Antioxidant Supplements

What Are Antioxidants?

Antioxidants are compounds that can prevent and/or slow oxidation and subsequent damage to cells caused by free radicals. Free radicals are highly reactive and unstable molecules that the body produces as a natural by-product of metabolism. Free radicals can be generated as a result of exposure to toxins in the environment, including X-rays, ozone, cigarette smoke, air pollutants, industrial chemicals, or other harmful substances in the environment. Read more >

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  1. Fermented & Organic Superfoods - 150g
    Prairie Naturals Fermented & Organic Superfoods has been formulated to combine 20 premium fermented & organic food based superfoods including greens, berries, and mushrooms. As a source of fibre, calcium and iron Fermented & Organic Superfoods is tasty, nutritious and easy to use - simply mix with water, juice or add to smoothie or mea...
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  2. Whole Earth & Sea Beets Me Power-Up Mixer - 188g
    Natural Factors Whole Earth & Sea Beets Me Power-Up Mixer is an excellent powder that has been formulated to support a healthy, active, and sustainable lifestyle. Being non-GMO, gluten free and vegan friendly, Beets Me is a plant based formula that has been jammed packed with certified organic superfoods including fermented beets, blue...
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  3. Organic Vitamin C From Raw Camu - 125g
    Naka’s Organic Vitamin C from Raw Camu has been formulated to provides 250mg natural source vitamin C as minimum, per serving. Naka's Organic Camu Camu powder is sourced from the drying, milling and sieving of the organic Camu Camu fruit from Peruvian rainforest. Organic Vitamin C from Raw Camu can be easily blended into desserts, meal...
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  4. Juicy Immune + Energy - 305g
    Juicy Immune + Energy is a delicious berry-based supplement from New Roots Herbal. The robust antioxidant action of Juicy Immune and Energy represents the backbone of the many benefits to be reaped within every serving. New Roots Juicy Immune plus Energy is a nutritional powerhouse that delivers a broad spectrum of compounds from a pro...
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  5. NAC + Glycine Powder (Peach Ginger) - 159g
    Pure Encapsulations NAC + Glycine Powder is designed to restore and promote glutathione synthesis, enhance immune & antioxidant defences plus reduce oxidative stress all while supporting the body's natural detoxification process. Cysteine and glycine are both necessary precursors for glutathione (GSH) synthesis, and co-supplementation ...
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Antioxidant Supplements

What Are Antioxidants & Why Do We Need Them?

Antioxidants are compounds that can prevent and/or slow oxidation and subsequent damage to cells caused by free radicals. Free radicals are highly reactive and unstable molecules that the body produces as a natural by-product of metabolism. Free radicals can be generated as a result of exposure to toxins in the environment, including X-rays, ozone, cigarette smoke, air pollutants, industrial chemicals, or other harmful substances in the environment. While you can get antioxidants through the food you eat, you can also take supplements.

While free radicals have a short lifespan, during that time, they can damage human cells including DNA, causing various mutations that can accelerate the aging process and increase your risk of health conditions like heart disease and cancer. This is why an antioxidant-rich diet and supplements are essential to neutralize unstable, reactive oxygen species and reduce their chances of causing damage. Antioxidants are found in certain foods, including vegetables, fruits, omega-3-rich fish, and green tea. Nutrient antioxidants include vitamins A, C and E, copper, zinc, and selenium minerals, as well as a wide range of phytonutrients. Some of the most potent and well-researched antioxidants include: beta carotene, carotenoids, curcumin, astaxanthin, glutathione, N-acetyl cysteine, alpha lipoic acid, resveratrol, and many others. Eye antioxidants are also a favourite for many as a way to take care of your eye health

Benefits Of Antioxidant Supplements

  • Enhances Cellular Energy Production
  • Helps Guard Against Cell Damage/Oxidative Stress
  • Helps Prevent Premature Skin Aging
  • Protects Cellular DNA 

Who Needs Antioxidant Supplements?

A quality antioxidant supplement may be recommended to improve energy production and resistance to oxidative stress, and to slow the aging process and protect the body against the onset of age-related degenerative diseases, including: atherosclerosis, cardiovascular disease, arthritis, age-related macular degeneration, hypertension, cardiovascular disease, and neurodegenerative conditions. An antioxidant supplement may also be recommended to protect skin health against UV radiation by slowing down the visible signs of skin aging and improving scar tissue and skin healing.

Antioxidant Potencies & Formats

Antioxidant supplements are available in various formats, including tablets, capsules, powders, and liquids. Many are also offered in novel delivery forms, such as enteric coatings, liposomal liquids, and sublingual lozenges. The potency and recommended daily dose will vary according to the individual antioxidant. Always refer to the label instructions for dosing recommendations.  

Final Thoughts on Buying Quality Supplements

There is a wide variety of antioxidant supplements on the market, each offering distinct health benefits and enhancing the body's antioxidant protection. The best antioxidant supplement for you can be determined by speaking to the knowledgeable staff and your favourite health food store. You can buy most antioxidants here at National Nutrition.ca both in-store and online. 

An antioxidant supplement is generally recommended to be taken right before or after a meal to reduce the chance of stomach upset. Antioxidants may be either water or fat-soluble. If you’re taking a fat-soluble antioxidant, it should be taken with a fat-containing meal or snack to optimize absorption. 

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