Antioxidant Supplements
What Are Antioxidants?
Antioxidants are compounds that can prevent and/or slow oxidation and subsequent damage to cells caused by free radicals. Free radicals are highly reactive and unstable molecules that the body produces as a natural by-product of metabolism. Free radicals can be generated as a result of exposure to toxins in the environment, including X-rays, ozone, cigarette smoke, air pollutants, industrial chemicals, or other harmful substances in the environment. Read more >-
Preferred Nutrition Apple Cider Vinegar Gummies offer a convenient and enjoyable way to include this time-honoured ingredient in your daily routine. These apple-flavoured, vegan gummies are made with a naturally fermented apple cider vinegar extract that retains the traditional “Mother.” Each gelatin-free gummy delivers 200 mg of concentrated 15:1 ACV extract, standardized for consistency and q...
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Preferred Nutrition Beetroot is a great-tasting powder designed to support cardiovascular health and healthy blood flow. Each scoop provides 5 g of beetroot extract, standardized to naturally occurring nitrates that help support nitric oxide levels as part of normal circulation. This berry-flavoured formula also delivers antioxidants to support overall wellness. Easy to mix into water or your f...
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Preferred Nutrition Coenzyme Q10 150 mg offers CoQ10 obtained through a natural fermentation method. CoQ10 serves as an antioxidant that supports cardiovascular health and is crucial for energy production within the body. Each softgel provides 150 mg of CoQ10, preserved with natural vitamin E and formulated in a rice bran oil base to improve absorption. [SOFTGELS]
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Preferred Nutrition Coenzyme Q10 150 mg offers CoQ10 obtained through a natural fermentation method. CoQ10 serves as an antioxidant that supports cardiovascular health and is crucial for energy production within the body. Each softgel provides 150 mg of CoQ10, preserved with natural vitamin E and formulated in a rice bran oil base to improve absorption. [SOFTGELS]
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Preferred Nutrition Coenzyme Q10 150 mg offers CoQ10 obtained through a natural fermentation method. CoQ10 serves as an antioxidant that supports cardiovascular health and is crucial for energy production within the body. Each softgel provides 150 mg of CoQ10, preserved with natural vitamin E and formulated in a rice bran oil base to improve absorption. [SOFTGELS]
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Preferred Nutrition Milk Thistle is a potent herbal supplement designed to support liver health and digestive wellness. It features a concentrated 30:1 milk thistle extract, providing the equivalent of 7500 mg of raw herb per softgel, with 200 mg of silymarin, the key active component known for its antioxidant properties. Silymarin promotes liver cell regeneration, reduces inflammation, and pro...
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Preferred Nutrition Lutein with Bilberry & Zeaxanthin offers essential antioxidants for eye health in tasty mango-flavored vegan gummies. Lutein and zeaxanthin carotenoids aid in preventing cataracts and enhancing macular pigment optical density, with bilberry contributing additional antioxidants for overall eye wellness. Simply consume two gelatin-free gummies each day for easy and convenient ...
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Preferred Nutrition Vitamin C 125 mg gummies are designed to support immune system and promote the growth of bones, cartilage, and teeth in developing children. These gummies are vegan-friendly, free from gelatin, and non-GMO, available in delightful citrus and peach flavours, ensuring that both children and adults can easily and conveniently obtain their necessary vitamin C intake. [GUMMIES]
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Antioxidant Supplements
What Are Antioxidants & Why Do We Need Them?
Antioxidants are compounds that can prevent and/or slow oxidation and subsequent damage to cells caused by free radicals. Free radicals are highly reactive and unstable molecules that the body produces as a natural by-product of metabolism. Free radicals can be generated as a result of exposure to toxins in the environment, including X-rays, ozone, cigarette smoke, air pollutants, industrial chemicals, or other harmful substances in the environment. While you can get antioxidants through the food you eat, you can also take supplements.
While free radicals have a short lifespan, during that time, they can damage human cells including DNA, causing various mutations that can accelerate the aging process and increase your risk of health conditions like heart disease and cancer. This is why an antioxidant-rich diet and supplements are essential to neutralize unstable, reactive oxygen species and reduce their chances of causing damage. Antioxidants are found in certain foods, including vegetables, fruits, omega-3-rich fish, and green tea. Nutrient antioxidants include vitamins A, C and E, copper, zinc, and selenium minerals, as well as a wide range of phytonutrients. Some of the most potent and well-researched antioxidants include: beta carotene, carotenoids, curcumin, astaxanthin, glutathione, N-acetyl cysteine, alpha lipoic acid, resveratrol, and many others. Eye antioxidants are also a favourite for many as a way to take care of your eye health.
Benefits Of Antioxidant Supplements
- Enhances Cellular Energy Production
- Helps Guard Against Cell Damage/Oxidative Stress
- Helps Prevent Premature Skin Aging
- Protects Cellular DNA
Who Needs Antioxidant Supplements?
A quality antioxidant supplement may be recommended to improve energy production and resistance to oxidative stress, and to slow the aging process and protect the body against the onset of age-related degenerative diseases, including: atherosclerosis, cardiovascular disease, arthritis, age-related macular degeneration, hypertension, cardiovascular disease, and neurodegenerative conditions. An antioxidant supplement may also be recommended to protect skin health against UV radiation by slowing down the visible signs of skin aging and improving scar tissue and skin healing.
Antioxidant Potencies & Formats
Antioxidant supplements are available in various formats, including tablets, capsules, powders, and liquids. Many are also offered in novel delivery forms, such as enteric coatings, liposomal liquids, and sublingual lozenges. The potency and recommended daily dose will vary according to the individual antioxidant. Always refer to the label instructions for dosing recommendations.
Final Thoughts on Buying Quality Supplements
There is a wide variety of antioxidant supplements on the market, each offering distinct health benefits and enhancing the body's antioxidant protection. The best antioxidant supplement for you can be determined by speaking to the knowledgeable staff and your favourite health food store. You can buy most antioxidants here at National Nutrition.ca both in-store and online.
An antioxidant supplement is generally recommended to be taken right before or after a meal to reduce the chance of stomach upset. Antioxidants may be either water or fat-soluble. If you’re taking a fat-soluble antioxidant, it should be taken with a fat-containing meal or snack to optimize absorption.
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