improve energy production and resistance to oxidative stress, and to slow the aging process and protect the body against the onset of age-related degenerative diseases, including: atherosclerosis, cardiovascular disease, arthritis, age-related macular degeneration, hypertension, cardiovascular disease, and neurodegenerative conditions. An antioxidant supplement may also be recommended to protect skin health against UV radiation by slowing down the visible signs of skin aging and improving scar tissue and skin healing.
Antioxidant Potencies & Formats
Antioxidant supplements are available in various formats, including tablets, capsules, powders, and liquids. Many are also offered in novel delivery forms, such as enteric coatings, liposomal liquids, and sublingual lozenges. The potency and recommended daily dose will vary according to the individual antioxidant. Always refer to the label instructions for dosing recommendations.
Final Thoughts on Buying Quality Supplements
There is a wide variety of antioxidant supplements on the market, each offering distinct health benefits and enhancing the body's antioxidant protection. The best antioxidant supplement for you can be determined by speaking to the knowledgeable staff and your favourite health food store. You can buy most antioxidants here at National Nutrition.ca both in-store and online.
An antioxidant supplement is generally recommended to be taken right before or after a meal to reduce the chance of stomach upset. Antioxidants may be either water or fat-soluble. If you’re taking a fat-soluble antioxidant, it should be taken with a fat-containing meal or snack to optimize absorption.
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