Liver Extract: Uses, Benefits & Supplements
Updated Jul. 29th, 2024 | Read Time: 2 Minutes | What You Will Learn:
- Discovering Liver Extract
- Tips On Taking Liver Extract Supplements
- Important Information & Potential Side Effects
- Nutritional Information
- Reader Comments (2)
The liver is a large organ located just below the diaphragm on the upper right side of the abdomen. It holds a central function in the body and has an incredible number of tasks which include, but aren't limited to: breaking down and removing toxins from the blood, creating and releasing bile for digestion, and receiving and transporting fats and cholesterol around the body. Let's explore liver extract and its benefits for good health.
Discovering Liver Extract
Although the liver is technically an organ and not a gland, we are listing it amongst the glandular extracts because it is being used in the same manner to treat the body. The liver is full of enzymes, nutrients, cofactors, as well as a litany of other substances. When animal liver extract is ingested, it provides the body with all of these nutrients, giving the liver extra support in its function.
Tips On Taking Liver Extract Supplements
Liver extract can be found in a variety of combination formulas including other liver support herbs and nutrients. It can also be found in several detoxification formulas as extra nutritional support for the liver during a cleanse. This use has gone down in recent years because of restrictions on sales, and the risk of actual contamination due to storage of toxins in the animal's liver before processing.
Important Information & Potential Side Effects
Because the liver is responsible for so much of the body's detoxification, it often contains a high level of contaminants. Because of this, it is very important to only ingest liver extracts from safe, sources with well-studied contamination levels to avoid the ingestion of heavy metals and other contaminants.




Ew, ew, ew! I have always head that liver is a superfood but I could never imagine eating it, especially as a vegan! While I am still opposed to consuming the liver of an animal due to both ethical and environmental reasons, taking it as a supplement can make sense given WOW so much nutrition (which I learned about from your video and article)...but even then with contamination being a big issue...my thought is that even if I wasn't vegan I would not be interested in a lver supplement-thank you for helping consumers understand the evidence to make their own health choices!
Hello Rachel,
Indeed, organ meats do have pack quite the nutritional punch; however eating them isn't for everyone. Supplements can help someone obtain the nutrients without having to ingest organs; however being vegan, you'd definitely need to find a different option.
Have a healthy day.