Eucalyptus Oil

Eucalyptus Oil Benefits

Did you know that roughly 3/4 of Australian forests are eucalyptus forests? In fact, it’s said that you'd be hard-pressed to go more than 10 minutes without spotting a eucalyptus tree in Australia. Between 500 and 700 species of Eucalyptus are native to Australia, Tasmania, and nearby islands, and all belong to the Myrtaceae (myrtle) family. The oil glands in Eucalyptus leaves produce the aromatic compounds that give Eucalyptus its distinct minty, camphorous scent that is both sharp and highly pungent. Eucalyptus globulus is the principal species used to make eucalyptus essential oil worldwide.

Eucalyptus oil was traditionally used as an analgesic thanks to its ability to relieve pain effectively and expediently. It was also used to reduce inflammation and treat upper respiratory tract infections. Today, this oil is probably one of the most important essential oils in aromatherapy. It is found in a wide range of products, including healing ointments, balms, inhalers, vapour rubs, massage blends, skincare products, scented candles, and many more.You might recognize eucalyptus as the distinctive scent in Vick's VapoRub (alongside camphor oil).

Benefits of Eucalyptus Essential Oil 

• Boosts Immunity
• Improves Respiratory Conditions
• Provides Antioxidant Protection
• Reduces Pain Inflammation
• Soothes Seasonal Allergies, Cough And Sore Throat

Therapeutic Properties of Eucalyptus Essential Oil

Research has shown that Eucalyptus essential oil offers broad-spectrum antimicrobial action, making it a very attractive alternative to pharmaceuticals to fight colds, flu, and other infections and pathogens.

Eucalyptus oil also has scientifically demonstrated anti-inflammatory, antispasmodic, decongestant, deodorant, and antiseptic qualities, which make it ideal for sore throats, and coughs, reduce pain and inflammation, and alleviate headaches. The oil also stimulates immunity (in treatment or prophylactically), provides robust antioxidant protection, and improves pulmonary circulation, making it a first-rate solution to fight infections and relieve symptoms of seasonal allergies. Moreover, its invigorating fragrance helps improve focus and concentration and boosts mental clarity.

Using Essential Oils

Eucalyptus oil should only be used aromatically (via a diffuser) or topically, diluted in your favourite carrier oil (sweet almond, coconut, olive, jojoba, or other). This oil is not appropriate for internal use. Eucalyptus can be used as a natural mouthwash (1–2 drops diluted in water) to freshen breath and kill bacteria. Still, it cannot be swallowed and must be spat out after gargling.

While eucalyptus oil is generally well-tolerated, it can cause side effects in some people, such as contact dermatitis. This is why the oil should never be applied to the skin undiluted. In fact, if you have never used eucalyptus oil, it's a good idea to do a skin patch test first to determine if you have an existing sensitivity/irritation to the natural constituents present in the oil.