Rosemary Oil

Rosemary Oil Benefits

Rosemary (Rosmarinus officinalis) is an evergreen shrub with needle-like leaves that is a member of the sage Lamiaceae family, which includes many other medicinal and culinary herbs like basil, mint, sage, savory, marjoram, oregano, hyssop, thyme, lavender, and perilla. The plant was considered sacred by ancient Greeks, Romans, Egyptians, and Hebrews, who used the plant and rosemary oil in numerous culinary, medicinal, and ceremonial applications, not the least of which was as a love charm worn by brides and grooms in the middle ages.

Rosemary is naturally anti-inflammatory and an antioxidant powerhouse, boasting an incredible ORAC value of 11,070, equal to none other than the goji berry, a well-known superfood! As such, it is perfect for boosting immune function, helping prevent and treat all sorts of infections, and warding off blood-sucking insects that can transmit harmful viruses and bacteria. But that's just the tip of the iceberg... Check out the sections below for more information on rosemary oil's medicinal benefits.

Aromatically speaking, rosemary oil has a distinctive fragrance characterized by an energizing, evergreen, citrus-like, herbaceous scent. It blends well with most spice and citrus oils and lavender. 

Benefits of Rosemary Oil

• Cognitive Stimulant: Memory, Alertness, Focus, and Concentration
• Eases Digestive Concerns
• Helps Ease Symptoms Of Stress and Anxiety
• Improves Mood
• Promotes Circulatory Health
• Stimulates Hair Growth
  
  

Rosemary Essential Oil's Therapeutic Properties 

Rosemary oil may best be described as invigorating, refreshing, and stimulating. It is used for all sorts of purposes, including in perfumery, incense, skin and hair care, and household cleaning products. It is also extensively used in aromatherapy (either in diffusion or massage) to help with many common health concerns, including hair loss, liver function, stress overload, cognitive function, and memory problems. Rosemary is also well known for slowing down hair loss and as a treatment for alopecia. 

Like other oils that contain camphor, rosemary is terrific for use in massage to improve circulation. Added to a diffusor, it’s also wonderful to treat respiratory issues and, as an expectorant and decongestant to loosen and expel mucus.

Using Essential Oils

Always dilute rosemary oil with a carrier oil to avoid skin reactions. When using rosemary oil topically, avoid the eyes, mucous membranes, and other sensitive skin areas.

To ensure you select a high-quality oil, look for one that is 100% pure and certified organic. Also, make sure it is steam distilled and free from additives of any kind.