Essential Oils

What Is Aromatherapy?
Did you know that aromatherapy (essential oil therapy) refers to a range of traditional, alternative, or complementary therapies that use essential oils and other aromatic plant compounds and has been around for nearly 6,000 years? Indeed, aromatherapy is well-established and is offered in various therapeutic practices, including massage centres, yoga studios and spas, as well as in certain hospice settings and chiropractors' osteopaths' and reflexologists' offices. Read more >-
This Rejuvenating Organic Argan Skin Care Oil from Aura Cacia is an emollient, often used as the moisturizing ingredient in conditioners, balms, and serums. Organic argan (Argania spinosa) oil is rich and deeply nourishing with the capacity to support the overall vitality of the skin, face and hair. Aura Cacia Organic Argan Oil comes from the women’s cooperatives of southern Morocco. The oil is...
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Aura Cacia Hemp Seed Oil is cold pressed from the seeds of organic hemp plants. Hemp seed (Cannabis sativa) oil is a wonderful skin care oil with universal appeal. It has grown in popularity in recent years as more folks are associating hemp with many positive health and wellness situations. One of the most nutritionally balanced sources of fat, hemp seed oil is a powerful single-ingredient ski...
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Aura Cacia’s Jojoba Oil can be used anywhere on the body. It serves a natural skin moisturizer and an excellent hair and scalp conditioner. Jojoba (Simmondsia chinensis) oil is an ideal carrier oil for essential oils because it’s stable, absorbs quickly and has no distinguishing aroma of its own. Jojoba is native to the southwestern deserts of the United States and parts of northern Mexico. Ser...
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Organic Rosehip (Rosa canina) Oil is well known for its prevention of long-term facial skin damage. To use pure Organic Rosehip Skin Care Oil from Aura Cacia on the face, simply dot the oil on skin after cleansing, as a serum. Ideal for those looking for natural way to nourish ones skin. The soft scent of unforgettable sweet and floral notes enhances this oils natural desirability. Aura Cacia’s...
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Organic Rosehip Skin Care Oil by Aura Cacia is ideal for those looking for natural way to nourish ones skin. Organic Rosehip (Rosa canina) Oil is well known for its prevention of long-term facial skin damage. Rosehip is well known for its impact on long term skin damage. It contains trans-retinoic acid, which is unique. This is possibly why it has such a distinct action on the skin. Rosehip doe...
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Expressed from the same seeds used in cooking, sesame oil also provides a full array of nourishing components for the skin. This soothing and moisturizing Organic Sesame Skin Care Oil from Aura Cacia is particularly suited to massage applications. Softening and protecting, sesame oil is a source of vitamin B plus skin-nourishing plant oil. It's a staple in Asian cuisine and has been used in bod...
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Organic Shea Nut Oil by Aura Cacia absorbs easily, providing the nourishing benefits of shea butter in a lightweight, thin oil form. Expelled directly from the nut during the shea butter making process and through solvent-free dry fractionation, a clearer, smooth oil emerges. Aura Cacia’s Organic Shea Nut Skin Care Oil Contains oleic and stearic essential fatty acids, it is ideal for any of you...
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Sweet almond (Prunus amygdalus dulcis) is one of the most diverse and accessible skincare oils. Aura Cacia Organic Sweet Almond Skin Care Oils versatility lends well to DIY recipes, natural skin and body care, and home care applications. Sweet almond oil is clear to light yellow. Its aroma ranges from odourless to a mild nutty scent. Organic Sweet Almond Skin Care Oils from is Aura Cacia a fav...
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Sourced from non-GMO seeds (primarily soy), vegetable glycerin is the non-fatty component of vegetable oils. Organic Vegetable Glycerin Skin Care Oil from Aura Cacia is a clear, odourless liquid with powerful moisture-attracting properties and is a common ingredient used in formulating soaps, creams and lotions. Aura Cacia’s Organic Vegetable Glycerin Skin Care Oil is 100% Organic and made with...
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Use Aura Cacia’s Organic Coconut Oil Unrefined Body Care as an all-over moisturizer after a day in the sun or in the winter when you’re skin needs extra moisture. Coconut oil (Coco nucifera) is one of the most popular natural ingredients in the world today. It is well known for its moisturizing, nourishing and rejuvenating abilities in body, face, hair and scalp care applications. The moisturiz...
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Aura Cacia Organic Bergamot (Citrus bergamia) Essential Oil is a reviving, soothing citrus oil with floral and sweet notes that distinguish it from other citrus oils, with a variety of benefits and uses. Often considered the finest of the citrus oils, bergamot is native to tropical Asia but grows almost exclusively in Italy, Brazil, France and the Ivory Coast. Aura Cacia Organic Bergamot Essent...
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The sweet, earthy aroma of clary sage has been admired by many for centuries and now you can enjoy it from Aura Cacia. It is used for a wide variety of applications, from body and massage oils to room diffusions. The aroma of clary sage is uplifting but not overly invigorating, making it ideal for relaxing and resetting. Today aroma therapists use this delightful oil to inspire creativity and t...
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Renowned for its ability to evoke a calm, positive energy, Comforting Organic Clove Bud Essential Oil is among Aura Cacia’s most popular oils. Organic clove bud (Syzygium aromaticum) is a grounding, warming and comforting essential oil that’s great for reviving indoor spaces as well as for targeted skin care applications. You can use Comforting Organic Clove Bud Essential Oil from Aura Cacia fo...
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This Balancing Organic Geranium Essential Oil from Aura Cacia can be used for everything from cleaners and detergents, to lotions and body care products, to outdoor patio sprays. Geranium oil is also used in perfumery and skincare applications. Compared to other oils, it is relatively new to this realm, having only been used since the mid-19th century. Organic geranium (Pelargonium graveolens) ...
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Aura Cacia Organic Grapefruit Essential Oil is cold-pressed from the tissue of the rind, resulting in a fresh, bursting aroma with revitalizing benefits. Organic grapefruit (Citrus paradisi) essential oil produces a fresh, fruity, and clean aroma that’s nearly identical to the broken peel of fresh grapefruit. So, what is grapefruit essential oil good for? Some of the benefits and uses of organi...
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Relaxing Lavender Oil from Aura Cacia's can be used as an antiseptic to clean minor injuries and burns. It is also a pain reliever and can be applied topically to treat skin irritations. The most popular essential oil in the world, lavender (Lavandula angustifolia) oil is considered one of the safest oils to use for adults and children, and scientific studies over the years have verified its ma...
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Bright, cheery organic lemon (Citrus limon) essential oil from Aura Cacia is useful for many applications. What exactly is lemon essential oil good for? From cleaning the home to lifting moods, Renewing Organic Lemon Essential Oil by Aura Cacia is a powerhouse in the essential oil family with a multitude of renewing benefits and uses. Aura Cacia Organic Lemon Essential Oil is cold-pressed from ...
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An Organic Peppermint Oil from Aura Cacia offers is cooling to the skin and gives off a fresh, grassy aroma. Peppermint (Mentha piperita) essential oil is the second most popular essential oil in the United States, following lavender. Peppermint essential oil has been found to be effective at blocking the nerve channels that transmit pain signals. Thus, when diluted and applied topically, peppe...
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Aura Cacia’s Activating Organic Rosemary Essential Oil has a fresh, herbaceous scent and has purifying properties. Blend rosemary oil with grapeseed and olive oils to make a nourishing scalp massage. When it is used topically, Rosemary Essential Oil can help to relieve joint aches and muscle pains. It is also often used to help aid digestion and prevent spasms of the gallbladder and digestive t...
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Add Aura Cacia’s Purifying Organic Tea Tree Essential Oil to your favourite home cleansers for an extra boost. Revered as an aroma that has purification power, organic tea tree (Melaleuca alternifolia) oil is one of the best essential oils used in cleansing applications. From counter sprays to toilet cleaners, tea tree essential oil is a must-have in the home. In aromatherapy, tea tree essentia...
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Aromatherapy Oils
Did you know that aromatherapy (essential oil therapy) refers to a range of traditional, alternative, or complementary therapies that use essential oils and other aromatic plant compounds and has been around for nearly 6,000 years? Indeed, aromatherapy is well-established and is offered in various therapeutic practices, including massage centres, yoga studios and spas, as well as in certain hospice settings and chiropractors' osteopaths' and reflexologists' offices.
Essential oils used in aromatherapy are highly concentrated natural extracts from the leaves, flowers, and stems of a wide variety of healing plants. The International Standards Organization (ISO) defined essential oils as “products obtained from vegetable raw material, either by distillation with water or steam, or from the epicarp of citrus fruits by a mechanical process, or by dry distillation.”
Essential oils offer a wide range of therapeutic properties, such as antioxidant, anti-inflammatory, antimicrobial, antiviral, antifungal, insecticidal, relaxant, sedative, and stomachic properties, among many others. Practitioners use and recommend essential oils for everything from lifting mood to improving mental performance, reducing stress, promoting healthy sleep, curbing your appetite, killing bacteria, fungus, and viruses, reducing anxiety and pain, modulating inflammation, calming nausea, and soothing migraines. They can be diluted and applied topically, inhaled or added to an aromatherapy essential oil diffuser.
Essential oils are available in both single offerings or aromatherapy essential oil blends which mix oils together that work synergistically.
Using Aromatherapy Oils
Essential oils can be used in a variety of ways, including:
- Diffusing a single oil or a combination of essential oils into the air
- Inhaling oils directly off of a cloth or cotton ball or from the bottle
- Integrating oils into massage therapy
- Soaking in an oil-infused bath
- Rubbing oils directly onto the skin
- Adding oils into shampoos and conditioners
Most Popular Aromatherapy Oils
- Basil
- Bergamot
- Citronella
- Eucalyptus
- Jasmine
- Lavender
- Peppermint
- Rosemary
- Sandalwood
- Tea Tree
- Thyme
Precautions When Using Essential Oils
Because they're strong and potent, aromatherapy oils are usually diluted in a carrier oil, such as almond, jojoba, or coconut oil, before being applied directly to the skin. In addition, essential oils are not always appropriate for children, older individuals, or anyone living with a chronic health condition or who is poly-medicated. Pregnant and breastfeeding women should also abstain from using essential oils. Many essential oils are highly toxic to pets, so it's imperative to do a little research before diffusing essential oils in a home with animals.
Where To Buy Essential Oils?
You can shop the diverse range of essential oils at National Nutrition.ca
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